Swimmer profile

Seraphina Diaz

Female13-14Nashville Aquatic ClubSE · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

13-14

★ Highlight Events

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−7.61
BB✓	34.59	−5.01
A✓	31.89	−2.31
AA✓	30.59	−1.01
AAA	29.29	+0.29
AAAA	27.89	+1.69

PBAA

29.58

2026 SE NAC Long Course Spring Classic

May 17, 2026

LSC

of 174

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−10.39
BB✓	1:20.99	−4.19
A	1:14.79	+2.01
AA	1:11.69	+5.11
AAA	1:08.59	+8.21
AAAA	1:05.39	+11.41

PBBB

1:16.80

2026 SE HSA April Invitational

Apr 19, 2026

LSC

of 121

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−11.75
BB✓	1:23.29	−5.35
A	1:16.89	+1.05
AA	1:13.69	+4.25
AAA	1:10.49	+7.45
AAAA	1:07.29	+10.65

PBBB

1:17.94

2026 SE NAC Long Course Spring Classic

May 17, 2026

LSC

of 144

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−7.61
BB✓	34.59	−5.01
A✓	31.89	−2.31
AA✓	30.59	−1.01
AAA	29.29	+0.29
AAAA	27.89	+1.69

PBAA

29.58

2026 SE NAC Long Course Spring Classic

May 17, 2026

LSC

of 174

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−14.45
BB✓	1:15.39	−8.65
A✓	1:09.59	−2.85
AA	1:06.69	+0.05
AAA	1:03.79	+2.95
AAAA	1:00.89	+5.85

PBA

1:06.74

2026 SE NAC Long Course Spring Classic

May 16, 2026

LSC

of 177

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−14.73
BB✓	2:42.79	−2.23
A	2:30.29	+10.27
AA	2:23.99	+16.57
AAA	2:17.79	+22.77
AAAA	2:11.49	+29.07

PBBB

2:40.56

2026 SE HSA April Invitational

Apr 18, 2026

LSC

119

of 151

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−2.27
BB	39.49	+0.83
A	36.49	+3.83
AA	34.99	+5.33
AAA	33.49	+6.83
AAAA	31.89	+8.43

PBBB

40.32

2025 SE NAC Summer Sizzler

Jun 19, 2025

LSC

of 154

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−11.75
BB✓	1:23.29	−5.35
A	1:16.89	+1.05
AA	1:13.69	+4.25
AAA	1:10.49	+7.45
AAAA	1:07.29	+10.65

PBBB

1:17.94

2026 SE NAC Long Course Spring Classic

May 17, 2026

LSC

of 144

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−19.64
BB✓	2:59.49	−5.84
A	2:45.69	+7.96
AA	2:38.79	+14.86
AAA	2:31.89	+21.76
AAAA	2:24.99	+28.66

PBBB

2:53.65

2026 SE NAC Long Course Spring Classic

May 16, 2026

LSC

of 92

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−0.73
BB	44.39	+2.67
A	40.99	+6.07
AA	39.29	+7.77
AAA	37.59	+9.47
AAAA	35.89	+11.17

PBB

47.06

2025 SE NAC Summer Sizzler

Jun 20, 2025

LSC

of 157

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−7.19
BB	1:34.99	+0.21
A	1:27.69	+7.51
AA	1:24.09	+11.11
AAA	1:20.39	+14.81
AAAA	1:16.79	+18.41

PBB

1:35.20

2026 SE NAC Long Course Spring Classic

May 17, 2026

LSC

of 125

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−1.67
BB	37.09	+1.23
A	34.29	+4.03
AA	32.79	+5.53
AAA	31.39	+6.93
AAAA	29.99	+8.33

PBBB

38.32

2025 SE NAC Summer Sizzler

Jun 21, 2025

LSC

of 158

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−10.39
BB✓	1:20.99	−4.19
A	1:14.79	+2.01
AA	1:11.69	+5.11
AAA	1:08.59	+8.21
AAAA	1:05.39	+11.41

PBBB

1:16.80

2026 SE HSA April Invitational

Apr 19, 2026

LSC

of 121

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−27.99
BB✓	3:03.09	−13.89
A	2:48.99	+0.21
AA	2:41.99	+7.21
AAA	2:34.89	+14.31
AAAA	2:27.89	+21.31

PBBB

2:49.20

2026 SE NAC Long Course Spring Classic

May 16, 2026

LSC

of 144