Swimmer profile

Emily Zhan

Female13-14Delmar DolfinsAD · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

50 Fly SCY

Standard	Cut	Gap
B✓	35.79	−7.98
BB✓	33.29	−5.48
A✓	30.69	−2.88
AA✓	29.39	−1.58
AAA✓	28.19	−0.38
AAAA	26.89	+0.92

PBAAA

27.81

2026 NI Eastern Zone Short Course Age Group Championships

Apr 3, 2026

LSC

of 49

1000 Free SCY

Standard	Cut	Gap
B✓	14:11.09	−137.32
BB✓	13:10.29	−76.52
A✓	12:09.49	−15.72
AA	11:39.09	+14.68
AAA	11:08.69	+45.08
AAAA	10:38.29	+75.48

PBA

11:53.77

2025 AD February Freeze

Feb 1, 2025

LSC

of 7

50 Free SCY

Standard	Cut	Gap
B✓	32.49	−7.35
BB✓	30.19	−5.05
A✓	27.89	−2.75
AA✓	26.69	−1.55
AAA✓	25.59	−0.45
AAAA	24.39	+0.75

PBAAA

25.14

2026 AD AD 13&O Gold SC Champs

Mar 15, 2026

LSC

of 109

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.49	−7.35
BB✓	30.19	−5.05
A✓	27.89	−2.75
AA✓	26.69	−1.55
AAA✓	25.59	−0.45
AAAA	24.39	+0.75

PBAAA

25.14

2026 AD AD 13&O Gold SC Champs

Mar 15, 2026

LSC

of 109

100 Free SCY

Standard	Cut	Gap
B✓	1:10.99	−15.81
BB✓	1:05.89	−10.71
A✓	1:00.89	−5.71
AA✓	58.29	−3.11
AAA✓	55.79	−0.61
AAAA	53.29	+1.89

PBAAA

55.18

2025 AD Shen Breast Cancer Invitational

Oct 4, 2025

LSC

of 98

200 Free SCY

Standard	Cut	Gap
B✓	2:33.59	−32.86
BB✓	2:22.69	−21.96
A✓	2:11.69	−10.96
AA✓	2:06.19	−5.46
AAA	2:00.69	+0.04
AAAA	1:55.29	+5.44

PBAA

2:00.73

2026 AD AD 13&O Gold SC Champs

Mar 13, 2026

LSC

of 94

1000 Free SCY

Standard	Cut	Gap
B✓	14:11.09	−137.32
BB✓	13:10.29	−76.52
A✓	12:09.49	−15.72
AA	11:39.09	+14.68
AAA	11:08.69	+45.08
AAAA	10:38.29	+75.48

PBA

11:53.77

2025 AD February Freeze

Feb 1, 2025

LSC

of 7

1650 Free SCY

Standard	Cut	Gap
B✓	23:42.89	−190.29
BB✓	22:01.19	−88.59
A	20:19.59	+13.01
AA	19:28.79	+63.81
AAA	18:37.99	+114.61
AAAA	17:47.19	+165.41

PBBB

20:32.60

2024 AD December Distance

Dec 15, 2024

LSC

of 16

50 Back SCY

Standard	Cut	Gap
B✓	36.19	−5.17
BB✓	33.69	−2.67
A✓	31.09	−0.07
AA	29.79	+1.23
AAA	28.49	+2.53
AAAA	27.19	+3.83

PBA

31.02

2026 AD Spring Fling

May 2, 2026

LSC

of 55

100 Back SCY

Standard	Cut	Gap
B✓	1:16.89	−6.70
BB✓	1:11.39	−1.20
A	1:05.89	+4.30
AA	1:03.19	+7.00
AAA	1:00.49	+9.70
AAAA	57.69	+12.50

PBBB

1:10.19

2024 AD Trick or Treat

Nov 3, 2024

LSC

of 92

200 Back SCY

Standard	Cut	Gap
B✓	2:46.39	−22.13
BB✓	2:34.49	−10.23
A	2:22.59	+1.67
AA	2:16.69	+7.57
AAA	2:10.69	+13.57
AAAA	2:04.79	+19.47

PBBB

2:24.26

2025 AD 2025 AD Gold Short Course Championships

Mar 16, 2025

LSC

of 55

50 Breast SCY

Standard	Cut	Gap
B✓	42.09	−5.86
BB✓	39.09	−2.86
A	36.09	+0.14
AA	34.59	+1.64
AAA	33.09	+3.14
AAAA	31.59	+4.64

PBBB

36.23

2026 AD Spring Fling

May 2, 2026

LSC

of 47

100 Breast SCY

Standard	Cut	Gap
B✓	1:28.69	−12.48
BB✓	1:22.29	−6.08
A	1:15.99	+0.22
AA	1:12.89	+3.32
AAA	1:09.69	+6.52
AAAA	1:06.49	+9.72

PBBB

1:16.21

2025 AD 2025 AD Gold Short Course Championships

Mar 14, 2025

LSC

of 80

200 Breast SCY

Standard	Cut	Gap
B✓	3:10.99	−28.79
BB✓	2:57.39	−15.19
A✓	2:43.79	−1.59
AA	2:36.89	+5.31
AAA	2:30.09	+12.11
AAAA	2:23.29	+18.91

PBA

2:42.20

2026 AD AD 13&O Gold SC Champs

Mar 14, 2026

LSC

of 57

50 Fly SCY

Standard	Cut	Gap
B✓	35.79	−7.98
BB✓	33.29	−5.48
A✓	30.69	−2.88
AA✓	29.39	−1.58
AAA✓	28.19	−0.38
AAAA	26.89	+0.92

PBAAA

27.81

2026 NI Eastern Zone Short Course Age Group Championships

Apr 3, 2026

LSC

of 49

100 Fly SCY

Standard	Cut	Gap
B✓	1:16.79	−13.84
BB✓	1:11.29	−8.34
A✓	1:05.89	−2.94
AA✓	1:03.09	−0.14
AAA	1:00.39	+2.56
AAAA	57.59	+5.36

PBAA

1:02.95

2025 AD 2025 AD Gold Short Course Championships

Mar 14, 2025

LSC

of 70

200 IM SCY

Standard	Cut	Gap
B✓	2:51.79	−30.93
BB✓	2:39.49	−18.63
A✓	2:27.19	−6.33
AA✓	2:21.09	−0.23
AAA	2:14.99	+5.87
AAAA	2:08.79	+12.07

PBAA

2:20.86

2026 AD Starfish Trophy Invitational

Jan 11, 2026

LSC

of 90