Swimmer profile

Seraphina Diaz

Female13-14Nashville Aquatic ClubSE · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB26.59

B32.49
BB30.19
A27.89
AA26.69
AAA+1.00
AAAA+2.20

100 Free SCY

PB59.61

B1:10.99
BB1:05.89
A1:00.89
AA+1.32
AAA+3.82
AAAA+6.32

200 Free SCY

PB2:25.13

B2:33.59
BB+2.44
A+13.44
AA+18.94
AAA+24.44
AAAA+29.84

500 Free SCY

PB6:25.85

B6:52.19
BB+3.06
A+32.46
AA+47.26
AAA+1:01.96
AAAA+1:16.66

50 Back SCY

PB31.07

B36.19
BB33.69
A31.09
AA+1.28
AAA+2.58
AAAA+3.88

100 Back SCY

PB1:07.00

B1:16.89
BB1:11.39
A+1.11
AA+3.81
AAA+6.51
AAAA+9.31

200 Back SCY

PB2:31.70

B2:46.39
BB2:34.49
A+9.11
AA+15.01
AAA+21.01
AAAA+26.91

100 Breast SCY

PB1:22.32

B1:28.69
BB+0.03
A+6.33
AA+9.43
AAA+12.63
AAAA+15.83

50 Fly SCY

PB28.33

B35.79
BB33.29
A30.69
AA29.39
AAA+0.14
AAAA+1.44

100 Fly SCY

PB1:07.50

B1:16.79
BB1:11.29
A+1.61
AA+4.41
AAA+7.11
AAAA+9.91

200 IM SCY

PB2:36.52

B2:51.79
BB2:39.49
A+9.33
AA+15.43
AAA+21.53
AAAA+27.73

Want the full public reference (every standard, every age, every course)?

View public time standards →