Swimmer profile

Ada Dzwolak

Female13-14Lakeside Aquatic ClubNT · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB25.64

B32.49
BB30.19
A27.89
AA26.69
AAA+0.05
AAAA+1.25

100 Free SCY

PB57.15

B1:10.99
BB1:05.89
A1:00.89
AA58.29
AAA+1.36
AAAA+3.86

200 Free SCY

PB2:08.55

B2:33.59
BB2:22.69
A2:11.69
AA+2.36
AAA+7.86
AAAA+13.26

500 Free SCY

PB5:56.87

B6:52.19
BB6:22.79
A+3.48
AA+18.28
AAA+32.98
AAAA+47.68

1000 Free SCY

PB13:19.40

B14:11.09
BB+9.11
A+1:09.91
AA+1:40.31
AAA+2:10.71
AAAA+2:41.11

50 Back SCY

PB29.03

B36.19
BB33.69
A31.09
AA29.79
AAA+0.54
AAAA+1.84

100 Back SCY

PB1:02.61

B1:16.89
BB1:11.39
A1:05.89
AA1:03.19
AAA+2.12
AAAA+4.92

200 Back SCY

PB2:18.25

B2:46.39
BB2:34.49
A2:22.59
AA+1.56
AAA+7.56
AAAA+13.46

50 Breast SCY

PB39.39

B42.09
BB+0.30
A+3.30
AA+4.80
AAA+6.30
AAAA+7.80

100 Breast SCY

PB1:21.17

B1:28.69
BB1:22.29
A+5.18
AA+8.28
AAA+11.48
AAAA+14.68

200 Breast SCY

PB2:57.81

B3:10.99
BB+0.42
A+14.02
AA+20.92
AAA+27.72
AAAA+34.52

50 Fly SCY

PB30.86

B35.79
BB33.29
A+0.17
AA+1.47
AAA+2.67
AAAA+3.97

100 Fly SCY

PB1:08.81

B1:16.79
BB1:11.29
A+2.92
AA+5.72
AAA+8.42
AAAA+11.22

200 IM SCY

PB2:28.04

B2:51.79
BB2:39.49
A+0.85
AA+6.95
AAA+13.05
AAAA+19.25

400 IM SCY

PB5:21.68

B6:05.79
BB5:39.69
A+8.19
AA+21.19
AAA+34.29
AAAA+47.39

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