Swimmer profile

Holly Nguyen

Female13-14US-Aquatics ClubGA · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

13-14

Course

★ Highlight Events

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−10.72
BB✓	44.39	−7.32
A✓	40.99	−3.92
AA✓	39.29	−2.22
AAA✓	37.59	−0.52
AAAA	35.89	+1.18

PBAAAA

37.07

2024 GA Age Group Long Course State Championships

Jul 21, 2024

LSC

of 146

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−23.35
BB✓	1:34.99	−15.95
A✓	1:27.69	−8.65
AA✓	1:24.09	−5.05
AAA✓	1:20.39	−1.35
AAAA	1:16.79	+2.25

PBAAA

1:19.04

2025 GA Age Group Long Couse State Championship

Jul 18, 2025

LSC

of 175

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−43.79
BB✓	3:24.59	−28.09
A✓	3:08.89	−12.39
AA✓	3:00.99	−4.49
AAA	2:53.09	+3.41
AAAA	2:45.29	+11.21

PBAA

2:56.50

2025 GA Age Group Long Couse State Championship

Jul 20, 2025

LSC

of 134

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−7.63
BB✓	34.59	−5.03
A✓	31.89	−2.33
AA✓	30.59	−1.03
AAA	29.29	+0.27
AAAA	27.89	+1.67

PBAA

29.56

2026 GA Betsy Dunbar Invitational

Jun 6, 2026

LSC

of 187

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−16.18
BB✓	1:15.39	−10.38
A✓	1:09.59	−4.58
AA✓	1:06.69	−1.68
AAA	1:03.79	+1.22
AAAA	1:00.89	+4.12

PBAA

1:05.01

2025 GA Age Group Long Couse State Championship

Jul 18, 2025

LSC

of 207

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−35.55
BB✓	2:42.79	−23.05
A✓	2:30.29	−10.55
AA✓	2:23.99	−4.25
AAA	2:17.79	+1.95
AAAA	2:11.49	+8.25

PBAA

2:19.74

2025 GA Age Group Long Couse State Championship

Jul 19, 2025

LSC

of 194

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−70.55
BB✓	5:41.79	−44.25
A✓	5:15.49	−17.95
AA✓	5:02.39	−4.85
AAA	4:49.19	+8.35
AAAA	4:36.09	+21.45

PBAA

4:57.54

2026 GA Betsy Dunbar Invitational

Jun 7, 2026

LSC

of 130

50 Back LCM

46.16

2023 GA Stu Hixon Invite

Jun 24, 2023

LSC

137

of 154

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−1.31
BB	1:23.29	+5.09
A	1:16.89	+11.49
AA	1:13.69	+14.69
AAA	1:10.49	+17.89
AAAA	1:07.29	+21.09

PBB

1:28.38

2025 GA Betsy Dunbar

May 31, 2025

LSC

171

of 193

200 Back LCM

Standard	Cut	Gap
B	3:13.29	+8.85
BB	2:59.49	+22.65
A	2:45.69	+36.45
AA	2:38.79	+43.35
AAA	2:31.89	+50.25
AAAA	2:24.99	+57.15

PBB

3:22.14

2023 GA Stu Hixon Invite

Jun 25, 2023

LSC

of 77

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−10.72
BB✓	44.39	−7.32
A✓	40.99	−3.92
AA✓	39.29	−2.22
AAA✓	37.59	−0.52
AAAA	35.89	+1.18

PBAAAA

37.07

2024 GA Age Group Long Course State Championships

Jul 21, 2024

LSC

of 146

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−23.35
BB✓	1:34.99	−15.95
A✓	1:27.69	−8.65
AA✓	1:24.09	−5.05
AAA✓	1:20.39	−1.35
AAAA	1:16.79	+2.25

PBAAA

1:19.04

2025 GA Age Group Long Couse State Championship

Jul 18, 2025

LSC

of 175

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−43.79
BB✓	3:24.59	−28.09
A✓	3:08.89	−12.39
AA✓	3:00.99	−4.49
AAA	2:53.09	+3.41
AAAA	2:45.29	+11.21

PBAA

2:56.50

2025 GA Age Group Long Couse State Championship

Jul 20, 2025

LSC

of 134

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−5.53
BB✓	37.09	−2.63
A	34.29	+0.17
AA	32.79	+1.67
AAA	31.39	+3.07
AAAA	29.99	+4.47

PBBB

34.46

2025 GA Stu Hixon Invite

Jun 27, 2025

LSC

of 110

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−11.96
BB✓	1:20.99	−5.76
A	1:14.79	+0.44
AA	1:11.69	+3.54
AAA	1:08.59	+6.64
AAAA	1:05.39	+9.84

PBBB

1:15.23

2025 GA Stu Hixon Invite

Jun 29, 2025

LSC

of 151

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−40.18
BB✓	3:03.09	−26.08
A✓	2:48.99	−11.98
AA✓	2:41.99	−4.98
AAA	2:34.89	+2.12
AAAA	2:27.89	+9.12

PBAA

2:37.01

2025 GA Age Group Long Couse State Championship

Jul 19, 2025

LSC

of 184

400 IM LCM

Standard	Cut	Gap
B✓	6:57.99	−78.97
BB✓	6:28.19	−49.17
A✓	5:58.29	−19.27
AA✓	5:43.39	−4.37
AAA	5:28.39	+10.63
AAAA	5:13.49	+25.53

PBAA

5:39.02

2026 GA Betsy Dunbar Invitational

Jun 6, 2026

LSC

of 82