Swimmer profile

Ellie Laraway

Female13-14NOVA of Virginia Aquatics, IncVA · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

13-14

Course

🏅 Major Cuts Achieved

10 events · top tier Sectionals

50 Free LCM

28.26PB

2026 VA EZ LC Speedo Super Sectional Championship

May 16, 2026

Cut: 28.69−0.43s margin

100 Free LCM

1:00.35PB

2026 VA NOVA LC Senior Classic

May 2, 2026

Cut: 1:01.89−1.54s margin

100 Back LCM

1:09.35PB

2026 VA EZ LC Speedo Super Sectional Championship

May 16, 2026

Cut: 1:09.49−0.14s margin

50 Breast LCM

36.55PB

2026 VA EZ LC Speedo Super Sectional Championship

May 15, 2026

Cut: 36.59−0.04s margin

100 Breast LCM

1:16.90PB

2026 VA NOVA Commonwealth Games

Jun 12, 2026

Cut: 1:18.79−1.89s margin

200 Breast LCM

2:48.46PB

2026 VA EZ LC Speedo Super Sectional Championship

May 17, 2026

Cut: 2:49.69−1.23s margin

50 Fly LCM

30.17PB

2026 VA EZ LC Speedo Super Sectional Championship

May 17, 2026

Cut: 31.19−1.02s margin

100 Fly LCM

1:06.63PB

2026 VA NOVA Commonwealth Games

Jun 14, 2026

Cut: 1:07.19−0.56s margin

200 IM LCM

2:27.53PB

2026 VA NOVA LC Senior Classic

May 2, 2026

Cut: 2:31.09−3.56s margin

400 IM LCM

5:19.89PB

2026 VA NOVA Commonwealth Games

Jun 11, 2026

Cut: 5:20.09−0.20s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−8.93
BB✓	34.59	−6.33
A✓	31.89	−3.63
AA✓	30.59	−2.33
AAA✓	29.29	−1.03
AAAA	27.89	+0.37

PBSectionalsAAA

28.26

2026 VA EZ LC Speedo Super Sectional Championship

May 16, 2026

LSC

of 175

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−20.84
BB✓	1:15.39	−15.04
A✓	1:09.59	−9.24
AA✓	1:06.69	−6.34
AAA✓	1:03.79	−3.44
AAAA✓	1:00.89	−0.54

PBSectionalsAAAA

1:00.35

2026 VA NOVA LC Senior Classic

May 2, 2026

LSC

of 185

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−39.72
BB✓	2:42.79	−27.22
A✓	2:30.29	−14.72
AA✓	2:23.99	−8.42
AAA✓	2:17.79	−2.22
AAAA	2:11.49	+4.08

PBAAA

2:15.57

2026 VA NOVA LC Senior Classic

May 2, 2026

LSC

of 166

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−83.72
BB✓	5:41.79	−57.42
A✓	5:15.49	−31.12
AA✓	5:02.39	−18.02
AAA✓	4:49.19	−4.82
AAAA	4:36.09	+8.28

PBAAA

4:44.37

2026 VA NOVA LC Senior Classic

May 2, 2026

LSC

of 130

800 Free LCM

Standard	Cut	Gap
B✓	12:45.49	−170.30
BB✓	11:50.79	−115.60
A✓	10:56.09	−60.90
AA✓	10:28.79	−33.60
AAA✓	10:01.49	−6.30
AAAA	9:34.09	+21.10

PBAAA

9:55.19

2026 VA NOVA LC Senior Classic

May 1, 2026

LSC

of 57

1500 Free LCM

Standard	Cut	Gap
B✓	24:28.39	−269.04
BB✓	22:43.49	−164.14
A✓	20:58.59	−59.24
AA✓	20:06.19	−6.84
AAA	19:13.69	+45.66
AAAA	18:21.29	+98.06

