Swimmer profile
Helen Manak
Female13-14Academy Bullets Swim ClubIL · CENTRAL
SeasonUSA Swimming season runs Sept – Aug
Event
2018–19
2020–21
2021–22
2022–23
2023–24
2024–25
2025–26
50 Free LCM
41.49
31.85
▲ 9.64
30.02
▲ 1.83
—
28.20
▲ 1.82
27.67
▲ 0.53
27.18
▲ 0.49
100 Free LCM
1:34.67
1:12.23
▲ 22.44
1:09.26
▲ 2.97
1:06.65
▲ 2.61
1:01.67
▲ 4.98
1:01.24
▲ 0.43
59.78
▲ 1.46
200 Free LCM
—
2:38.18
2:31.71
▲ 6.47
2:26.34
▲ 5.37
2:18.87
▲ 7.47
2:21.97
▼ 3.10
2:16.01
▲ 5.96
400 Free LCM
—
5:42.13
5:18.29
▲ 23.84
5:06.43
▲ 11.86
4:49.70
▲ 16.73
—
—
50 Back LCM
49.52
40.12
▲ 9.40
36.28
▲ 3.84
35.14
▲ 1.14
32.76
▲ 2.38
—
32.83
▼ 0.07
100 Back LCM
—
1:28.42
1:19.18
▲ 9.24
1:15.55
▲ 3.63
1:14.56
▲ 0.99
—
1:11.49
▲ 3.07
200 Back LCM
—
—
2:50.78
—
—
—
2:39.95
▲ 10.83
50 Breast LCM
1:00.62
42.86
▲ 17.76
38.59
▲ 4.27
—
35.52
▲ 3.07
—
34.72
▲ 0.80
100 Breast LCM
—
1:38.42
1:26.42
▲ 12.00
1:25.69
▲ 0.73
1:18.08
▲ 7.61
1:19.67
▼ 1.59
1:16.50
▲ 3.17
200 Breast LCM
—
—
3:09.08
—
2:51.52
▲ 17.56
—
—
50 Fly LCM
50.42
36.06
▲ 14.36
32.66
▲ 3.40
—
29.63
▲ 3.03
—
27.99
▲ 1.64
100 Fly LCM
—
1:27.51
1:19.89
▲ 7.62
1:16.65
▲ 3.24
1:06.73
▲ 9.92
1:05.85
▲ 0.88
1:02.29
▲ 3.56
200 Fly LCM
—
—
—
—
—
—
2:30.52
200 IM LCM
—
3:12.52
2:48.95
▲ 23.57
2:45.36
▲ 3.59
2:34.47
▲ 10.89
2:40.92
▼ 6.45
2:32.97
▲ 7.95
400 IM LCM
—
—
—
—
5:42.07
—
5:21.78
▲ 20.29
Improvement<0.5s0.5–2s2–5s5s+Slower
📊 All Attempts by Event
Chronological history of every recorded swim. Click an event to expand its attempt list.