Swimmer profile
Lauren Romanowski
Female15-16Richard A. Henson Family YMCAMD · EASTERN
SeasonUSA Swimming season runs Sept – Aug
Event
2020–21
2021–22
2022–23
2023–24
2024–25
2025–26
50 Free LCM
38.55
34.49
▲ 4.06
30.76
▲ 3.73
30.20
▲ 0.56
30.88
▼ 0.68
—
100 Free LCM
1:26.99
1:22.50
▲ 4.49
1:14.44
▲ 8.06
1:06.78
▲ 7.66
1:04.32
▲ 2.46
1:05.56
▼ 1.24
200 Free LCM
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2:45.81
2:36.41
▲ 9.40
2:19.34
▲ 17.07
2:16.82
▲ 2.52
2:20.14
▼ 3.32
400 Free LCM
6:46.01
6:07.65
▲ 38.36
5:09.19
▲ 58.46
4:54.35
▲ 14.84
4:45.65
▲ 8.70
4:48.94
▼ 3.29
800 Free LCM
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—
—
10:11.78
9:56.96
▲ 14.82
10:32.85
▼ 35.89
1500 Free LCM
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—
—
19:25.08
18:51.79
▲ 33.29
20:00.03
▼ 68.24
50 Back LCM
46.55
43.01
▲ 3.54
42.23
▲ 0.78
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—
—
100 Back LCM
—
—
—
1:21.79
—
—
50 Breast LCM
—
—
45.69
—
42.70
▲ 2.99
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100 Breast LCM
1:56.47
—
1:43.92
▲ 12.55
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—
—
200 Breast LCM
—
—
—
—
3:25.95
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50 Fly LCM
42.15
39.63
▲ 2.52
32.81
▲ 6.82
32.14
▲ 0.67
31.95
▲ 0.19
31.47
▲ 0.48
100 Fly LCM
—
1:27.07
1:17.38
▲ 9.69
1:12.70
▲ 4.68
1:09.92
▲ 2.78
1:11.81
▼ 1.89
200 Fly LCM
3:52.98
3:29.61
▲ 23.37
2:50.59
▲ 39.02
2:49.56
▲ 1.03
2:37.62
▲ 11.94
3:03.10
▼ 25.48
200 IM LCM
3:29.96
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—
2:47.70
▲ 42.26
2:44.58
▲ 3.12
2:40.39
▲ 4.19
400 IM LCM
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—
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5:58.71
5:49.52
▲ 9.19
6:10.42
▼ 20.90
Improvement<0.5s0.5–2s2–5s5s+Slower
📊 All Attempts by Event
Chronological history of every recorded swim. Click an event to expand its attempt list.