Swimmer profile

Callie Sowder

Female15-16East Moline Swim ClubIL · CENTRAL

Performance Recruiting Progression Goals Time Standards Meets

AAAA standard — elite national performance!

16 all-time personal bests this season!

Top 4 in IL — 100 Fly SCY

Standards achieved

AAAA×2AAA×6AA×4A×1BB×2B×1

All-time PBs

16events

Best IL rank

#4100 Fly SCY

Events ranked

16SCY

Age group

15-16

🏅 Major Cuts Achieved

3 events · top tier Futures

50 Fly SCY

25.47PB

Cut: 25.69−0.22s margin

50 Free SCY

24.61PB

Cut: 24.89−0.28s margin

100 Fly SCY

56.82PB

Cut: 59.19−2.37s margin

Event

50 Free SCY

Standard	Cut	Gap
B✓	31.79	−7.18
BB✓	29.49	−4.88
A✓	27.29	−2.68
AA✓	26.09	−1.48
AAA✓	24.99	−0.38
AAAA	23.89	+0.72

PBSectionalsAAA

24.61

2026 IL Illinois Swimming Winter Age Group Championships

Mar 14, 2026

🎓 Class of 2030#7of 120 · IL#160 USA*

LSC

of 328

100 Free SCY

Standard	Cut	Gap
B✓	1:08.79	−14.54
BB✓	1:03.79	−9.54
A✓	58.89	−4.64
AA✓	56.49	−2.24
AAA	53.99	+0.26
AAAA	51.59	+2.66

PBAAA

54.25

2026 IL MLSC New Year's Celebration

Jan 10, 2026

🎓 Class of 2030#17of 125 · IL#305 USA*

LSC

of 340

200 Free SCY

Standard	Cut	Gap
B✓	2:28.99	−29.66
BB✓	2:18.39	−19.06
A✓	2:07.69	−8.36
AA✓	2:02.39	−3.06
AAA	1:57.09	+2.24
AAAA	1:51.79	+7.54

PBAAA

1:59.33

2026 IN CGAC Chasestrong Prelim/Final

Jan 24, 2026

🎓 Class of 2030#19of 119 · IL#414 USA*

LSC

of 308

500 Free SCY

Standard	Cut	Gap
B✓	6:40.99	−84.81
BB✓	6:12.39	−56.21
A✓	5:43.69	−27.51
AA✓	5:29.39	−13.21
AAA	5:15.09	+1.09
AAAA	5:00.79	+15.39

PBAAA

5:16.18

2026 IN CGAC Chasestrong Prelim/Final

Jan 23, 2026

🎓 Class of 2030#11of 106 · IL#229 USA*

LSC

of 237

1000 Free SCY

Standard	Cut	Gap
B✓	13:52.89	−170.15
BB✓	12:53.49	−110.75
A✓	11:53.99	−51.25
AA✓	11:24.19	−21.45
AAA	10:54.49	+8.25
AAAA	10:24.69	+38.05

PBAAA

11:02.74

2026 IL Illinois Swimming Winter Age Group Championships

Mar 12, 2026

🎓 Class of 2030#11of 61 · IL#258 USA*

LSC

of 117

1650 Free SCY

Standard	Cut	Gap
B✓	23:15.89	−294.58
BB✓	21:36.19	−194.88
A✓	19:56.49	−95.18
AA✓	19:06.69	−45.38
AAA	18:16.79	+4.52
AAAA	17:26.89	+54.42

PBAAA

18:21.31

2026 IL Illinois Swimming Winter Age Group Championships

Mar 12, 2026

🎓 Class of 2030#9of 59 · IL#183 USA*

LSC

of 93

50 Back SCY

Standard	Cut	Gap
B✓	35.29	−2.02
BB	32.69	+0.58
A	30.19	+3.08
AA	28.99	+4.28
AAA	27.69	+5.58
AAAA	26.49	+6.78

PBBB

33.27

2024 IA BETT Spring Pentathlon

May 11, 2024

🎓 Class of 2030#80of 119 · IL#2,701 USA*

LSC

133

of 328

100 Back SCY

Standard	Cut	Gap
B✓	1:14.69	−13.45
BB✓	1:09.39	−8.15
A✓	1:04.09	−2.85
AA✓	1:01.39	−0.15
AAA	58.69	+2.55
AAAA	56.09	+5.15

