Swimmer profile

Kira Workman

Female15-16Northwest Arkansas AquaticsAR · CENTRAL

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB28.91

B36.09
BB33.49
A30.89
AA29.59
AAA+0.62
AAAA+1.82

100 Free LCM

PB1:01.00

B1:18.39
BB1:12.79
A1:07.19
AA1:04.39
AAA1:01.59
AAAA+2.21

200 Free LCM

PB2:09.13

B2:49.19
BB2:37.09
A2:25.09
AA2:18.99
AAA2:12.99
AAAA+2.24

400 Free LCM

PB4:30.38

B5:55.19
BB5:29.89
A5:04.49
AA4:51.79
AAA4:39.09
AAAA+3.99

800 Free LCM

PB9:16.30

B12:17.79
BB11:25.09
A10:32.39
AA10:05.99
AAA9:39.69
AAAA+3.01

1500 Free LCM

PB17:39.99

B23:33.49
BB21:52.49
A20:11.59
AA19:21.09
AAA18:30.59
AAAA17:40.09

50 Back LCM

PB33.30

B41.19
BB38.29
A35.29
AA33.89
AAA+0.91
AAAA+2.41

100 Back LCM

PB1:07.49

B1:26.89
BB1:20.69
A1:14.49
AA1:11.39
AAA1:08.29
AAAA+2.30

200 Back LCM

PB2:22.62

B3:06.79
BB2:53.39
A2:40.09
AA2:33.39
AAA2:26.79
AAAA+2.53

50 Breast LCM

PB45.77

B46.19
BB+2.88
A+6.18
AA+7.88
AAA+9.48
AAAA+11.18

100 Breast LCM

PB1:25.98

B1:38.59
BB1:31.59
A+1.49
AA+4.99
AAA+8.49
AAAA+11.99

200 Breast LCM

PB3:02.71

B3:32.49
BB3:17.29
A+0.62
AA+8.22
AAA+15.72
AAAA+23.32

50 Fly LCM

PB32.32

B38.99
BB36.19
A33.49
AA+0.23
AAA+1.63
AAAA+3.03

100 Fly LCM

PB1:10.96

B1:24.29
BB1:18.29
A1:12.29
AA+1.67
AAA+4.67
AAAA+7.67

200 Fly LCM

PB2:40.80

B3:07.79
BB2:54.39
A2:40.99
AA+6.51
AAA+13.21
AAAA+19.91

200 IM LCM

PB2:25.41

B3:11.19
BB2:57.49
A2:43.89
AA2:36.99
AAA2:30.19
AAAA+2.02

400 IM LCM

PB5:05.54

B6:44.69
BB6:15.79
A5:46.89
AA5:32.49
AAA5:17.99
AAAA+1.95

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