Swimmer profile

Sofia Kukowski Gonzalez

Female13-14Minnetonka Swim ClubMN · CENTRAL

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

13-14

Course

🏅 Major Cuts Achieved

4 events · top tier Futures

50 Fly LCM

29.39PB

2026 MN WOLF Huff n Puff Invite

May 31, 2026

Cut: 29.49−0.10s margin

50 Free LCM

27.93PB

2025 MN NSAC LC 11-14 State Championship

Jul 26, 2025

Cut: 28.69−0.76s margin

100 Free LCM

1:00.46PB

2026 MN WOLF Huff n Puff Invite

May 30, 2026

Cut: 1:01.89−1.43s margin

200 Free LCM

2:11.58PB

2026 MN WOLF Huff n Puff Invite

May 29, 2026

Cut: 2:12.99−1.41s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−9.26
BB✓	34.59	−6.66
A✓	31.89	−3.96
AA✓	30.59	−2.66
AAA✓	29.29	−1.36
AAAA	27.89	+0.04

PBSectionalsAAA

27.93

2025 MN NSAC LC 11-14 State Championship

Jul 26, 2025

LSC

of 204

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−20.73
BB✓	1:15.39	−14.93
A✓	1:09.59	−9.13
AA✓	1:06.69	−6.23
AAA✓	1:03.79	−3.33
AAAA✓	1:00.89	−0.43

PBSectionalsAAAA

1:00.46

2026 MN WOLF Huff n Puff Invite

May 30, 2026

LSC

of 215

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−43.71
BB✓	2:42.79	−31.21
A✓	2:30.29	−18.71
AA✓	2:23.99	−12.41
AAA✓	2:17.79	−6.21
AAAA	2:11.49	+0.09

PBSectionalsAAA

2:11.58

2026 MN WOLF Huff n Puff Invite

May 29, 2026

LSC

of 168

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−71.97
BB✓	5:41.79	−45.67
A✓	5:15.49	−19.37
AA✓	5:02.39	−6.27
AAA	4:49.19	+6.93
AAAA	4:36.09	+20.03

PBAA

4:56.12

2026 MN STRM Spring Start Up

May 8, 2026

LSC

of 122

800 Free LCM

Standard	Cut	Gap
B✓	12:45.49	−97.51
BB✓	11:50.79	−42.81
A	10:56.09	+11.89
AA	10:28.79	+39.19
AAA	10:01.49	+66.49
AAAA	9:34.09	+93.89

PBAA

11:07.98

2024 MN MTKA Minnesota Regional Championship

Jul 14, 2024

LSC

of 32

1500 Free LCM

Standard	Cut	Gap
B✓	24:28.39	−183.24
BB✓	22:43.49	−78.34
A	20:58.59	+26.56
AA	20:06.19	+78.96
AAA	19:13.69	+131.46
AAAA	18:21.29	+183.86

PBAA

21:25.15

2024 MN NSAC LC 11-14 State Championship

Aug 4, 2024

LSC

of 23

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−10.15
BB✓	39.49	−7.05
A✓	36.49	−4.05
AA✓	34.99	−2.55
AAA✓	33.49	−1.05
AAAA	31.89	+0.55

PBAAA

32.44

2026 MN WOLF Huff n Puff Invite

May 30, 2026

LSC

of 131

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−19.53
BB✓	1:23.29	−13.13
A✓	1:16.89	−6.73
AA✓	1:13.69	−3.53
AAA✓	1:10.49	−0.33
AAAA	1:07.29	+2.87

PBAAA

1:10.16

2026 MN WOLF Huff n Puff Invite

May 30, 2026

LSC

of 162

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−43.23
BB✓	2:59.49	−29.43
A✓	2:45.69	−15.63
AA✓	2:38.79	−8.73
AAA✓	2:31.89	−1.83
AAAA	2:24.99	+5.07

PBAAA

2:30.06

2026 MN WOLF Huff n Puff Invite

May 31, 2026

LSC

of 104

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−9.67
BB✓	44.39	−6.27
A✓	40.99	−2.87
AA✓	39.29	−1.17
AAA	37.59	+0.53
AAAA	35.89	+2.23

PBAA

38.12

2025 MN WOLF Huff n Puff Invite

May 31, 2025

LSC

of 113

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−16.48
BB✓	1:34.99	−9.08
A✓	1:27.69	−1.78
AA	1:24.09	+1.82
AAA	1:20.39	+5.52
AAAA	1:16.79	+9.12

PBA

1:25.91

2025 MN STRM Spring Start Up

May 18, 2025

LSC

of 158

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−29.98
BB✓	3:24.59	−14.28
A	3:08.89	+1.42
AA	3:00.99	+9.32
AAA	2:53.09	+17.22
AAAA	2:45.29	+25.02

PBBB

3:10.31

2025 MN WOLF Huff n Puff Invite

May 31, 2025

LSC

of 97

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−10.60
BB✓	37.09	−7.70
A✓	34.29	−4.90
AA✓	32.79	−3.40
AAA✓	31.39	−2.00
AAAA✓	29.99	−0.60

PBFuturesAAAA

29.39

2026 MN WOLF Huff n Puff Invite

May 31, 2026

LSC

of 161

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−19.16
BB✓	1:20.99	−12.96
A✓	1:14.79	−6.76
AA✓	1:11.69	−3.66
AAA✓	1:08.59	−0.56
AAAA	1:05.39	+2.64

PBAAA

1:08.03

2025 MN NSAC LC 11-14 State Championship

Jul 25, 2025

LSC

of 146

200 Fly LCM

Standard	Cut	Gap
B✓	3:15.69	−7.15
BB	3:01.69	+6.85
A	2:47.79	+20.75
AA	2:40.79	+27.75
AAA	2:33.79	+34.75
AAAA	2:26.79	+41.75

PBBB

3:08.54

2024 MN MTKA Minnesota Regional Championship

Jul 13, 2024

LSC

of 31

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−44.37
BB✓	3:03.09	−30.27
A✓	2:48.99	−16.17
AA✓	2:41.99	−9.17
AAA✓	2:34.89	−2.07
AAAA	2:27.89	+4.93

PBAAA

2:32.82

2026 MN WOLF Huff n Puff Invite

May 31, 2026

LSC

of 155

400 IM LCM

Standard	Cut	Gap
B✓	6:57.99	−75.96
BB✓	6:28.19	−46.16
A✓	5:58.29	−16.26
AA✓	5:43.39	−1.36
AAA	5:28.39	+13.64
AAAA	5:13.49	+28.54

PBAA

5:42.03

2026 MN STRM Spring Start Up

May 8, 2026

LSC

of 64