Swimmer profile

Clare Friel

Female13-14swimPACLA · SOUTHERN

Performance Progression Goals Time Standards Meets

8 AA standards — consistent double-A performer!

16 all-time personal bests this season!

Top 2 in LA — 400 IM LCM

Standards achieved

AA×8A×4BB×4

All-time PBs

16events

Best LA rank

#2400 IM LCM

Events ranked

16LCM

Age group

13-14

★ Highlight Events

400 IM LCM

Standard	Cut	Gap
B✓	6:57.99	−80.09
BB✓	6:28.19	−50.29
A✓	5:58.29	−20.39
AA✓	5:43.39	−5.49
AAA	5:28.39	+9.51
AAAA	5:13.49	+24.41

PBAA

5:37.90

2026 SE GPAC Tom Lalor Invitational

Jun 5, 2026

LSC

of 18

800 Free LCM

Standard	Cut	Gap
B✓	12:45.49	−149.25
BB✓	11:50.79	−94.55
A✓	10:56.09	−39.85
AA✓	10:28.79	−12.55
AAA	10:01.49	+14.75
AAAA	9:34.09	+42.15

PBAA

10:16.24

2026 SE GPAC Tom Lalor Invitational

Jun 7, 2026

LSC

of 17

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−35.32
BB✓	2:59.49	−21.52
A✓	2:45.69	−7.72
AA✓	2:38.79	−0.82
AAA	2:31.89	+6.08
AAAA	2:24.99	+12.98

PBAA

2:37.97

2026 SE GPAC Tom Lalor Invitational

Jun 7, 2026

LSC

of 45

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−6.81
BB✓	34.59	−4.21
A✓	31.89	−1.51
AA✓	30.59	−0.21
AAA	29.29	+1.09
AAAA	27.89	+2.49

PBAA

30.38

2026 SE GPAC Tom Lalor Invitational

Jun 5, 2026

LSC

of 88

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−17.12
BB✓	1:15.39	−11.32
A✓	1:09.59	−5.52
AA✓	1:06.69	−2.62
AAA	1:03.79	+0.28
AAAA	1:00.89	+3.18

PBAA

1:04.07

2026 SE GPAC Tom Lalor Invitational

Jun 7, 2026

LSC

of 85

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−31.08
BB✓	2:42.79	−18.58
A✓	2:30.29	−6.08
AA	2:23.99	+0.22
AAA	2:17.79	+6.42
AAAA	2:11.49	+12.72

PBA

2:24.21

2026 LA CA Long Course Invitational

May 17, 2026

LSC

of 75

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−67.98
BB✓	5:41.79	−41.68
A✓	5:15.49	−15.38
AA✓	5:02.39	−2.28
AAA	4:49.19	+10.92
AAAA	4:36.09	+24.02

PBAA

5:00.11

2026 SE GPAC Tom Lalor Invitational

Jun 6, 2026

LSC

of 42

800 Free LCM

Standard	Cut	Gap
B✓	12:45.49	−149.25
BB✓	11:50.79	−94.55
A✓	10:56.09	−39.85
AA✓	10:28.79	−12.55
AAA	10:01.49	+14.75
AAAA	9:34.09	+42.15

PBAA

10:16.24

2026 SE GPAC Tom Lalor Invitational

Jun 7, 2026

LSC

of 17

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−7.45
BB✓	39.49	−4.35
A✓	36.49	−1.35
AA	34.99	+0.15
AAA	33.49	+1.65
AAAA	31.89	+3.25

PBA

35.14

2026 SE GPAC Tom Lalor Invitational

Jun 5, 2026

LSC

of 52

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−15.17
BB✓	1:23.29	−8.77
A✓	1:16.89	−2.37
AA	1:13.69	+0.83
AAA	1:10.49	+4.03
AAAA	1:07.29	+7.23

PBA

1:14.52

2026 LA CRAW Summer Invite

Jun 20, 2026

LSC

of 78

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−35.32
BB✓	2:59.49	−21.52
A✓	2:45.69	−7.72
AA✓	2:38.79	−0.82
AAA	2:31.89	+6.08
AAAA	2:24.99	+12.98

PBAA

2:37.97

2026 SE GPAC Tom Lalor Invitational

Jun 7, 2026

LSC

of 45

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−4.64
BB✓	44.39	−1.24
A	40.99	+2.16
AA	39.29	+3.86
AAA	37.59	+5.56
AAAA	35.89	+7.26

PBBB

43.15

2025 SE GPAC Tom Lalor Invitational

Jun 6, 2025

LSC

of 87

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−11.73
BB✓	1:34.99	−4.33
A	1:27.69	+2.97
AA	1:24.09	+6.57
AAA	1:20.39	+10.27
AAAA	1:16.79	+13.87

PBBB

1:30.66

2026 LA CRAW Summer Invite

Jun 20, 2026

LSC

of 60

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−26.76
BB✓	3:24.59	−11.06
A	3:08.89	+4.64
AA	3:00.99	+12.54
AAA	2:53.09	+20.44
AAAA	2:45.29	+28.24

PBBB

3:13.53

2026 LA CA Long Course Invitational

May 16, 2026

LSC

of 42

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−7.28
BB✓	37.09	−4.38
A✓	34.29	−1.58
AA✓	32.79	−0.08
AAA	31.39	+1.32
AAAA	29.99	+2.72

PBAA

32.71

2026 SE GPAC Tom Lalor Invitational

Jun 6, 2026

LSC

of 51

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−13.66
BB✓	1:20.99	−7.46
A✓	1:14.79	−1.26
AA	1:11.69	+1.84
AAA	1:08.59	+4.94
AAAA	1:05.39	+8.14

PBA

1:13.53

2026 SE GPAC Tom Lalor Invitational

Jun 5, 2026

LSC

of 49

200 Fly LCM

Standard	Cut	Gap
B✓	3:15.69	−27.08
BB✓	3:01.69	−13.08
A	2:47.79	+0.82
AA	2:40.79	+7.82
AAA	2:33.79	+14.82
AAAA	2:26.79	+21.82

PBBB

2:48.61

2026 SE GPAC Tom Lalor Invitational

Jun 6, 2026

LSC

of 16

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−38.78
BB✓	3:03.09	−24.68
A✓	2:48.99	−10.58
AA✓	2:41.99	−3.58
AAA	2:34.89	+3.52
AAAA	2:27.89	+10.52

PBAA

2:38.41

2026 SE GPAC Tom Lalor Invitational

Jun 7, 2026

LSC

of 76

400 IM LCM

Standard	Cut	Gap
B✓	6:57.99	−80.09
BB✓	6:28.19	−50.29
A✓	5:58.29	−20.39
AA✓	5:43.39	−5.49
AAA	5:28.39	+9.51
AAAA	5:13.49	+24.41

PBAA

5:37.90

2026 SE GPAC Tom Lalor Invitational

Jun 5, 2026

LSC

of 18