PBAA

19:59.35

2025 PV FISH June LC Invitational

Jun 7, 2025

LSC

of 55

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−9.06
BB✓	39.49	−5.96
A✓	36.49	−2.96
AA✓	34.99	−1.46
AAA	33.49	+0.04
AAAA	31.89	+1.64

PBAAAA

33.53

2024 VA VSI LC Age Group Championship

Jul 27, 2024

LSC

of 165

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−20.34
BB✓	1:23.29	−13.94
A✓	1:16.89	−7.54
AA✓	1:13.69	−4.34
AAA✓	1:10.49	−1.14
AAAA	1:07.29	+2.06

PBSectionalsAAA

1:09.35

2026 VA EZ LC Speedo Super Sectional Championship

May 16, 2026

LSC

of 162

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−43.15
BB✓	2:59.49	−29.35
A✓	2:45.69	−15.55
AA✓	2:38.79	−8.65
AAA✓	2:31.89	−1.75
AAAA	2:24.99	+5.15

PBAAA

2:30.14

2026 VA NOVA Commonwealth Games

Jun 14, 2026

LSC

of 131

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−11.24
BB✓	44.39	−7.84
A✓	40.99	−4.44
AA✓	39.29	−2.74
AAA✓	37.59	−1.04
AAAA	35.89	+0.66

PBSectionalsAAA

36.55

2026 VA EZ LC Speedo Super Sectional Championship

May 15, 2026

LSC

of 116

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−25.49
BB✓	1:34.99	−18.09
A✓	1:27.69	−10.79
AA✓	1:24.09	−7.19
AAA✓	1:20.39	−3.49
AAAA	1:16.79	+0.11

PBSectionalsAAA

1:16.90

2026 VA NOVA Commonwealth Games

Jun 12, 2026

LSC

of 149

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−51.83
BB✓	3:24.59	−36.13
A✓	3:08.89	−20.43
AA✓	3:00.99	−12.53
AAA✓	2:53.09	−4.63
AAAA	2:45.29	+3.17

PBSectionalsAAA

2:48.46

2026 VA EZ LC Speedo Super Sectional Championship

May 17, 2026

LSC

of 116

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−9.82
BB✓	37.09	−6.92
A✓	34.29	−4.12
AA✓	32.79	−2.62
AAA✓	31.39	−1.22
AAAA	29.99	+0.18

PBSectionalsAAA

30.17

2026 VA EZ LC Speedo Super Sectional Championship

May 17, 2026

LSC

of 140

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−20.56
BB✓	1:20.99	−14.36
A✓	1:14.79	−8.16
AA✓	1:11.69	−5.06
AAA✓	1:08.59	−1.96
AAAA	1:05.39	+1.24

PBSectionalsAAA

1:06.63

2026 VA NOVA Commonwealth Games

Jun 14, 2026

LSC

of 146

200 Fly LCM

Standard	Cut	Gap
B✓	3:15.69	−42.55
BB✓	3:01.69	−28.55
A✓	2:47.79	−14.65
AA✓	2:40.79	−7.65
AAA✓	2:33.79	−0.65
AAAA	2:26.79	+6.35

PBAAA

2:33.14

2026 VA NOVA LC Senior Classic

May 2, 2026

LSC

of 73

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−49.66
BB✓	3:03.09	−35.56
A✓	2:48.99	−21.46
AA✓	2:41.99	−14.46
AAA✓	2:34.89	−7.36
AAAA✓	2:27.89	−0.36

PBSectionalsAAAA

2:27.53

2026 VA NOVA LC Senior Classic

May 2, 2026

LSC

of 164

400 IM LCM

Standard	Cut	Gap
B✓	6:57.99	−98.10
BB✓	6:28.19	−68.30
A✓	5:58.29	−38.40
AA✓	5:43.39	−23.50
AAA✓	5:28.39	−8.50
AAAA	5:13.49	+6.40

PBSectionalsAAA

5:19.89

2026 VA NOVA Commonwealth Games

Jun 11, 2026

LSC

of 78