Swimmer profile

Emma Kowal

Female13-14Jersey WahoosMA · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB28.52

B37.19
BB34.59
A31.89
AA30.59
AAA29.29
AAAA+0.63

100 Free LCM

PB1:02.03

B1:21.19
BB1:15.39
A1:09.59
AA1:06.69
AAA1:03.79
AAAA+1.14

200 Free LCM

PB2:13.62

B2:55.29
BB2:42.79
A2:30.29
AA2:23.99
AAA2:17.79
AAAA+2.13

400 Free LCM

PB4:43.97

B6:08.09
BB5:41.79
A5:15.49
AA5:02.39
AAA4:49.19
AAAA+7.88

50 Back LCM

PB37.31

B42.59
BB39.49
A+0.82
AA+2.32
AAA+3.82
AAAA+5.42

100 Back LCM

PB1:11.34

B1:29.69
BB1:23.29
A1:16.89
AA1:13.69
AAA+0.85
AAAA+4.05

200 Back LCM

PB2:37.22

B3:13.29
BB2:59.49
A2:45.69
AA2:38.79
AAA+5.33
AAAA+12.23

100 Breast LCM

PB1:24.41

B1:42.39
BB1:34.99
A1:27.69
AA+0.32
AAA+4.02
AAAA+7.62

200 Breast LCM

PB3:02.10

B3:40.29
BB3:24.59
A3:08.89
AA+1.11
AAA+9.01
AAAA+16.81

50 Fly LCM

PB35.66

B39.99
BB37.09
A+1.37
AA+2.87
AAA+4.27
AAAA+5.67

100 Fly LCM

PB1:09.14

B1:27.19
BB1:20.99
A1:14.79
AA1:11.69
AAA+0.55
AAAA+3.75

200 IM LCM

PB2:34.74

B3:17.19
BB3:03.09
A2:48.99
AA2:41.99
AAA2:34.89
AAAA+6.85

400 IM LCM

PB5:40.37

B6:57.99
BB6:28.19
A5:58.29
AA5:43.39
AAA+11.98
AAAA+26.88

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