Swimmer profile

Milli Lam

Female13-14Sooner Swim ClubOK · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB27.11

B32.49
BB30.19
A27.89
AA+0.42
AAA+1.52
AAAA+2.72

100 Free SCY

PB1:00.44

B1:10.99
BB1:05.89
A1:00.89
AA+2.15
AAA+4.65
AAAA+7.15

200 Free SCY

PB2:16.84

B2:33.59
BB2:22.69
A+5.15
AA+10.65
AAA+16.15
AAAA+21.55

500 Free SCY

PB6:06.22

B6:52.19
BB6:22.79
A+12.83
AA+27.63
AAA+42.33
AAAA+57.03

1000 Free SCY

PB13:14.89

B14:11.09
BB+4.60
A+1:05.40
AA+1:35.80
AAA+2:06.20
AAAA+2:36.60

50 Back SCY

PB31.38

B36.19
BB33.69
A+0.29
AA+1.59
AAA+2.89
AAAA+4.19

100 Back SCY

PB1:10.01

B1:16.89
BB1:11.39
A+4.12
AA+6.82
AAA+9.52
AAAA+12.32

50 Breast SCY

PB32.87

B42.09
BB39.09
A36.09
AA34.59
AAA33.09
AAAA+1.28

100 Breast SCY

PB1:11.50

B1:28.69
BB1:22.29
A1:15.99
AA1:12.89
AAA+1.81
AAAA+5.01

200 Breast SCY

PB2:36.02

B3:10.99
BB2:57.39
A2:43.79
AA2:36.89
AAA+5.93
AAAA+12.73

50 Fly SCY

PB29.86

B35.79
BB33.29
A30.69
AA+0.47
AAA+1.67
AAAA+2.97

100 Fly SCY

PB1:12.01

B1:16.79
BB+0.72
A+6.12
AA+8.92
AAA+11.62
AAAA+14.42

200 IM SCY

PB2:26.56

B2:51.79
BB2:39.49
A2:27.19
AA+5.47
AAA+11.57
AAAA+17.77

400 IM SCY

PB5:31.39

B6:05.79
BB5:39.69
A+17.90
AA+30.90
AAA+44.00
AAAA+57.10

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