Swimmer profile

Adelyne Lam

Female13-14Metroplex AquaticsNT · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

🏅 Major Cuts Achieved

2 events · top tier Sectionals

50 Breast LCM

35.88PB

2025 NT MTRO American Long Course MEET FULL

Jul 24, 2025

Cut: 36.59−0.71s margin

50 Fly LCM

30.87PB

2025 NT MTRO American Long Course MEET FULL

Jul 23, 2025

Cut: 31.19−0.32s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−8.07
BB✓	34.59	−5.47
A✓	31.89	−2.77
AA✓	30.59	−1.47
AAA✓	29.29	−0.17
AAAA	27.89	+1.23

PBAAA

29.12

2025 NT MTRO American Long Course MEET FULL

Jul 26, 2025

LSC

of 187

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−17.19
BB✓	1:15.39	−11.39
A✓	1:09.59	−5.59
AA✓	1:06.69	−2.69
AAA	1:03.79	+0.21
AAAA	1:00.89	+3.11

PBAA

1:04.00

2025 NT North Texas Long Course Age Group Championship

Jun 29, 2025

LSC

of 187

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−36.84
BB✓	2:42.79	−24.34
A✓	2:30.29	−11.84
AA✓	2:23.99	−5.54
AAA	2:17.79	+0.66
AAAA	2:11.49	+6.96

PBAA

2:18.45

2026 NT COR July Summer Invite

Jul 12, 2026

LSC

of 145

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−66.32
BB✓	5:41.79	−40.02
A✓	5:15.49	−13.72
AA✓	5:02.39	−0.62
AAA	4:49.19	+12.58
AAAA	4:36.09	+25.68

PBAA

5:01.77

2026 NT We Hate Flip Turns Select A/BB Meet

Jun 5, 2026

LSC

of 117

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−8.61
BB✓	39.49	−5.51
A✓	36.49	−2.51
AA✓	34.99	−1.01
AAA	33.49	+0.49
AAAA	31.89	+2.09

PBAA

33.98

2026 NT MAC Senior

May 9, 2026

LSC

of 82

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−16.51
BB✓	1:23.29	−10.11
A✓	1:16.89	−3.71
AA✓	1:13.69	−0.51
AAA	1:10.49	+2.69
AAAA	1:07.29	+5.89

PBAA

1:13.18

2026 NT MAC Senior

May 10, 2026

LSC

of 138

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−37.23
BB✓	2:59.49	−23.43
A✓	2:45.69	−9.63
AA✓	2:38.79	−2.73
AAA	2:31.89	+4.17
AAAA	2:24.99	+11.07

PBAA

2:36.06

2026 NT COR July Summer Invite

Jul 11, 2026

LSC

of 118

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−11.91
BB✓	44.39	−8.51
A✓	40.99	−5.11
AA✓	39.29	−3.41
AAA✓	37.59	−1.71
AAAA✓	35.89	−0.01

PBSectionalsAAAA

35.88

2025 NT MTRO American Long Course MEET FULL

Jul 24, 2025

LSC

of 43

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−20.75
BB✓	1:34.99	−13.35
A✓	1:27.69	−6.05
AA✓	1:24.09	−2.45
AAA	1:20.39	+1.25
AAAA	1:16.79	+4.85

PBAAAA

1:21.64

2024 NT MAC NT LC Age Group Champs

Jun 30, 2024

LSC

of 117

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−43.82
BB✓	3:24.59	−28.12
A✓	3:08.89	−12.42
AA✓	3:00.99	−4.52
AAA	2:53.09	+3.38
AAAA	2:45.29	+11.18

PBAAAA

2:56.47

2024 GU Texas Age Group Swimming Long Course Championship

Jul 21, 2024

LSC

of 81

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−9.12
BB✓	37.09	−6.22
A✓	34.29	−3.42
AA✓	32.79	−1.92
AAA✓	31.39	−0.52
AAAA	29.99	+0.88

PBSectionalsAAA

30.87

2025 NT MTRO American Long Course MEET FULL

Jul 23, 2025

LSC

of 60

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−18.45
BB✓	1:20.99	−12.25
A✓	1:14.79	−6.05
AA✓	1:11.69	−2.95
AAA	1:08.59	+0.15
AAAA	1:05.39	+3.35

PBAA

1:08.74

2025 NT North Texas Long Course Age Group Championship

Jun 28, 2025

LSC

of 126

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−41.37
BB✓	3:03.09	−27.27
A✓	2:48.99	−13.17
AA✓	2:41.99	−6.17
AAA	2:34.89	+0.93
AAAA	2:27.89	+7.93

PBAA

2:35.82

2026 NT COR July Summer Invite

Jul 11, 2026

LSC

of 141

400 IM LCM

Standard	Cut	Gap
B✓	6:57.99	−78.11
BB✓	6:28.19	−48.31
A✓	5:58.29	−18.41
AA✓	5:43.39	−3.51
AAA	5:28.39	+11.49
AAAA	5:13.49	+26.39

PBAA

5:39.88

2026 NT COR July Summer Invite

Jul 10, 2026

LSC

of 73