Swimmer profile

Kara Rittling

Female15-16STAR SwimmingNI · EASTERN

Performance Progression Goals Time Standards Meets Recruiting

Standards achieved

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Age group

15-16

Course

★ Highlight Events

100 Free LCM

Standard	Cut	Gap
B✓	1:18.39	−13.33
BB✓	1:12.79	−7.73
A✓	1:07.19	−2.13
AA	1:04.39	+0.67
AAA	1:01.59	+3.47
AAAA	58.79	+6.27

PBAA

1:05.06

2025 NI Long Course Champs

Jul 20, 2025

🎓 Class of 2029#11of 91 · NI#1,504 USA*

LSC

of 110

50 Free LCM

Standard	Cut	Gap
B✓	36.09	−6.88
BB✓	33.49	−4.28
A✓	30.89	−1.68
AA✓	29.59	−0.38
AAA	28.29	+0.92
AAAA	27.09	+2.12

PBAAA

29.21

2025 NI Long Course Champs

Jul 20, 2025

🎓 Class of 2029#10of 88 · NI#992 USA*

LSC

of 114

200 Free LCM

Standard	Cut	Gap
B✓	2:49.19	−24.97
BB✓	2:37.09	−12.87
A✓	2:25.09	−0.87
AA	2:18.99	+5.23
AAA	2:12.99	+11.23
AAAA	2:06.89	+17.33

PBA

2:24.22

2025 NI Long Course Champs

Jul 18, 2025

🎓 Class of 2029#13of 72 · NI#1,741 USA*

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of 82

Event

50 Free LCM

Standard	Cut	Gap
B✓	36.09	−6.88
BB✓	33.49	−4.28
A✓	30.89	−1.68
AA✓	29.59	−0.38
AAA	28.29	+0.92
AAAA	27.09	+2.12

PBAAA

29.21

2025 NI Long Course Champs

Jul 20, 2025

🎓 Class of 2029#10of 88 · NI#992 USA*

LSC

of 114

100 Free LCM

Standard	Cut	Gap
B✓	1:18.39	−13.33
BB✓	1:12.79	−7.73
A✓	1:07.19	−2.13
AA	1:04.39	+0.67
AAA	1:01.59	+3.47
AAAA	58.79	+6.27

PBAA

1:05.06

2025 NI Long Course Champs

Jul 20, 2025

🎓 Class of 2029#11of 91 · NI#1,504 USA*

LSC

of 110

200 Free LCM

Standard	Cut	Gap
B✓	2:49.19	−24.97
BB✓	2:37.09	−12.87
A✓	2:25.09	−0.87
AA	2:18.99	+5.23
AAA	2:12.99	+11.23
AAAA	2:06.89	+17.33

PBA

2:24.22

2025 NI Long Course Champs

Jul 18, 2025

🎓 Class of 2029#13of 72 · NI#1,741 USA*

LSC

of 82

400 Free LCM

Standard	Cut	Gap
B✓	5:55.19	−46.04
BB✓	5:29.89	−20.74
A	5:04.49	+4.66
AA	4:51.79	+17.36
AAA	4:39.09	+30.06
AAAA	4:26.39	+42.76

PBBB

5:09.15

2026 NI STAR Buffalo Sports Commission Invite

Jun 19, 2026

🎓 Class of 2029#14of 53 · NI#1,726 USA*

LSC

of 53

800 Free LCM

Standard	Cut	Gap
B✓	12:17.79	−81.81
BB✓	11:25.09	−29.11
A	10:32.39	+23.59
AA	10:05.99	+49.99
AAA	9:39.69	+76.29
AAAA	9:13.29	+102.69

PBA

10:55.98

2025 NI Long Course Champs

Jul 20, 2025

🎓 Class of 2029#16of 31 · NI#1,244 USA*

LSC

of 40

1500 Free LCM

Standard	Cut	Gap
B✓	23:33.49	−75.65
BB	21:52.49	+25.35
A	20:11.59	+126.25
AA	19:21.09	+176.75
AAA	18:30.59	+227.25
AAAA	17:40.09	+277.75

