Swimmer profile

Nikolette Sembera

Female13-14Eastern Panhandle Swim ClubWV · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

13-14

Course

★ Highlight Events

1500 Free LCM

Standard	Cut	Gap
B✓	24:28.39	−110.29
BB✓	22:43.49	−5.39
A	20:58.59	+99.51
AA	20:06.19	+151.91
AAA	19:13.69	+204.41
AAAA	18:21.29	+256.81

PBBB

22:38.10

2026 WV Long Course Championship

Jul 9, 2026

LSC

of 4

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−0.28
BB	44.39	+3.12
A	40.99	+6.52
AA	39.29	+8.22
AAA	37.59	+9.92
AAAA	35.89	+11.62

PBB

47.51

2025 VA WST LC Invitational

Jun 22, 2025

LSC

of 20

800 Free LCM

Standard	Cut	Gap
B✓	12:45.49	−52.53
BB	11:50.79	+2.17
A	10:56.09	+56.87
AA	10:28.79	+84.17
AAA	10:01.49	+111.47
AAAA	9:34.09	+138.87

PBB

11:52.96

2026 WV Long Course Championship

Jul 12, 2026

LSC

of 8

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−3.59
BB✓	34.59	−0.99
A	31.89	+1.71
AA	30.59	+3.01
AAA	29.29	+4.31
AAAA	27.89	+5.71

PBBB

33.60

2026 VA WST LC Invitational

Jun 14, 2026

LSC

of 25

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−2.80
BB	1:15.39	+3.00
A	1:09.59	+8.80
AA	1:06.69	+11.70
AAA	1:03.79	+14.60
AAAA	1:00.89	+17.50

PBB

1:18.39

2026 VA WST LC Invitational

Jun 13, 2026

LSC

of 25

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−10.15
BB	2:42.79	+2.35
A	2:30.29	+14.85
AA	2:23.99	+21.15
AAA	2:17.79	+27.35
AAAA	2:11.49	+33.65

PBB

2:45.14

2026 WV Long Course Championship

Jul 10, 2026

LSC

of 27

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−16.34
BB	5:41.79	+9.96
A	5:15.49	+36.26
AA	5:02.39	+49.36
AAA	4:49.19	+62.56
AAAA	4:36.09	+75.66

PBB

5:51.75

2026 WV Long Course Championship

Jul 11, 2026

LSC

of 14

800 Free LCM

Standard	Cut	Gap
B✓	12:45.49	−52.53
BB	11:50.79	+2.17
A	10:56.09	+56.87
AA	10:28.79	+84.17
AAA	10:01.49	+111.47
AAAA	9:34.09	+138.87

PBB

11:52.96

2026 WV Long Course Championship

Jul 12, 2026

LSC

of 8

1500 Free LCM

Standard	Cut	Gap
B✓	24:28.39	−110.29
BB✓	22:43.49	−5.39
A	20:58.59	+99.51
AA	20:06.19	+151.91
AAA	19:13.69	+204.41
AAAA	18:21.29	+256.81

PBBB

22:38.10

2026 WV Long Course Championship

Jul 9, 2026

LSC

of 4

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−2.16
BB	39.49	+0.94
A	36.49	+3.94
AA	34.99	+5.44
AAA	33.49	+6.94
AAAA	31.89	+8.54

PBB

40.43

2026 WV Long Course Championship

Jul 10, 2026

LSC

of 16

100 Back LCM

1:30.11

2026 WV Long Course Championship

Jul 11, 2026

LSC

of 21

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−4.50
BB	2:59.49	+9.30
A	2:45.69	+23.10
AA	2:38.79	+30.00
AAA	2:31.89	+36.90
AAAA	2:24.99	+43.80

PBB

3:08.79

2026 VA RAYS Helen Wang Sunflower Classic

May 2, 2026

LSC

of 16

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−0.28
BB	44.39	+3.12
A	40.99	+6.52
AA	39.29	+8.22
AAA	37.59	+9.92
AAAA	35.89	+11.62

PBB

47.51

2025 VA WST LC Invitational

Jun 22, 2025

LSC

of 20

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−3.12
BB	1:34.99	+4.28
A	1:27.69	+11.58
AA	1:24.09	+15.18
AAA	1:20.39	+18.88
AAAA	1:16.79	+22.48

PBB

1:39.27

2026 WV Long Course Championship

Jul 10, 2026

LSC

of 21

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−6.28
BB	3:24.59	+9.42
A	3:08.89	+25.12
AA	3:00.99	+33.02
AAA	2:53.09	+40.92
AAAA	2:45.29	+48.72

PBB

3:34.01

2026 WV Long Course Championship

Jul 11, 2026

LSC

of 15

50 Fly LCM

48.55

2025 VA WST LC Invitational

Jun 21, 2025

LSC

of 21

100 Fly LCM

1:35.79

2026 VA WST LC Invitational

Jun 14, 2026

LSC

of 14

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−5.23
BB	3:03.09	+8.87
A	2:48.99	+22.97
AA	2:41.99	+29.97
AAA	2:34.89	+37.07
AAAA	2:27.89	+44.07

PBB

3:11.96

2026 WV Long Course Championship

Jul 12, 2026

LSC

of 23