Swimmer profile

Denise Paul

Female15-16Gator Swim ClubFL · SOUTHERN

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

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Age group

15-16

Course

🏅 Major Cuts Achieved

4 events · top tier Sectionals

50 Free LCM

27.77PB

2025 FL Southern Zone Age Group Championship

Aug 1, 2025

Cut: 28.69−0.92s margin

100 Free LCM

1:00.25PB

2025 FL Summer Age Group Championships FLAGS

Jul 10, 2025

Cut: 1:01.89−1.64s margin

200 Free LCM

2:10.32PB

2025 FL Summer Age Group Championships FLAGS

Jul 11, 2025

Cut: 2:12.99−2.67s margin

50 Fly LCM

30.74PB

2024 FL Summer Age Group Championships

Jul 12, 2024

Cut: 31.19−0.45s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	36.09	−8.32
BB✓	33.49	−5.72
A✓	30.89	−3.12
AA✓	29.59	−1.82
AAA✓	28.29	−0.52
AAAA	27.09	+0.68

PBSectionalsAAAA

27.77

2025 FL Southern Zone Age Group Championship

Aug 1, 2025

🎓 Class of 2030#4of 101 · FL#79 USA*

LSC

of 202

100 Free LCM

Standard	Cut	Gap
B✓	1:18.39	−18.14
BB✓	1:12.79	−12.54
A✓	1:07.19	−6.94
AA✓	1:04.39	−4.14
AAA✓	1:01.59	−1.34
AAAA	58.79	+1.46

PBSectionalsAAAA

1:00.25

2025 FL Summer Age Group Championships FLAGS

Jul 10, 2025

🎓 Class of 2030#7of 103 · FL#79 USA*

LSC

of 203

200 Free LCM

Standard	Cut	Gap
B✓	2:49.19	−38.87
BB✓	2:37.09	−26.77
A✓	2:25.09	−14.77
AA✓	2:18.99	−8.67
AAA✓	2:12.99	−2.67
AAAA	2:06.89	+3.43

PBSectionalsAAAA

2:10.32

2025 FL Summer Age Group Championships FLAGS

Jul 11, 2025

🎓 Class of 2030#8of 104 · FL#55 USA*

LSC

of 192

400 Free LCM

Standard	Cut	Gap
B✓	5:55.19	−73.94
BB✓	5:29.89	−48.64
A✓	5:04.49	−23.24
AA✓	4:51.79	−10.54
AAA	4:39.09	+2.16
AAAA	4:26.39	+14.86

PBAAA

4:41.25

2026 FL SZSS Southern Zone Southern Sectionals

Jun 6, 2026

🎓 Class of 2030#11of 97 · FL#123 USA*

LSC

of 161

800 Free LCM

Standard	Cut	Gap
B✓	12:17.79	−160.58
BB✓	11:25.09	−107.88
A✓	10:32.39	−55.18
AA✓	10:05.99	−28.78
AAA✓	9:39.69	−2.48
AAAA	9:13.29	+23.92

PBAAA

9:37.21

2025 FL Sarasota Shark Open

Jun 19, 2025

🎓 Class of 2030#9of 57 · FL#73 USA*

LSC

of 84

1500 Free LCM

Standard	Cut	Gap
B✓	23:33.49	−288.93
BB✓	21:52.49	−187.93
A✓	20:11.59	−87.03
AA✓	19:21.09	−36.53
AAA	18:30.59	+13.97
AAAA	17:40.09	+64.47

PBAAA

18:44.56

2025 FL Summer Age Group Championships FLAGS

Jul 10, 2025

🎓 Class of 2030#11of 38 · FL#97 USA*

LSC

of 65

50 Back LCM

Standard	Cut	Gap
B✓	41.19	−7.91
BB✓	38.29	−5.01
A✓	35.29	−2.01
AA✓	33.89	−0.61
AAA	32.39	+0.89
AAAA	30.89	+2.39

PBAAA

33.28

2025 FL 14th Annual JAX 50 Sprint Dual Challenge

Apr 27, 2025

🎓 Class of 2030#24of 103 · FL#298 USA*

LSC

of 155

100 Back LCM

Standard	Cut	Gap
B✓	1:26.89	−14.35
BB✓	1:20.69	−8.15
A✓	1:14.49	−1.95
AA	1:11.39	+1.15
AAA	1:08.29	+4.25
AAAA	1:05.19	+7.35

