Swimmer profile

Helena Mattes

Female15-16Ad Astra Area AquaticsMV · CENTRAL

Performance Recruiting Progression Goals Time Standards Meets

AAA standard achieved — outstanding season!

17 all-time personal bests this season!

Top 2 in MV — 1500 Free LCM

Standards achieved

AAA×7AA×7A×3

All-time PBs

17events

Best MV rank

#21500 Free LCM

Events ranked

17LCM

Age group

15-16

🏅 Major Cuts Achieved

5 events · top tier Sectionals

50 Breast LCM

36.15PB

Cut: 36.59−0.44s margin

100 Breast LCM

1:17.14PB

Cut: 1:18.79−1.65s margin

200 Breast LCM

2:46.71PB

Cut: 2:49.69−2.98s margin

200 IM LCM

2:27.88PB

Cut: 2:31.09−3.21s margin

400 IM LCM

5:17.06PB

Cut: 5:20.09−3.03s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	36.09	−6.62
BB✓	33.49	−4.02
A✓	30.89	−1.42
AA✓	29.59	−0.12
AAA	28.29	+1.18
AAAA	27.09	+2.38

PBAA

29.47

2023 MV Long Course Championships

Jul 29, 2023

🎓 Class of 2028#12of 62 · MV#1,409 USA*

LSC

of 105

100 Free LCM

Standard	Cut	Gap
B✓	1:18.39	−15.15
BB✓	1:12.79	−9.55
A✓	1:07.19	−3.95
AA✓	1:04.39	−1.15
AAA	1:01.59	+1.65
AAAA	58.79	+4.45

PBAA

1:03.24

2025 MV LCM Senior Championships

Jul 19, 2025

🎓 Class of 2028#7of 60 · MV#1,055 USA*

LSC

of 109

200 Free LCM

Standard	Cut	Gap
B✓	2:49.19	−30.91
BB✓	2:37.09	−18.81
A✓	2:25.09	−6.81
AA✓	2:18.99	−0.71
AAA	2:12.99	+5.29
AAAA	2:06.89	+11.39

PBAA

2:18.28

2024 MV CSC Summer Invitational Swim Meet

Jun 16, 2024

🎓 Class of 2028#8of 59 · MV#1,013 USA*

LSC

of 100

400 Free LCM

Standard	Cut	Gap
B✓	5:55.19	−49.61
BB✓	5:29.89	−24.31
A	5:04.49	+1.09
AA	4:51.79	+13.79
AAA	4:39.09	+26.49
AAAA	4:26.39	+39.19

PBAAA

5:05.58

2022 MV LCM Championships

Jul 28, 2022

🎓 Class of 2028#14of 47 · MV#1,595 USA*

LSC

of 50

800 Free LCM

Standard	Cut	Gap
B✓	12:17.79	−137.53
BB✓	11:25.09	−84.83
A✓	10:32.39	−32.13
AA✓	10:05.99	−5.73
AAA	9:39.69	+20.57
AAAA	9:13.29	+46.97

PBAAA

10:00.26

2024 MV Long Course Championships

Jul 25, 2024

🎓 Class of 2028#4of 32 · MV#459 USA*

LSC

of 39

1500 Free LCM

Standard	Cut	Gap
B✓	23:33.49	−243.00
BB✓	21:52.49	−142.00
A✓	20:11.59	−41.10
AA	19:21.09	+9.40
AAA	18:30.59	+59.90
AAAA	17:40.09	+110.40

PBAA

19:30.49

2024 MV Long Course Championships

Jul 28, 2024

🎓 Class of 2028#3of 17 · MV#466 USA*

LSC

of 14

50 Back LCM

Standard	Cut	Gap
B✓	41.19	−2.98
BB✓	38.29	−0.08
A	35.29	+2.92
AA	33.89	+4.32
AAA	32.39	+5.82
AAAA	30.89	+7.32

PBA

38.21

2022 MV EKC Last Chance Meet

Jul 10, 2022

🎓 Class of 2028#26of 50 · MV#2,345 USA*

LSC

of 92

100 Back LCM

Standard	Cut	Gap
B✓	1:26.89	−12.95
BB✓	1:20.69	−6.75
A✓	1:14.49	−0.55
AA	1:11.39	+2.55
AAA	1:08.29	+5.65
AAAA	1:05.19	+8.75