PBBB

22:17.84

2025 NI STAR Buffalo Sports Commission Invite

Jun 22, 2025

🎓 Class of 2029#14of 17 · NI#1,176 USA*

LSC

of 18

50 Back LCM

Standard	Cut	Gap
B✓	41.19	−4.27
BB✓	38.29	−1.37
A	35.29	+1.63
AA	33.89	+3.03
AAA	32.39	+4.53
AAAA	30.89	+6.03

PBBB

36.92

2026 NI STAR Kick Off

May 30, 2026

🎓 Class of 2029#25of 78 · NI#1,940 USA*

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of 51

100 Back LCM

Standard	Cut	Gap
B✓	1:26.89	−8.43
BB✓	1:20.69	−2.23
A	1:14.49	+3.97
AA	1:11.39	+7.07
AAA	1:08.29	+10.17
AAAA	1:05.19	+13.27

PBBB

1:18.46

2026 NI STAR Kick Off

May 30, 2026

🎓 Class of 2029#20of 74 · NI#2,214 USA*

LSC

of 61

200 Back LCM

Standard	Cut	Gap
B✓	3:06.79	−14.58
BB✓	2:53.39	−1.18
A	2:40.09	+12.12
AA	2:33.39	+18.82
AAA	2:26.79	+25.42
AAAA	2:20.09	+32.12

PBBB

2:52.21

2026 NI STAR Kick Off

May 31, 2026

🎓 Class of 2029#19of 49 · NI#2,250 USA*

LSC

of 42

50 Breast LCM

46.46

2026 NI STAR Last Chance

Jul 12, 2026

🎓 Class of 2029#39of 68 · NI#3,273 USA*

LSC

of 41

100 Breast LCM

1:43.69

2026 NI STAR Buffalo Sports Commission Invite

Jun 21, 2026

🎓 Class of 2029#49of 69 · NI#4,135 USA*

LSC

of 40

200 Breast LCM

Standard	Cut	Gap
B✓	3:32.49	−0.79
BB	3:17.29	+14.41
A	3:02.09	+29.61
AA	2:54.49	+37.21
AAA	2:46.99	+44.71
AAAA	2:39.39	+52.31

PBB

3:31.70

2026 NI STAR Kick Off

May 31, 2026

🎓 Class of 2029#24of 39 · NI#2,722 USA*

LSC

of 25

50 Fly LCM

Standard	Cut	Gap
B✓	38.99	−1.67
BB	36.19	+1.13
A	33.49	+3.83
AA	32.09	+5.23
AAA	30.69	+6.63
AAAA	29.29	+8.03

PBB

37.32

2026 NI STAR Last Chance

Jul 11, 2026

🎓 Class of 2029#44of 71 · NI#3,511 USA*

LSC

of 62

100 Fly LCM

Standard	Cut	Gap
B✓	1:24.29	−2.15
BB	1:18.29	+3.85
A	1:12.29	+9.85
AA	1:09.29	+12.85
AAA	1:06.29	+15.85
AAAA	1:03.29	+18.85

PBB

1:22.14

2026 NI STAR Kick Off

May 30, 2026

🎓 Class of 2029#29of 62 · NI#2,874 USA*

LSC

of 48

200 Fly LCM

3:23.89

2025 NI TTSC Natalie Lewis Long Course Invite

May 17, 2025

🎓 Class of 2029#16of 17 · NI#1,752 USA*

LSC

of 28

200 IM LCM

Standard	Cut	Gap
B✓	3:11.19	−15.44
BB✓	2:57.49	−1.74
A	2:43.89	+11.86
AA	2:36.99	+18.76
AAA	2:30.19	+25.56
AAAA	2:23.39	+32.36

PBBB

2:55.75

2026 NI STAR Buffalo Sports Commission Invite

Jun 20, 2026

🎓 Class of 2029#27of 57 · NI#3,092 USA*

LSC

of 50

400 IM LCM

Standard	Cut	Gap
B✓	6:44.69	−19.30
BB	6:15.79	+9.60
A	5:46.89	+38.50
AA	5:32.49	+52.90
AAA	5:17.99	+67.40
AAAA	5:03.59	+81.80

PBBB

6:25.39

2025 NI TTSC Natalie Lewis Long Course Invite

May 16, 2025

🎓 Class of 2029#16of 26 · NI#2,121 USA*

LSC

of 28