Swimmer profile

Adeline Bender

Female13-14New Jersey Race ClubNJ · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.10

B37.19
BB34.59
A31.89
AA30.59
AAA+0.81
AAAA+2.21

100 Free LCM

PB1:07.65

B1:21.19
BB1:15.39
A1:09.59
AA+0.96
AAA+3.86
AAAA+6.76

200 Free LCM

PB2:27.19

B2:55.29
BB2:42.79
A2:30.29
AA+3.20
AAA+9.40
AAAA+15.70

50 Back LCM

PB37.48

B42.59
BB39.49
A+0.99
AA+2.49
AAA+3.99
AAAA+5.59

100 Back LCM

PB1:12.27

B1:29.69
BB1:23.29
A1:16.89
AA1:13.69
AAA+1.78
AAAA+4.98

200 Back LCM

PB2:47.80

B3:13.29
BB2:59.49
A+2.11
AA+9.01
AAA+15.91
AAAA+22.81

50 Breast LCM

PB35.31

B47.79
BB44.39
A40.99
AA39.29
AAA37.59
AAAA35.89

100 Breast LCM

PB1:19.39

B1:42.39
BB1:34.99
A1:27.69
AA1:24.09
AAA1:20.39
AAAA+2.60

200 Breast LCM

PB2:57.85

B3:40.29
BB3:24.59
A3:08.89
AA3:00.99
AAA+4.76
AAAA+12.56

50 Fly LCM

PB32.84

B39.99
BB37.09
A34.29
AA+0.05
AAA+1.45
AAAA+2.85

100 Fly LCM

PB1:11.78

B1:27.19
BB1:20.99
A1:14.79
AA+0.09
AAA+3.19
AAAA+6.39

200 IM LCM

PB2:33.78

B3:17.19
BB3:03.09
A2:48.99
AA2:41.99
AAA2:34.89
AAAA+5.89

400 IM LCM

PB5:45.87

B6:57.99
BB6:28.19
A5:58.29
AA+2.48
AAA+17.48
AAAA+32.38

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