Swimmer profile

Cassandra Alden

Female13-14Western YMCA WahoosMA · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−8.94
BB✓	39.49	−5.84
A✓	36.49	−2.84
AA✓	34.99	−1.34
AAA	33.49	+0.16
AAAA	31.89	+1.76

PBAAA

33.65

2025 VA EZ LC Age Group Championships

Aug 9, 2025

LSC

of 165

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−17.01
BB✓	1:15.39	−11.21
A✓	1:09.59	−5.41
AA✓	1:06.69	−2.51
AAA	1:03.79	+0.39
AAAA	1:00.89	+3.29

PBAAAA

1:04.18

2025 VA EZ LC Age Group Championships

Aug 6, 2025

LSC

of 192

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−7.41
BB✓	37.09	−4.51
A✓	34.29	−1.71
AA✓	32.79	−0.21
AAA	31.39	+1.19
AAAA	29.99	+2.59

PBAAA

32.58

2025 MA PAAC Firecracker Meet

Jun 29, 2025

LSC

of 171

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−7.75
BB✓	34.59	−5.15
A✓	31.89	−2.45
AA✓	30.59	−1.15
AAA	29.29	+0.15
AAAA	27.89	+1.55

PBAA

29.44

2026 MA CARY Splash Into Summer

May 30, 2026

LSC

of 205

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−17.01
BB✓	1:15.39	−11.21
A✓	1:09.59	−5.41
AA✓	1:06.69	−2.51
AAA	1:03.79	+0.39
AAAA	1:00.89	+3.29

PBAAAA

1:04.18

2025 VA EZ LC Age Group Championships

Aug 6, 2025

LSC

of 192

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−30.20
BB✓	2:42.79	−17.70
A✓	2:30.29	−5.20
AA	2:23.99	+1.10
AAA	2:17.79	+7.30
AAAA	2:11.49	+13.60

PBA

2:25.09

2026 MA CARY Splash Into Summer

May 30, 2026

LSC

of 186

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−8.94
BB✓	39.49	−5.84
A✓	36.49	−2.84
AA✓	34.99	−1.34
AAA	33.49	+0.16
AAAA	31.89	+1.76

PBAAA

33.65

2025 VA EZ LC Age Group Championships

Aug 9, 2025

LSC

of 165

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−14.35
BB✓	1:23.29	−7.95
A✓	1:16.89	−1.55
AA	1:13.69	+1.65
AAA	1:10.49	+4.85
AAAA	1:07.29	+8.05

PBA

1:15.34

2026 MA CARY Splash Into Summer

May 31, 2026

LSC

of 193

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−3.10
BB	44.39	+0.30
A	40.99	+3.70
AA	39.29	+5.40
AAA	37.59	+7.10
AAAA	35.89	+8.80

PBBB

44.69

2024 MA RAYS LC Stakes

May 18, 2024

LSC

of 144

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−7.41
BB✓	37.09	−4.51
A✓	34.29	−1.71
AA✓	32.79	−0.21
AAA	31.39	+1.19
AAAA	29.99	+2.59

PBAAA

32.58

2025 MA PAAC Firecracker Meet

Jun 29, 2025

LSC

of 171

100 Fly LCM

Standard	Cut	Gap
B	1:27.19	+0.18
BB	1:20.99	+6.38
A	1:14.79	+12.58
AA	1:11.69	+15.68
AAA	1:08.59	+18.78
AAAA	1:05.39	+21.98

PBBB

1:27.37

2024 MA LAC Longing for Summer Time Trials

Jun 1, 2024

LSC

of 118