Swimmer profile

Amelia Mettenbrink

Female13-14Waukee WavesIA · CENTRAL

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−17.10
BB✓	1:34.99	−9.70
A✓	1:27.69	−2.40
AA	1:24.09	+1.20
AAA	1:20.39	+4.90
AAAA	1:16.79	+8.50

PBAAA

1:25.29

2025 MN RSC CZ 14&U Championship

Aug 1, 2025

LSC

of 96

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−9.10
BB✓	44.39	−5.70
A✓	40.99	−2.30
AA✓	39.29	−0.60
AAA	37.59	+1.10
AAAA	35.89	+2.80

PBAAA

38.69

2025 IA IASI Long Course Championships

Jul 27, 2025

LSC

of 122

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−7.85
BB✓	34.59	−5.25
A✓	31.89	−2.55
AA✓	30.59	−1.25
AAA	29.29	+0.05
AAAA	27.89	+1.45

PBAAA

29.34

2025 MN RSC CZ 14&U Championship

Aug 2, 2025

LSC

of 143

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−7.85
BB✓	34.59	−5.25
A✓	31.89	−2.55
AA✓	30.59	−1.25
AAA	29.29	+0.05
AAAA	27.89	+1.45

PBAAA

29.34

2025 MN RSC CZ 14&U Championship

Aug 2, 2025

LSC

of 143

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−18.07
BB✓	1:15.39	−12.27
A✓	1:09.59	−6.47
AA✓	1:06.69	−3.57
AAA✓	1:03.79	−0.67
AAAA	1:00.89	+2.23

PBAAA

1:03.12

2026 IA WAUKEE WAVES OPEN SUMMER INVITE

Jun 21, 2026

LSC

of 147

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−36.93
BB✓	2:42.79	−24.43
A✓	2:30.29	−11.93
AA✓	2:23.99	−5.63
AAA	2:17.79	+0.57
AAAA	2:11.49	+6.87

PBAA

2:18.36

2026 IA DSMY TRUDY HANCOCK MEMORIAL INVITATIONAL

Jun 6, 2026

LSC

of 125

400 Free LCM

Standard	Cut	Gap
B	6:08.09	+12.68
BB	5:41.79	+38.98
A	5:15.49	+65.28
AA	5:02.39	+78.38
AAA	4:49.19	+91.58
AAAA	4:36.09	+104.68

PBBB

6:20.77

2023 IA CIA Beat the Heat

Jun 25, 2023

LSC

of 24

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−6.46
BB✓	39.49	−3.36
A✓	36.49	−0.36
AA	34.99	+1.14
AAA	33.49	+2.64
AAAA	31.89	+4.24

PBAA

36.13

2025 IA IASI Long Course Championships

Jul 27, 2025

LSC

of 126

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−13.64
BB✓	1:23.29	−7.24
A✓	1:16.89	−0.84
AA	1:13.69	+2.36
AAA	1:10.49	+5.56
AAAA	1:07.29	+8.76

PBA

1:16.05

2026 IA WAUKEE WAVES OPEN SUMMER INVITE

Jun 19, 2026

LSC

of 110

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−30.50
BB✓	2:59.49	−16.70
A✓	2:45.69	−2.90
AA	2:38.79	+4.00
AAA	2:31.89	+10.90
AAAA	2:24.99	+17.80

PBA

2:42.79

2026 IA WAUKEE WAVES OPEN SUMMER INVITE

Jun 21, 2026

LSC

of 59

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−9.10
BB✓	44.39	−5.70
A✓	40.99	−2.30
AA✓	39.29	−0.60
AAA	37.59	+1.10
AAAA	35.89	+2.80

PBAAA

38.69

2025 IA IASI Long Course Championships

Jul 27, 2025

LSC

of 122

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−17.10
BB✓	1:34.99	−9.70
A✓	1:27.69	−2.40
AA	1:24.09	+1.20
AAA	1:20.39	+4.90
AAAA	1:16.79	+8.50

PBAAA

1:25.29

2025 MN RSC CZ 14&U Championship

Aug 1, 2025

LSC

of 96

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−31.45
BB✓	3:24.59	−15.75
A✓	3:08.89	−0.05
AA	3:00.99	+7.85
AAA	2:53.09	+15.75
AAAA	2:45.29	+23.55

PBAA

3:08.84

2025 MN RSC CZ 14&U Championship

Aug 2, 2025

LSC

of 41

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−4.85
BB✓	37.09	−1.95
A	34.29	+0.85
AA	32.79	+2.35
AAA	31.39	+3.75
AAAA	29.99	+5.15

PBA

35.14

2024 IA Long Course Championships

Jul 27, 2024

LSC

of 119

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−12.65
BB✓	1:20.99	−6.45
A✓	1:14.79	−0.25
AA	1:11.69	+2.85
AAA	1:08.59	+5.95
AAAA	1:05.39	+9.15

PBA

1:14.54

2026 IA WAUKEE WAVES OPEN SUMMER INVITE

Jun 20, 2026

LSC

of 76

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−35.87
BB✓	3:03.09	−21.77
A✓	2:48.99	−7.67
AA✓	2:41.99	−0.67
AAA	2:34.89	+6.43
AAAA	2:27.89	+13.43

PBAA

2:41.32

2026 IA WAUKEE WAVES OPEN SUMMER INVITE

Jun 19, 2026

LSC

of 97