Swimmer profile

Rowan Meberg Ewald

Female15-16AquaStormND · CENTRAL

Performance Recruiting Progression Goals Time Standards Meets

15 all-time personal bests this season!

Top 1 in ND — 1650 Free SCY

Standards achieved

A×3BB×7B×5

All-time PBs

15events

Best ND rank

#11650 Free SCY

Events ranked

15SCY

Age group

15-16

★ Highlight Events

1650 Free SCY

Standard	Cut	Gap
B✓	23:15.89	−155.22
BB✓	21:36.19	−55.52
A	19:56.49	+44.18
AA	19:06.69	+93.98
AAA	18:16.79	+143.88
AAAA	17:26.89	+193.78

PBA

20:40.67

2024 ND Mardi Gras

Feb 2, 2024

🎓 Class of 2029#6of 18 · ND#1,373 USA*

LSC

of 10

1000 Free SCY

Standard	Cut	Gap
B✓	13:52.89	−93.86
BB✓	12:53.49	−34.46
A	11:53.99	+25.04
AA	11:24.19	+54.84
AAA	10:54.49	+84.54
AAAA	10:24.69	+114.34

PBBB

12:19.03

2025 ND FM Gators IMX and Fall Invite

Nov 23, 2025

🎓 Class of 2029#6of 16 · ND#1,579 USA*

LSC

of 23

100 Fly SCY

Standard	Cut	Gap
B	1:14.39	+5.61
BB	1:09.09	+10.91
A	1:03.79	+16.21
AA	1:01.09	+18.91
AAA	58.39	+21.61
AAAA	55.79	+24.21

PBB

1:20.00

2024 ND Mardi Gras

Feb 4, 2024

🎓 Class of 2029#26of 34 · ND#4,080 USA*

LSC

of 29

Event

50 Free SCY

Standard	Cut	Gap
B✓	31.79	−3.50
BB✓	29.49	−1.20
A	27.29	+1.00
AA	26.09	+2.20
AAA	24.99	+3.30
AAAA	23.89	+4.40

PBBB

28.29

2026 ND Category 5

Jan 17, 2026

🎓 Class of 2029#21of 40 · ND#3,741 USA*

LSC

of 95

100 Free SCY

Standard	Cut	Gap
B✓	1:08.79	−7.92
BB✓	1:03.79	−2.92
A	58.89	+1.98
AA	56.49	+4.38
AAA	53.99	+6.88
AAAA	51.59	+9.28

PBA

1:00.87

2026 IA MIDWEST ALL STAR CHAMPIONSHIPS

Jan 11, 2026

🎓 Class of 2029#17of 40 · ND#3,453 USA*

LSC

of 93

200 Free SCY

Standard	Cut	Gap
B✓	2:28.99	−19.79
BB✓	2:18.39	−9.19
A	2:07.69	+1.51
AA	2:02.39	+6.81
AAA	1:57.09	+12.11
AAAA	1:51.79	+17.41

PBA

2:09.20

2025 ND Girls State

Nov 14, 2025

🎓 Class of 2029#8of 37 · ND#2,547 USA*

LSC

of 81

500 Free SCY

Standard	Cut	Gap
B✓	6:40.99	−45.62
BB✓	6:12.39	−17.02
A	5:43.69	+11.68
AA	5:29.39	+25.98
AAA	5:15.09	+40.28
AAAA	5:00.79	+54.58

PBBB

5:55.37

2026 IA MIDWEST ALL STAR CHAMPIONSHIPS

Jan 9, 2026

🎓 Class of 2029#12of 33 · ND#2,606 USA*

LSC

of 57

1000 Free SCY

Standard	Cut	Gap
B✓	13:52.89	−93.86
BB✓	12:53.49	−34.46
A	11:53.99	+25.04
AA	11:24.19	+54.84
AAA	10:54.49	+84.54
AAAA	10:24.69	+114.34

PBBB

12:19.03

2025 ND FM Gators IMX and Fall Invite

Nov 23, 2025

🎓 Class of 2029#6of 16 · ND#1,579 USA*

LSC

of 23

1650 Free SCY

Standard	Cut	Gap
B✓	23:15.89	−155.22
BB✓	21:36.19	−55.52
A	19:56.49	+44.18
AA	19:06.69	+93.98
AAA	18:16.79	+143.88
AAAA	17:26.89	+193.78

