Swimmer profile

Alaina Wincko

Female13-14Racer X AquaticsAM · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB26.29

B32.49
BB30.19
A27.89
AA26.69
AAA+0.70
AAAA+1.90

100 Free SCY

PB57.18

B1:10.99
BB1:05.89
A1:00.89
AA58.29
AAA+1.39
AAAA+3.89

200 Free SCY

PB2:02.49

B2:33.59
BB2:22.69
A2:11.69
AA2:06.19
AAA+1.80
AAAA+7.20

500 Free SCY

PB5:37.38

B6:52.19
BB6:22.79
A5:53.39
AA5:38.59
AAA+13.49
AAAA+28.19

50 Back SCY

PB31.03

B36.19
BB33.69
A31.09
AA+1.24
AAA+2.54
AAAA+3.84

100 Back SCY

PB1:06.05

B1:16.89
BB1:11.39
A+0.16
AA+2.86
AAA+5.56
AAAA+8.36

200 Back SCY

PB2:22.57

B2:46.39
BB2:34.49
A2:22.59
AA+5.88
AAA+11.88
AAAA+17.78

50 Breast SCY

PB34.43

B42.09
BB39.09
A36.09
AA34.59
AAA+1.34
AAAA+2.84

100 Breast SCY

PB1:18.74

B1:28.69
BB1:22.29
A+2.75
AA+5.85
AAA+9.05
AAAA+12.25

200 Breast SCY

PB2:51.25

B3:10.99
BB2:57.39
A+7.46
AA+14.36
AAA+21.16
AAAA+27.96

50 Fly SCY

PB27.83

B35.79
BB33.29
A30.69
AA29.39
AAA28.19
AAAA+0.94

100 Fly SCY

PB1:00.84

B1:16.79
BB1:11.29
A1:05.89
AA1:03.09
AAA+0.45
AAAA+3.25

200 Fly SCY

PB2:14.19

B2:51.19
BB2:38.99
A2:26.69
AA2:20.59
AAA2:14.49
AAAA+5.80

200 IM SCY

PB2:22.53

B2:51.79
BB2:39.49
A2:27.19
AA+1.44
AAA+7.54
AAAA+13.74

400 IM SCY

PB4:57.92

B6:05.79
BB5:39.69
A5:13.49
AA5:00.49
AAA+10.53
AAAA+23.63

Want the full public reference (every standard, every age, every course)?

View public time standards →