Swimmer profile
Sofia McPhail
Female13-14YMCA of the Triangle Area Swim TeamNC · SOUTHERN
SeasonUSA Swimming season runs Sept – Aug
Event
2022–23
2023–24
2024–25
2025–26
50 Free SCY
40.34
35.17
▲ 5.17
28.59
▲ 6.58
26.72
▲ 1.87
100 Free SCY
1:31.95
1:18.52
▲ 13.43
1:01.84
▲ 16.68
56.63
▲ 5.21
200 Free SCY
—
2:54.74
2:14.70
▲ 40.04
2:02.11
▲ 12.59
500 Free SCY
—
—
6:07.20
5:25.15
▲ 42.05
1650 Free SCY
—
—
—
19:56.94
50 Back SCY
47.29
39.28
▲ 8.01
32.85
▲ 6.43
29.89
▲ 2.96
100 Back SCY
—
1:26.38
1:11.35
▲ 15.03
1:04.99
▲ 6.36
200 Back SCY
—
—
2:36.30
2:16.38
▲ 19.92
50 Breast SCY
58.33
45.26
▲ 13.07
36.43
▲ 8.83
33.80
▲ 2.63
100 Breast SCY
—
1:42.04
1:21.34
▲ 20.70
1:13.55
▲ 7.79
200 Breast SCY
—
—
2:50.08
2:41.59
▲ 8.49
50 Fly SCY
—
42.99
32.61
▲ 10.38
29.84
▲ 2.77
100 Fly SCY
—
—
1:29.55
1:04.65
▲ 24.90
200 Fly SCY
—
—
—
2:45.60
100 IM SCY
—
1:28.18
1:15.18
▲ 13.00
1:06.20
▲ 8.98
200 IM SCY
—
3:16.67
2:33.82
▲ 42.85
2:26.45
▲ 7.37
400 IM SCY
—
—
—
5:14.47
Improvement<0.5s0.5–2s2–5s5s+Slower
📊 All Attempts by Event
Chronological history of every recorded swim. Click an event to expand its attempt list.