Swimmer profile

Heidi Nance

Female13-14The Aquakids, Inc.AR · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB28.22

B32.49
BB30.19
A+0.33
AA+1.53
AAA+2.63
AAAA+3.83

100 Free SCY

PB1:05.66

B1:10.99
BB1:05.89
A+4.77
AA+7.37
AAA+9.87
AAAA+12.37

50 Back SCY

PB35.49

B36.19
BB+1.80
A+4.40
AA+5.70
AAA+7.00
AAAA+8.30

100 Back SCY

PB1:21.90

B+5.01
BB+10.51
A+16.01
AA+18.71
AAA+21.41
AAAA+24.21

50 Breast SCY

PB39.42

B42.09
BB+0.33
A+3.33
AA+4.83
AAA+6.33
AAAA+7.83

100 Breast SCY

PB1:30.09

B+1.40
BB+7.80
A+14.10
AA+17.20
AAA+20.40
AAAA+23.60

50 Fly SCY

PB30.59

B35.79
BB33.29
A30.69
AA+1.20
AAA+2.40
AAAA+3.70

100 Fly SCY

PB1:26.19

B+9.40
BB+14.90
A+20.30
AA+23.10
AAA+25.80
AAAA+28.60

200 IM SCY

PB2:58.00

B+6.21
BB+18.51
A+30.81
AA+36.91
AAA+43.01
AAAA+49.21

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