PBA

20:40.67

2024 ND Mardi Gras

Feb 2, 2024

🎓 Class of 2029#6of 18 · ND#1,373 USA*

LSC

of 10

50 Back SCY

Standard	Cut	Gap
B✓	35.29	−1.60
BB	32.69	+1.00
A	30.19	+3.50
AA	28.99	+4.70
AAA	27.69	+6.00
AAAA	26.49	+7.20

PBBB

33.69

2025 ND FM Gators IMX and Fall Invite

Nov 21, 2025

🎓 Class of 2029#16of 40 · ND#3,055 USA*

LSC

of 80

100 Back SCY

Standard	Cut	Gap
B✓	1:14.69	−4.71
BB	1:09.39	+0.59
A	1:04.09	+5.89
AA	1:01.39	+8.59
AAA	58.69	+11.29
AAAA	56.09	+13.89

PBBB

1:09.98

2025 ND WDA girls

Nov 8, 2025

🎓 Class of 2029#13of 39 · ND#3,036 USA*

LSC

of 75

200 Back SCY

Standard	Cut	Gap
B✓	2:42.19	−13.95
BB✓	2:30.59	−2.35
A	2:19.09	+9.15
AA	2:13.29	+14.95
AAA	2:07.49	+20.75
AAAA	2:01.69	+26.55

PBBB

2:28.24

2025 ND FM Gators IMX and Fall Invite

Nov 22, 2025

🎓 Class of 2029#8of 31 · ND#2,361 USA*

LSC

of 48

50 Breast SCY

Standard	Cut	Gap
B	41.09	+0.42
BB	38.19	+3.32
A	35.19	+6.32
AA	33.79	+7.72
AAA	32.29	+9.22
AAAA	30.79	+10.72

PBB

41.51

2025 ND FM Gators IMX and Fall Invite

Nov 21, 2025

🎓 Class of 2029#25of 39 · ND#3,721 USA*

LSC

of 74

100 Breast SCY

Standard	Cut	Gap
B	1:25.89	+25.57
BB	1:19.79	+31.67
A	1:13.69	+37.77
AA	1:10.59	+40.87
AAA	1:07.49	+43.97
AAAA	1:04.49	+46.97

PBB

1:51.46

2022 ND Valentine Invitational

Feb 5, 2022

🎓 Class of 2029#33of 38 · ND#4,943 USA*

LSC

of 38

50 Fly SCY

Standard	Cut	Gap
B✓	34.69	−1.52
BB	32.29	+0.88
A	29.79	+3.38
AA	28.59	+4.58
AAA	27.29	+5.88
AAAA	26.09	+7.08

PBBB

33.17

2025 ND FM Gators IMX and Fall Invite

Nov 21, 2025

🎓 Class of 2029#27of 38 · ND#3,569 USA*

LSC

of 80

100 Fly SCY

Standard	Cut	Gap
B	1:14.39	+5.61
BB	1:09.09	+10.91
A	1:03.79	+16.21
AA	1:01.09	+18.91
AAA	58.39	+21.61
AAAA	55.79	+24.21

PBB

1:20.00

2024 ND Mardi Gras

Feb 4, 2024

🎓 Class of 2029#26of 34 · ND#4,080 USA*

LSC

of 29

200 IM SCY

Standard	Cut	Gap
B	2:46.19	+7.98
BB	2:34.29	+19.88
A	2:22.39	+31.78
AA	2:16.49	+37.68
AAA	2:10.59	+43.58
AAAA	2:04.59	+49.58

PBB

2:54.17

2023 ND WFF Brian Prochnow Invitational

Feb 4, 2023

🎓 Class of 2029#29of 38 · ND#4,494 USA*

LSC

of 41

400 IM SCY

Standard	Cut	Gap
B	5:54.99	+2.43
BB	5:29.69	+27.73
A	5:04.29	+53.13
AA	4:51.59	+65.83
AAA	4:38.99	+78.43
AAAA	4:26.29	+91.13

PBB

5:57.42

2024 ND AQST iSquad

Mar 3, 2024

🎓 Class of 2029#15of 18 · ND#3,022 USA*

LSC

of 22