Swimmer profile

Palmer Vander Noot

Female13-14Life Time SoutheastSE · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−8.51
BB✓	39.49	−5.41
A✓	36.49	−2.41
AA✓	34.99	−0.91
AAA	33.49	+0.59
AAAA	31.89	+2.19

PBAAA

34.08

2024 SE Southeastern Summer LC Championships

Jul 19, 2024

LSC

of 148

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−37.32
BB✓	2:59.49	−23.52
A✓	2:45.69	−9.72
AA✓	2:38.79	−2.82
AAA	2:31.89	+4.08
AAAA	2:24.99	+10.98

PBAA

2:35.97

2025 SE Southeastern Summer LC Championships

Jul 20, 2025

LSC

of 114

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−7.35
BB✓	37.09	−4.45
A✓	34.29	−1.65
AA✓	32.79	−0.15
AAA	31.39	+1.25
AAAA	29.99	+2.65

PBAAA

32.64

2024 SE Southeastern Summer LC Championships

Jul 21, 2024

LSC

of 154

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−7.83
BB✓	34.59	−5.23
A✓	31.89	−2.53
AA✓	30.59	−1.23
AAA	29.29	+0.07
AAAA	27.89	+1.47

PBAA

29.36

2025 GA Hurricanes Long Course Invitational

Jun 21, 2025

LSC

of 192

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−17.06
BB✓	1:15.39	−11.26
A✓	1:09.59	−5.46
AA✓	1:06.69	−2.56
AAA	1:03.79	+0.34
AAAA	1:00.89	+3.24

PBAA

1:04.13

2025 GA Hurricanes Long Course Invitational

Jun 22, 2025

LSC

of 188

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−31.36
BB✓	2:42.79	−18.86
A✓	2:30.29	−6.36
AA✓	2:23.99	−0.06
AAA	2:17.79	+6.14
AAAA	2:11.49	+12.44

PBAA

2:23.93

2025 SE BSL Jack Barnacastle Invitational

Jun 7, 2025

LSC

of 169

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−63.10
BB✓	5:41.79	−36.80
A✓	5:15.49	−10.50
AA	5:02.39	+2.60
AAA	4:49.19	+15.80
AAAA	4:36.09	+28.90

PBA

5:04.99

2025 SE BSL Jack Barnacastle Invitational

Jun 8, 2025

LSC

of 111

1500 Free LCM

Standard	Cut	Gap
B✓	24:28.39	−193.78
BB✓	22:43.49	−88.88
A	20:58.59	+16.02
AA	20:06.19	+68.42
AAA	19:13.69	+120.92
AAAA	18:21.29	+173.32

PBBB

21:14.61

2025 SE BSL Jack Barnacastle Invitational

Jun 6, 2025

LSC

of 23

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−8.51
BB✓	39.49	−5.41
A✓	36.49	−2.41
AA✓	34.99	−0.91
AAA	33.49	+0.59
AAAA	31.89	+2.19

PBAAA

34.08

2024 SE Southeastern Summer LC Championships

Jul 19, 2024

LSC

of 148

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−17.29
BB✓	1:23.29	−10.89
A✓	1:16.89	−4.49
AA✓	1:13.69	−1.29
AAA	1:10.49	+1.91
AAAA	1:07.29	+5.11

PBAA

1:12.40

2025 SE Southeastern Summer LC Championships

Jul 18, 2025

LSC

of 166

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−37.32
BB✓	2:59.49	−23.52
A✓	2:45.69	−9.72
AA✓	2:38.79	−2.82
AAA	2:31.89	+4.08
AAAA	2:24.99	+10.98

PBAA

2:35.97

2025 SE Southeastern Summer LC Championships

Jul 20, 2025

LSC

of 114

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−4.76
BB✓	44.39	−1.36
A	40.99	+2.04
AA	39.29	+3.74
AAA	37.59	+5.44
AAAA	35.89	+7.14

PBBB

43.03

2024 SE BSL Last Chance Meet

Jul 13, 2024

LSC

of 135

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−7.35
BB✓	37.09	−4.45
A✓	34.29	−1.65
AA✓	32.79	−0.15
AAA	31.39	+1.25
AAAA	29.99	+2.65

PBAAA

32.64

2024 SE Southeastern Summer LC Championships

Jul 21, 2024

LSC

of 154

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−11.19
BB✓	1:20.99	−4.99
A	1:14.79	+1.21
AA	1:11.69	+4.31
AAA	1:08.59	+7.41
AAAA	1:05.39	+10.61

PBAA

1:16.00

2024 SE Southeastern Summer LC Championships

Jul 20, 2024

LSC

of 99

200 Fly LCM

Standard	Cut	Gap
B✓	3:15.69	−15.68
BB✓	3:01.69	−1.68
A	2:47.79	+12.22
AA	2:40.79	+19.22
AAA	2:33.79	+26.22
AAAA	2:26.79	+33.22

PBBB

3:00.01

2025 SE OST Long Course Open

May 4, 2025

LSC

of 54

200 IM LCM

Standard	Cut	Gap
B	3:17.19	+40.33
BB	3:03.09	+54.43
A	2:48.99	+68.53
AA	2:41.99	+75.53
AAA	2:34.89	+82.63
AAAA	2:27.89	+89.63

PBB

3:57.52

2021 SE WAKE Spring Invitational

May 1, 2021

LSC

of 65