PBAA

1:01.24

2026 IL PAWW Illinois Swimming Winter Regional Championships

Mar 1, 2026

🎓 Class of 2030#21of 120 · IL#394 USA*

LSC

of 305

200 Back SCY

Standard	Cut	Gap
B✓	2:42.19	−20.84
BB✓	2:30.59	−9.24
A	2:19.09	+2.26
AA	2:13.29	+8.06
AAA	2:07.49	+13.86
AAAA	2:01.69	+19.66

PBA

2:21.35

2026 IA DMET SUMMER JAM

Jun 13, 2026

🎓 Class of 2030#44of 111 · IL#1,232 USA*

LSC

113

of 255

50 Breast SCY

Standard	Cut	Gap
B	41.09	+2.55
BB	38.19	+5.45
A	35.19	+8.45
AA	33.79	+9.85
AAA	32.29	+11.35
AAAA	30.79	+12.85

PBB

43.64

2024 IA BETT Spring Pentathlon

May 11, 2024

🎓 Class of 2030#107of 120 · IL#4,324 USA*

LSC

253

of 312

100 Breast SCY

Standard	Cut	Gap
B✓	1:25.89	−8.34
BB✓	1:19.79	−2.24
A	1:13.69	+3.86
AA	1:10.59	+6.96
AAA	1:07.49	+10.06
AAAA	1:04.49	+13.06

PBBB

1:17.55

2026 IA DMET SUMMER JAM

Jun 13, 2026

🎓 Class of 2030#68of 124 · IL#1,838 USA*

LSC

163

of 302

50 Fly SCY

Standard	Cut	Gap
B✓	34.69	−9.22
BB✓	32.29	−6.82
A✓	29.79	−4.32
AA✓	28.59	−3.12
AAA✓	27.29	−1.82
AAAA✓	26.09	−0.62

PBFuturesAAAA

25.47

2026 IL Illinois Swimming Winter Age Group Championships

Mar 14, 2026

🎓 Class of 2030#2of 118 · IL#18 USA*

LSC

of 207

100 Fly SCY

Standard	Cut	Gap
B✓	1:14.39	−17.57
BB✓	1:09.09	−12.27
A✓	1:03.79	−6.97
AA✓	1:01.09	−4.27
AAA✓	58.39	−1.57
AAAA	55.79	+1.03

PBSectionalsAAAA

56.82

2026 IL Illinois Swimming Winter Age Group Championships

Mar 13, 2026

🎓 Class of 2030#3of 114 · IL#36 USA*

LSC

of 293

200 Fly SCY

Standard	Cut	Gap
B✓	2:45.79	−31.20
BB✓	2:33.99	−19.40
A✓	2:22.09	−7.50
AA✓	2:16.19	−1.60
AAA	2:10.29	+4.30
AAAA	2:04.39	+10.20

PBAA

2:14.59

2026 IN CGAC Chasestrong Prelim/Final

Jan 24, 2026

🎓 Class of 2030#7of 82 · IL#228 USA*

LSC

of 175

200 IM SCY

Standard	Cut	Gap
B✓	2:46.19	−26.56
BB✓	2:34.29	−14.66
A✓	2:22.39	−2.76
AA	2:16.49	+3.14
AAA	2:10.59	+9.04
AAAA	2:04.59	+15.04

PBAA

2:19.63

2026 IA DMET SUMMER JAM

Jun 13, 2026

🎓 Class of 2030#44of 119 · IL#957 USA*

LSC

of 299

400 IM SCY

Standard	Cut	Gap
B✓	5:54.99	−62.10
BB✓	5:29.69	−36.80
A✓	5:04.29	−11.40
AA	4:51.59	+1.30
AAA	4:38.99	+13.90
AAAA	4:26.29	+26.60

PBAA

4:52.89

2026 IL EMSC 44th Annual Summer Invitational

May 29, 2026

🎓 Class of 2030#29of 87 · IL#566 USA*

LSC

of 199