Swimmer profile

Holly Nguyen

Female13-14US-Aquatics ClubGA · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB25.68

B32.49
BB30.19
A27.89
AA26.69
AAA+0.09
AAAA+1.29

100 Free SCY

PB55.25

B1:10.99
BB1:05.89
A1:00.89
AA58.29
AAA55.79
AAAA+1.96

200 Free SCY

PB2:03.33

B2:33.59
BB2:22.69
A2:11.69
AA2:06.19
AAA+2.64
AAAA+8.04

500 Free SCY

PB5:35.80

B6:52.19
BB6:22.79
A5:53.39
AA5:38.59
AAA+11.91
AAAA+26.61

1000 Free SCY

PB11:26.98

B14:11.09
BB13:10.29
A12:09.49
AA11:39.09
AAA+18.29
AAAA+48.69

50 Back SCY

PB41.10

B+4.91
BB+7.41
A+10.01
AA+11.31
AAA+12.61
AAAA+13.91

100 Back SCY

PB1:28.70

B+11.81
BB+17.31
A+22.81
AA+25.51
AAA+28.21
AAAA+31.01

50 Breast SCY

PB31.40

B42.09
BB39.09
A36.09
AA34.59
AAA33.09
AAAA31.59

100 Breast SCY

PB1:08.37

B1:28.69
BB1:22.29
A1:15.99
AA1:12.89
AAA1:09.69
AAAA+1.88

200 Breast SCY

PB2:30.64

B3:10.99
BB2:57.39
A2:43.79
AA2:36.89
AAA+0.55
AAAA+7.35

50 Fly SCY

PB31.36

B35.79
BB33.29
A+0.67
AA+1.97
AAA+3.17
AAAA+4.47

100 Fly SCY

PB1:05.05

B1:16.79
BB1:11.29
A1:05.89
AA+1.96
AAA+4.66
AAAA+7.46

200 IM SCY

PB2:19.94

B2:51.79
BB2:39.49
A2:27.19
AA2:21.09
AAA+4.95
AAAA+11.15

400 IM SCY

PB4:58.37

B6:05.79
BB5:39.69
A5:13.49
AA5:00.49
AAA+10.98
AAAA+24.08

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