Swimmer profile

Emma Niro

Female15-16Southington YMCA RaysCT · EASTERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.81

B36.09
BB33.49
A30.89
AA+0.22
AAA+1.52
AAAA+2.72

100 Free LCM

PB1:07.85

B1:18.39
BB1:12.79
A+0.66
AA+3.46
AAA+6.26
AAAA+9.06

200 Free LCM

PB2:32.53

B2:49.19
BB2:37.09
A+7.44
AA+13.54
AAA+19.54
AAAA+25.64

400 Free LCM

PB6:29.38

B+34.19
BB+59.49
A+1:24.89
AA+1:37.59
AAA+1:50.29
AAAA+2:02.99

50 Back LCM

PB36.18

B41.19
BB38.29
A+0.89
AA+2.29
AAA+3.79
AAAA+5.29

100 Back LCM

PB1:22.39

B1:26.89
BB+1.70
A+7.90
AA+11.00
AAA+14.10
AAAA+17.20

200 Back LCM

PB2:58.68

B3:06.79
BB+5.29
A+18.59
AA+25.29
AAA+31.89
AAAA+38.59

50 Breast LCM

PB44.51

B46.19
BB+1.62
A+4.92
AA+6.62
AAA+8.22
AAAA+9.92

100 Breast LCM

PB1:40.84

B+2.25
BB+9.25
A+16.35
AA+19.85
AAA+23.35
AAAA+26.85

50 Fly LCM

PB32.02

B38.99
BB36.19
A33.49
AA32.09
AAA+1.33
AAAA+2.73

100 Fly LCM

PB1:15.16

B1:24.29
BB1:18.29
A+2.87
AA+5.87
AAA+8.87
AAAA+11.87

200 IM LCM

PB3:02.16

B3:11.19
BB+4.67
A+18.27
AA+25.17
AAA+31.97
AAAA+38.77

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