Swimmer profile
Sofia McPhail
Female13-14YMCA of the Triangle Area Swim TeamNC · SOUTHERN
SeasonUSA Swimming season runs Sept – Aug
Event
2022–23
2023–24
2024–25
2025–26
50 Free LCM
42.69
36.74
▲ 5.95
31.04
▲ 5.70
30.83
▲ 0.21
100 Free LCM
1:37.85
1:22.52
▲ 15.33
1:08.51
▲ 14.01
1:05.46
▲ 3.05
200 Free LCM
3:44.05
3:01.70
▲ 42.35
2:29.72
▲ 31.98
2:26.74
▲ 2.98
400 Free LCM
—
—
5:15.23
5:02.67
▲ 12.56
1500 Free LCM
—
—
—
20:32.03
50 Back LCM
48.92
43.11
▲ 5.81
36.14
▲ 6.97
37.69
▼ 1.55
100 Back LCM
1:49.37
1:36.87
▲ 12.50
1:22.14
▲ 14.73
1:18.08
▲ 4.06
200 Back LCM
—
—
—
2:44.45
50 Breast LCM
55.42
47.75
▲ 7.67
39.06
▲ 8.69
37.97
▲ 1.09
100 Breast LCM
1:58.79
1:46.87
▲ 11.92
1:28.73
▲ 18.14
1:21.85
▲ 6.88
200 Breast LCM
—
—
3:08.39
—
50 Fly LCM
53.08
—
35.35
▲ 17.73
32.79
▲ 2.56
100 Fly LCM
—
—
—
1:21.62
200 IM LCM
4:06.74
3:23.85
▲ 42.89
2:50.89
▲ 32.96
—
Improvement<0.5s0.5–2s2–5s5s+Slower
📊 All Attempts by Event
Chronological history of every recorded swim. Click an event to expand its attempt list.