PBAA

1:12.54

2025 FL Florida Senior Circuit

May 3, 2025

🎓 Class of 2030#28of 102 · FL#508 USA*

LSC

of 183

200 Back LCM

Standard	Cut	Gap
B✓	3:06.79	−19.95
BB✓	2:53.39	−6.55
A	2:40.09	+6.75
AA	2:33.39	+13.45
AAA	2:26.79	+20.05
AAAA	2:20.09	+26.75

PBBB

2:46.84

2025 FL 14th Annual JAX 50 Sprint Dual Challenge

Apr 25, 2025

🎓 Class of 2030#51of 81 · FL#1,438 USA*

LSC

of 136

50 Breast LCM

Standard	Cut	Gap
B✓	46.19	−5.56
BB✓	42.89	−2.26
A	39.59	+1.04
AA	37.89	+2.74
AAA	36.29	+4.34
AAAA	34.59	+6.04

PBAAAA

40.63

2022 FL Fast Spring Invitational

May 14, 2022

🎓 Class of 2030#50of 101 · FL#1,243 USA*

LSC

of 215

100 Breast LCM

Standard	Cut	Gap
B✓	1:38.59	−8.42
BB✓	1:31.59	−1.42
A	1:24.49	+5.68
AA	1:20.99	+9.18
AAA	1:17.49	+12.68
AAAA	1:13.99	+16.18

PBAAAA

1:30.17

2022 CA SCS/NOVA June Age Group

Jun 17, 2022

🎓 Class of 2030#60of 103 · FL#1,707 USA*

LSC

of 150

200 Breast LCM

Standard	Cut	Gap
B✓	3:32.49	−15.50
BB✓	3:17.29	−0.30
A	3:02.09	+14.90
AA	2:54.49	+22.50
AAA	2:46.99	+30.00
AAAA	2:39.39	+37.60

PBBB

3:16.99

2025 FL EAJ's Spring into Long Course

Apr 5, 2025

🎓 Class of 2030#46of 66 · FL#1,686 USA*

LSC

of 122

50 Fly LCM

Standard	Cut	Gap
B✓	38.99	−8.25
BB✓	36.19	−5.45
A✓	33.49	−2.75
AA✓	32.09	−1.35
AAA	30.69	+0.05
AAAA	29.29	+1.45

PBSectionalsAAA

30.74

2024 FL Summer Age Group Championships

Jul 12, 2024

🎓 Class of 2030#19of 101 · FL#260 USA*

LSC

of 150

100 Fly LCM

Standard	Cut	Gap
B✓	1:24.29	−16.30
BB✓	1:18.29	−10.30
A✓	1:12.29	−4.30
AA✓	1:09.29	−1.30
AAA	1:06.29	+1.70
AAAA	1:03.29	+4.70

PBAAA

1:07.99

2025 FL Summer Age Group Championships FLAGS

Jul 13, 2025

🎓 Class of 2030#11of 98 · FL#211 USA*

LSC

of 167

200 Fly LCM

Standard	Cut	Gap
B✓	3:07.79	−37.96
BB✓	2:54.39	−24.56
A✓	2:40.99	−11.16
AA✓	2:34.29	−4.46
AAA	2:27.59	+2.24
AAAA	2:20.89	+8.94

PBAAA

2:29.83

2025 FL Summer Age Group Championships FLAGS

Jul 12, 2025

🎓 Class of 2030#6of 59 · FL#89 USA*

LSC

of 92

200 IM LCM

Standard	Cut	Gap
B✓	3:11.19	−34.48
BB✓	2:57.49	−20.78
A✓	2:43.89	−7.18
AA✓	2:36.99	−0.28
AAA	2:30.19	+6.52
AAAA	2:23.39	+13.32

PBAA

2:36.71

2025 FL Sarasota Shark Open

Jun 20, 2025

🎓 Class of 2030#26of 102 · FL#489 USA*

LSC

of 176

400 IM LCM

Standard	Cut	Gap
B✓	6:44.69	−79.68
BB✓	6:15.79	−50.78
A✓	5:46.89	−21.88
AA✓	5:32.49	−7.48
AAA	5:17.99	+7.02
AAAA	5:03.59	+21.42

PBAAA

5:25.01

2025 FL Florida Senior Circuit

May 3, 2025

🎓 Class of 2030#10of 62 · FL#194 USA*

LSC

of 97