Swimmer profile

Adeline Bender

Female13-14New Jersey Race ClubNJ · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

🏅 Major Cuts Achieved

1 event · top tier Sectionals

50 Breast LCM

35.31PB

2026 FG Fort Lauderdale Open

May 1, 2026

Cut: 36.59−1.28s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−7.09
BB✓	34.59	−4.49
A✓	31.89	−1.79
AA✓	30.59	−0.49
AAA	29.29	+0.81
AAAA	27.89	+2.21

PBAA

30.10

2025 NJ 2025 LC Gold Championships

Jul 26, 2025

LSC

of 235

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−13.54
BB✓	1:15.39	−7.74
A✓	1:09.59	−1.94
AA	1:06.69	+0.96
AAA	1:03.79	+3.86
AAAA	1:00.89	+6.76

PBA

1:07.65

2026 NJ GSCY Long Course Cup

May 31, 2026

LSC

of 235

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−28.10
BB✓	2:42.79	−15.60
A✓	2:30.29	−3.10
AA	2:23.99	+3.20
AAA	2:17.79	+9.40
AAAA	2:11.49	+15.70

PBA

2:27.19

2026 NJ NJRC New Year’s Splash

Jan 3, 2026

LSC

of 198

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−5.11
BB✓	39.49	−2.01
A	36.49	+0.99
AA	34.99	+2.49
AAA	33.49	+3.99
AAAA	31.89	+5.59

PBA

37.48

2024 NJ EEX JSM Summer Sizzle XXXII

Jun 29, 2024

LSC

of 199

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−17.42
BB✓	1:23.29	−11.02
A✓	1:16.89	−4.62
AA✓	1:13.69	−1.42
AAA	1:10.49	+1.78
AAAA	1:07.29	+4.98

PBAA

1:12.27

2025 NJ Jeffrey S. Mace Memorial Summer Sizzle XXXIII

Jun 27, 2025

LSC

of 202

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−25.49
BB✓	2:59.49	−11.69
A	2:45.69	+2.11
AA	2:38.79	+9.01
AAA	2:31.89	+15.91
AAAA	2:24.99	+22.81

PBBB

2:47.80

2024 NJ LC Gold Championship

Jul 28, 2024

LSC

of 136

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−12.48
BB✓	44.39	−9.08
A✓	40.99	−5.68
AA✓	39.29	−3.98
AAA✓	37.59	−2.28
AAAA✓	35.89	−0.58

PBSectionalsAAAA

35.31

2026 FG Fort Lauderdale Open

May 1, 2026

LSC

of 137

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−23.00
BB✓	1:34.99	−15.60
A✓	1:27.69	−8.30
AA✓	1:24.09	−4.70
AAA✓	1:20.39	−1.00
AAAA	1:16.79	+2.60

PBAAA

1:19.39

2025 NJ 2025 LC Gold Championships

Jul 25, 2025

LSC

of 182

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−42.44
BB✓	3:24.59	−26.74
A✓	3:08.89	−11.04
AA✓	3:00.99	−3.14
AAA	2:53.09	+4.76
AAAA	2:45.29	+12.56

PBAA

2:57.85

2026 FG Fort Lauderdale Open

May 2, 2026

LSC

of 114

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−7.15
BB✓	37.09	−4.25
A✓	34.29	−1.45
AA	32.79	+0.05
AAA	31.39	+1.45
AAAA	29.99	+2.85

PBA

32.84

2025 NJ Jeffrey S. Mace Memorial Summer Sizzle XXXIII

Jun 29, 2025

LSC

of 155

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−15.41
BB✓	1:20.99	−9.21
A✓	1:14.79	−3.01
AA	1:11.69	+0.09
AAA	1:08.59	+3.19
AAAA	1:05.39	+6.39

PBA

1:11.78

2026 NJ NJRC New Year’s Splash

Jan 3, 2026

LSC

of 180

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−43.41
BB✓	3:03.09	−29.31
A✓	2:48.99	−15.21
AA✓	2:41.99	−8.21
AAA✓	2:34.89	−1.11
AAAA	2:27.89	+5.89

PBAAA

2:33.78

2025 NJ 2025 LC Gold Championships

Jul 27, 2025

LSC

of 184

400 IM LCM

Standard	Cut	Gap
B✓	6:57.99	−72.12
BB✓	6:28.19	−42.32
A✓	5:58.29	−12.42
AA	5:43.39	+2.48
AAA	5:28.39	+17.48
AAAA	5:13.49	+32.38

PBA

5:45.87

2025 NJ JERSEY AQUATIC CLUB & FREEDOM AQUATICS LCM Champs Qualifier

Jun 14, 2025

LSC

of 59