Swimmer profile

Allie Christodoulou

Female15-16Lake Champlain WavesAD · EASTERN

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 15-16·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB27.34

B31.79
BB29.49
A+0.05
AA+1.25
AAA+2.35
AAAA+3.45

100 Free SCY

PB1:02.49

B1:08.79
BB1:03.79
A+3.60
AA+6.00
AAA+8.50
AAAA+10.90

200 Free SCY

PB2:16.66

B2:28.99
BB2:18.39
A+8.97
AA+14.27
AAA+19.57
AAAA+24.87

500 Free SCY

PB6:16.09

B6:40.99
BB+3.70
A+32.40
AA+46.70
AAA+1:01.00
AAAA+1:15.30

1000 Free SCY

PB12:58.74

B13:52.89
BB+5.25
A+1:04.75
AA+1:34.55
AAA+2:04.25
AAAA+2:34.05

50 Back SCY

PB37.50

B+2.21
BB+4.81
A+7.31
AA+8.51
AAA+9.81
AAAA+11.01

100 Back SCY

PB1:12.94

B1:14.69
BB+3.55
A+8.85
AA+11.55
AAA+14.25
AAAA+16.85

200 Back SCY

PB2:42.94

B+0.75
BB+12.35
A+23.85
AA+29.65
AAA+35.45
AAAA+41.25

50 Breast SCY

PB40.13

B41.09
BB+1.94
A+4.94
AA+6.34
AAA+7.84
AAAA+9.34

100 Breast SCY

PB1:24.15

B1:25.89
BB+4.36
A+10.46
AA+13.56
AAA+16.66
AAAA+19.66

200 Breast SCY

PB3:00.05

B3:05.99
BB+7.36
A+20.66
AA+27.26
AAA+33.86
AAAA+40.56

100 Fly SCY

PB1:25.99

B+11.60
BB+16.90
A+22.20
AA+24.90
AAA+27.60
AAAA+30.20

200 Fly SCY

PB3:26.68

B+40.89
BB+52.69
A+1:04.59
AA+1:10.49
AAA+1:16.39
AAAA+1:22.29

200 IM SCY

PB2:40.76

B2:46.19
BB+6.47
A+18.37
AA+24.27
AAA+30.17
AAAA+36.17

400 IM SCY

PB5:53.88

B5:54.99
BB+24.19
A+49.59
AA+1:02.29
AAA+1:14.89
AAAA+1:27.59

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