400 Free LCM
PBAA
Standards · deltas
| Standard | Cut | Gap |
|---|---|---|
| B✓ | 6:08.09 | −73.91 |
| BB✓ | 5:41.79 | −47.61 |
| A✓ | 5:15.49 | −21.31 |
| AA✓ | 5:02.39 | −8.21 |
| AAA | 4:49.19 | +4.99 |
| AAAA | 4:36.09 | +18.09 |
4:54.18
2026 ST NIST Long Course STAGS
Jul 10, 2026