Swimmer profile

Emilie Van Dongen

Female13-14Commonwealth SwimmingNE · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−8.77
BB✓	37.09	−5.87
A✓	34.29	−3.07
AA✓	32.79	−1.57
AAA✓	31.39	−0.17
AAAA	29.99	+1.23

PBAAA

31.22

2026 NE CS South Summer Solstice

Jun 13, 2026

LSC

of 154

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−8.18
BB✓	34.59	−5.58
A✓	31.89	−2.88
AA✓	30.59	−1.58
AAA✓	29.29	−0.28
AAAA	27.89	+1.12

PBAAA

29.01

2026 NE CS South Summer Solstice

Jun 13, 2026

LSC

of 174

200 Fly LCM

Standard	Cut	Gap
B✓	3:15.69	−24.60
BB✓	3:01.69	−10.60
A	2:47.79	+3.30
AA	2:40.79	+10.30
AAA	2:33.79	+17.30
AAAA	2:26.79	+24.30

PBBB

2:51.09

2026 NE CS South Spring Fling

May 16, 2026

LSC

of 62

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−8.18
BB✓	34.59	−5.58
A✓	31.89	−2.88
AA✓	30.59	−1.58
AAA✓	29.29	−0.28
AAAA	27.89	+1.12

PBAAA

29.01

2026 NE CS South Summer Solstice

Jun 13, 2026

LSC

of 174

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−14.67
BB✓	1:15.39	−8.87
A✓	1:09.59	−3.07
AA✓	1:06.69	−0.17
AAA	1:03.79	+2.73
AAAA	1:00.89	+5.63

PBAA

1:06.52

2026 NE CS South Spring Fling

May 3, 2026

LSC

of 184

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−26.44
BB✓	2:42.79	−13.94
A✓	2:30.29	−1.44
AA	2:23.99	+4.86
AAA	2:17.79	+11.06
AAAA	2:11.49	+17.36

PBA

2:28.85

2026 NE CS South Spring Fling

May 2, 2026

LSC

of 152

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−46.21
BB✓	5:41.79	−19.91
A	5:15.49	+6.39
AA	5:02.39	+19.49
AAA	4:49.19	+32.69
AAAA	4:36.09	+45.79

PBBB

5:21.88

2026 NE CS South Summer Solstice

Jun 12, 2026

LSC

of 110

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−6.17
BB✓	39.49	−3.07
A✓	36.49	−0.07
AA	34.99	+1.43
AAA	33.49	+2.93
AAAA	31.89	+4.53

PBA

36.42

2026 NE CS South Season Opener

Apr 12, 2026

LSC

of 139

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−11.21
BB✓	1:23.29	−4.81
A	1:16.89	+1.59
AA	1:13.69	+4.79
AAA	1:10.49	+7.99
AAAA	1:07.29	+11.19

PBBB

1:18.48

2026 NE CS South Season Opener

Apr 11, 2026

LSC

of 157

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−7.08
BB✓	44.39	−3.68
A✓	40.99	−0.28
AA	39.29	+1.42
AAA	37.59	+3.12
AAAA	35.89	+4.82

PBA

40.71

2026 NE CS South Season Opener

Apr 11, 2026

LSC

of 132

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−12.34
BB✓	1:34.99	−4.94
A	1:27.69	+2.36
AA	1:24.09	+5.96
AAA	1:20.39	+9.66
AAAA	1:16.79	+13.26

PBBB

1:30.05

2026 NE CS South Season Opener

Apr 12, 2026

LSC

of 145

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−17.46
BB✓	3:24.59	−1.76
A	3:08.89	+13.94
AA	3:00.99	+21.84
AAA	2:53.09	+29.74
AAAA	2:45.29	+37.54

PBBB

3:22.83

2025 NE CS South Summer Fiesta

May 31, 2025

LSC

of 113

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−8.77
BB✓	37.09	−5.87
A✓	34.29	−3.07
AA✓	32.79	−1.57
AAA✓	31.39	−0.17
AAAA	29.99	+1.23

PBAAA

31.22

2026 NE CS South Summer Solstice

Jun 13, 2026

LSC

of 154

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−13.71
BB✓	1:20.99	−7.51
A✓	1:14.79	−1.31
AA	1:11.69	+1.79
AAA	1:08.59	+4.89
AAAA	1:05.39	+8.09

PBA

1:13.48

2025 NE CS LCM 11-14 Age Group Championship

Jul 18, 2025

LSC

of 156

200 Fly LCM

Standard	Cut	Gap
B✓	3:15.69	−24.60
BB✓	3:01.69	−10.60
A	2:47.79	+3.30
AA	2:40.79	+10.30
AAA	2:33.79	+17.30
AAAA	2:26.79	+24.30

PBBB

2:51.09

2026 NE CS South Spring Fling

May 16, 2026

LSC

of 62

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−28.56
BB✓	3:03.09	−14.46
A✓	2:48.99	−0.36
AA	2:41.99	+6.64
AAA	2:34.89	+13.74
AAAA	2:27.89	+20.74

PBA

2:48.63

2026 NE CS South Spring Fling

May 3, 2026

LSC

of 145

400 IM LCM

Standard	Cut	Gap
B✓	6:57.99	−54.14
BB✓	6:28.19	−24.34
A	5:58.29	+5.56
AA	5:43.39	+20.46
AAA	5:28.39	+35.46
AAAA	5:13.49	+50.36

PBBB

6:03.85

2025 NE CS South Spring Fling

May 9, 2025

LSC

of 92