Swimmer profile

Phoebe Angus

Female13-14Nitro SwimmingST · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

13-14

Course

★ Highlight Events

1500 Free LCM

Standard	Cut	Gap
B✓	24:28.39	−342.48
BB✓	22:43.49	−237.58
A✓	20:58.59	−132.68
AA✓	20:06.19	−80.28
AAA✓	19:13.69	−27.78
AAAA	18:21.29	+24.62

PBAAA

18:45.91

2026 ST NIST Long Course STAGS

Jul 9, 2026

LSC

of 44

800 Free LCM

Standard	Cut	Gap
B✓	12:45.49	−170.29
BB✓	11:50.79	−115.59
A✓	10:56.09	−60.89
AA✓	10:28.79	−33.59
AAA✓	10:01.49	−6.29
AAAA	9:34.09	+21.11

PBAAA

9:55.20

2026 AZ MAC Narwhal Invite

Jun 14, 2026

LSC

of 66

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−82.24
BB✓	5:41.79	−55.94
A✓	5:15.49	−29.64
AA✓	5:02.39	−16.54
AAA✓	4:49.19	−3.34
AAAA	4:36.09	+9.76

PBAAA

4:45.85

2026 ST NIST Long Course STAGS

Jul 10, 2026

LSC

of 133

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−7.57
BB✓	34.59	−4.97
A✓	31.89	−2.27
AA✓	30.59	−0.97
AAA	29.29	+0.33
AAAA	27.89	+1.73

PBAA

29.62

2026 ST TXLA 11&Over End of School Splash

May 17, 2026

LSC

of 179

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−18.01
BB✓	1:15.39	−12.21
A✓	1:09.59	−6.41
AA✓	1:06.69	−3.51
AAA✓	1:03.79	−0.61
AAAA	1:00.89	+2.29

PBAAA

1:03.18

2026 ST NIST Long Course STAGS

Jul 10, 2026

LSC

of 183

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−39.26
BB✓	2:42.79	−26.76
A✓	2:30.29	−14.26
AA✓	2:23.99	−7.96
AAA✓	2:17.79	−1.76
AAAA	2:11.49	+4.54

PBAAA

2:16.03

2026 ST NIST Long Course STAGS

Jul 12, 2026

LSC

of 168

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−82.24
BB✓	5:41.79	−55.94
A✓	5:15.49	−29.64
AA✓	5:02.39	−16.54
AAA✓	4:49.19	−3.34
AAAA	4:36.09	+9.76

PBAAA

4:45.85

2026 ST NIST Long Course STAGS

Jul 10, 2026

LSC

of 133

800 Free LCM

Standard	Cut	Gap
B✓	12:45.49	−170.29
BB✓	11:50.79	−115.59
A✓	10:56.09	−60.89
AA✓	10:28.79	−33.59
AAA✓	10:01.49	−6.29
AAAA	9:34.09	+21.11

PBAAA

9:55.20

2026 AZ MAC Narwhal Invite

Jun 14, 2026

LSC

of 66

1500 Free LCM

Standard	Cut	Gap
B✓	24:28.39	−342.48
BB✓	22:43.49	−237.58
A✓	20:58.59	−132.68
AA✓	20:06.19	−80.28
AAA✓	19:13.69	−27.78
AAAA	18:21.29	+24.62

PBAAA

18:45.91

2026 ST NIST Long Course STAGS

Jul 9, 2026

LSC

of 44

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−5.63
BB✓	39.49	−2.53
A	36.49	+0.47
AA	34.99	+1.97
AAA	33.49	+3.47
AAAA	31.89	+5.07

PBBB

36.96

2026 AZ MAC Narwhal Invite

Jun 13, 2026

LSC

of 145

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−12.96
BB✓	1:23.29	−6.56
A✓	1:16.89	−0.16
AA	1:13.69	+3.04
AAA	1:10.49	+6.24
AAAA	1:07.29	+9.44

PBA

1:16.73

2026 ST TXLA 11&Over Long Course Kick Off

Apr 25, 2026

LSC

of 167

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−31.49
BB✓	2:59.49	−17.69
A✓	2:45.69	−3.89
AA	2:38.79	+3.01
AAA	2:31.89	+9.91
AAAA	2:24.99	+16.81

PBA

2:41.80

2026 ST NTRO LC May Splashdown

May 31, 2026

LSC

of 130

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−4.62
BB✓	44.39	−1.22
A	40.99	+2.18
AA	39.29	+3.88
AAA	37.59	+5.58
AAAA	35.89	+7.28

PBBB

43.17

2026 ST TXLA 11&Over Long Course Kick Off

Apr 26, 2026

LSC

of 121

100 Breast LCM

1:55.80

2024 ST NTRO Springing into May Meet

May 18, 2024

LSC

111

of 121

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−6.81
BB✓	37.09	−3.91
A✓	34.29	−1.11
AA	32.79	+0.39
AAA	31.39	+1.79
AAAA	29.99	+3.19

PBA

33.18

2026 AZ MAC Narwhal Invite

Jun 12, 2026

LSC

of 155

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−11.90
BB✓	1:20.99	−5.70
A	1:14.79	+0.50
AA	1:11.69	+3.60
AAA	1:08.59	+6.70
AAAA	1:05.39	+9.90

PBBB

1:15.29

2026 ST NTRO LC Summer Classic

Jun 20, 2026

LSC

of 149

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−33.43
BB✓	3:03.09	−19.33
A✓	2:48.99	−5.23
AA	2:41.99	+1.77
AAA	2:34.89	+8.87
AAAA	2:27.89	+15.87

PBA

2:43.76

2026 AZ MAC Narwhal Invite

Jun 12, 2026

LSC

of 154