PBA

1:13.94

2025 MV LCM Senior Championships

Jul 19, 2025

🎓 Class of 2028#12of 62 · MV#1,215 USA*

LSC

of 88

200 Back LCM

Standard	Cut	Gap
B✓	3:06.79	−24.12
BB✓	2:53.39	−10.72
A	2:40.09	+2.58
AA	2:33.39	+9.28
AAA	2:26.79	+15.88
AAAA	2:20.09	+22.58

PBA

2:42.67

2023 MV CSC Summer Invitational

Jun 18, 2023

🎓 Class of 2028#14of 45 · MV#1,347 USA*

LSC

of 68

50 Breast LCM

Standard	Cut	Gap
B✓	46.19	−10.04
BB✓	42.89	−6.74
A✓	39.59	−3.44
AA✓	37.89	−1.74
AAA✓	36.29	−0.14
AAAA	34.59	+1.56

PBSectionalsAAA

36.15

2025 MV Region VIII Speedo Summer Sectionals

Jul 12, 2025

🎓 Class of 2028#3of 54 · MV#291 USA*

LSC

of 39

100 Breast LCM

Standard	Cut	Gap
B✓	1:38.59	−21.45
BB✓	1:31.59	−14.45
A✓	1:24.49	−7.35
AA✓	1:20.99	−3.85
AAA✓	1:17.49	−0.35
AAAA	1:13.99	+3.15

PBSectionalsAAA

1:17.14

2025 IA Waukee Waves Open Summer Invite

Jun 21, 2025

🎓 Class of 2028#3of 55 · MV#207 USA*

LSC

of 64

200 Breast LCM

Standard	Cut	Gap
B✓	3:32.49	−45.78
BB✓	3:17.29	−30.58
A✓	3:02.09	−15.38
AA✓	2:54.49	−7.78
AAA✓	2:46.99	−0.28
AAAA	2:39.39	+7.32

PBSectionalsAAA

2:46.71

2025 MV Region VIII Speedo Summer Sectionals

Jul 9, 2025

🎓 Class of 2028#3of 46 · MV#169 USA*

LSC

of 50

50 Fly LCM

Standard	Cut	Gap
B✓	38.99	−5.32
BB✓	36.19	−2.52
A	33.49	+0.18
AA	32.09	+1.58
AAA	30.69	+2.98
AAAA	29.29	+4.38

PBAA

33.67

2022 MV CSC Summer Invite

Jun 11, 2022

🎓 Class of 2028#16of 55 · MV#1,848 USA*

LSC

of 81

100 Fly LCM

Standard	Cut	Gap
B✓	1:24.29	−16.10
BB✓	1:18.29	−10.10
A✓	1:12.29	−4.10
AA✓	1:09.29	−1.10
AAA	1:06.29	+1.90
AAAA	1:03.29	+4.90

PBAA

1:08.19

2025 IA Waukee Waves Open Summer Invite

Jun 21, 2025

🎓 Class of 2028#6of 49 · MV#560 USA*

LSC

of 74

200 Fly LCM

Standard	Cut	Gap
B✓	3:07.79	−31.78
BB✓	2:54.39	−18.38
A✓	2:40.99	−4.98
AA	2:34.29	+1.72
AAA	2:27.59	+8.42
AAAA	2:20.89	+15.12

PBAA

2:36.01

2024 MV Long Course Championships

Jul 27, 2024

🎓 Class of 2028#6of 26 · MV#439 USA*

LSC

of 35

200 IM LCM

Standard	Cut	Gap
B✓	3:11.19	−43.31
BB✓	2:57.49	−29.61
A✓	2:43.89	−16.01
AA✓	2:36.99	−9.11
AAA✓	2:30.19	−2.31
AAAA	2:23.39	+4.49

PBSectionalsAAA

2:27.88

2025 MV LCM Senior Championships

Jul 20, 2025

🎓 Class of 2028#5of 56 · MV#248 USA*

LSC

of 75

400 IM LCM

Standard	Cut	Gap
B✓	6:44.69	−87.63
BB✓	6:15.79	−58.73
A✓	5:46.89	−29.83
AA✓	5:32.49	−15.43
AAA✓	5:17.99	−0.93
AAAA	5:03.59	+13.47

PBSectionalsAAA

5:17.06

2024 MV CSC Summer Invitational Swim Meet

Jun 14, 2024

🎓 Class of 2028#5of 32 · MV#252 USA*

LSC

of 45