Swimmer profile
Zsofia Milak
Female15-16Ridgefield Aquatic ClubCT · EASTERN
SeasonUSA Swimming season runs Sept – Aug
Event
2021–22
2022–23
2023–24
2024–25
2025–26
50 Free LCM
33.49
30.52
▲ 2.97
28.47
▲ 2.05
27.57
▲ 0.90
27.26
▲ 0.31
100 Free LCM
1:18.05
1:06.06
▲ 11.99
1:01.79
▲ 4.27
59.12
▲ 2.67
58.34
▲ 0.78
200 Free LCM
—
2:32.63
2:18.87
▲ 13.76
2:10.43
▲ 8.44
2:07.48
▲ 2.95
400 Free LCM
—
5:05.69
4:52.04
▲ 13.65
4:41.55
▲ 10.49
4:40.66
▲ 0.89
800 Free LCM
—
—
10:13.27
—
9:51.92
▲ 21.35
1500 Free LCM
—
—
—
19:17.09
18:49.66
▲ 27.43
50 Back LCM
38.00
34.28
▲ 3.72
33.57
▲ 0.71
32.37
▲ 1.20
31.88
▲ 0.49
100 Back LCM
1:28.54
1:14.55
▲ 13.99
1:11.16
▲ 3.39
1:08.59
▲ 2.57
1:08.78
▼ 0.19
200 Back LCM
—
2:47.10
2:34.89
▲ 12.21
2:30.89
▲ 4.00
2:38.25
▼ 7.36
50 Breast LCM
50.52
45.02
▲ 5.50
42.50
▲ 2.52
—
41.00
▲ 1.50
100 Breast LCM
1:52.54
1:42.73
▲ 9.81
1:31.06
▲ 11.67
1:27.36
▲ 3.70
1:29.18
▼ 1.82
200 Breast LCM
—
—
3:21.52
3:09.37
▲ 12.15
2:59.66
▲ 9.71
50 Fly LCM
39.79
32.57
▲ 7.22
31.37
▲ 1.20
30.07
▲ 1.30
29.34
▲ 0.73
100 Fly LCM
—
1:15.27
1:08.37
▲ 6.90
1:06.04
▲ 2.33
1:06.05
▼ 0.01
200 Fly LCM
—
—
2:50.60
2:40.62
▲ 9.98
—
200 IM LCM
3:27.20
2:57.98
▲ 29.22
2:37.58
▲ 20.40
2:34.23
▲ 3.35
—
400 IM LCM
—
6:10.42
5:49.40
▲ 21.02
5:25.03
▲ 24.37
—
Improvement<0.5s0.5–2s2–5s5s+Slower
📊 All Attempts by Event
Chronological history of every recorded swim. Click an event to expand its attempt list.