Swimmer profile

Joelle Knudson

Female15-16AquaStormND · CENTRAL

Performance Recruiting Progression Goals Time Standards Meets

AAA standard achieved — outstanding season!

16 all-time personal bests this season!

Top 1 in ND — 1650 Free SCY

Standards achieved

AAA×1AA×5A×7BB×3

All-time PBs

16events

Best ND rank

#11650 Free SCY

Events ranked

16SCY

Age group

15-16

★ Highlight Events

1650 Free SCY

Standard	Cut	Gap
B✓	23:15.89	−229.52
BB✓	21:36.19	−129.82
A✓	19:56.49	−30.12
AA	19:06.69	+19.68
AAA	18:16.79	+69.58
AAAA	17:26.89	+119.48

PBA

19:26.37

2025 ND 11+ State Championships

Mar 20, 2025

🎓 Class of 2028#1of 17 · ND#870 USA*

LSC

of 14

1000 Free SCY

Standard	Cut	Gap
B✓	13:52.89	−139.68
BB✓	12:53.49	−80.28
A✓	11:53.99	−20.78
AA	11:24.19	+9.02
AAA	10:54.49	+38.72
AAAA	10:24.69	+68.52

PBA

11:33.21

2025 ND 11+ State Championships

Mar 22, 2025

🎓 Class of 2028#4of 20 · ND#963 USA*

LSC

of 17

400 IM SCY

Standard	Cut	Gap
B✓	5:54.99	−69.74
BB✓	5:29.69	−44.44
A✓	5:04.29	−19.04
AA✓	4:51.59	−6.34
AAA	4:38.99	+6.26
AAAA	4:26.29	+18.96

PBAA

4:45.25

2026 ND Speedo Sectionals - Central Zone North

Mar 14, 2026

🎓 Class of 2028#1of 22 · ND#644 USA*

LSC

of 17

Event

50 Free SCY

Standard	Cut	Gap
B✓	31.79	−5.02
BB✓	29.49	−2.72
A✓	27.29	−0.52
AA	26.09	+0.68
AAA	24.99	+1.78
AAAA	23.89	+2.88

PBA

26.77

2026 ND AQST Valentine Invite

Feb 15, 2026

🎓 Class of 2028#18of 40 · ND#2,556 USA*

LSC

of 80

100 Free SCY

Standard	Cut	Gap
B✓	1:08.79	−11.35
BB✓	1:03.79	−6.35
A✓	58.89	−1.45
AA	56.49	+0.95
AAA	53.99	+3.45
AAAA	51.59	+5.85

PBAA

57.44

2024 ND AQST Quad

Nov 17, 2024

🎓 Class of 2028#13of 39 · ND#2,247 USA*

LSC

of 77

200 Free SCY

Standard	Cut	Gap
B✓	2:28.99	−26.49
BB✓	2:18.39	−15.89
A✓	2:07.69	−5.19
AA	2:02.39	+0.11
AAA	1:57.09	+5.41
AAAA	1:51.79	+10.71

PBA

2:02.50

2026 ND SC 11+ Championship

Mar 19, 2026

🎓 Class of 2028#9of 38 · ND#1,604 USA*

LSC

of 63

500 Free SCY

Standard	Cut	Gap
B✓	6:40.99	−74.90
BB✓	6:12.39	−46.30
A✓	5:43.69	−17.60
AA✓	5:29.39	−3.30
AAA	5:15.09	+11.00
AAAA	5:00.79	+25.30

PBAA

5:26.09

2025 ND Girls State

Nov 14, 2025

🎓 Class of 2028#4of 35 · ND#1,117 USA*

LSC

of 47

1000 Free SCY

Standard	Cut	Gap
B✓	13:52.89	−139.68
BB✓	12:53.49	−80.28
A✓	11:53.99	−20.78
AA	11:24.19	+9.02
AAA	10:54.49	+38.72
AAAA	10:24.69	+68.52

PBA

11:33.21

2025 ND 11+ State Championships

Mar 22, 2025

🎓 Class of 2028#4of 20 · ND#963 USA*

LSC

of 17

1650 Free SCY

Standard	Cut	Gap
B✓	23:15.89	−229.52
BB✓	21:36.19	−129.82
A✓	19:56.49	−30.12
AA	19:06.69	+19.68
AAA	18:16.79	+69.58
AAAA	17:26.89	+119.48

PBA

19:26.37

2025 ND 11+ State Championships

Mar 20, 2025

🎓 Class of 2028#1of 17 · ND#870 USA*

LSC

of 14

50 Back SCY

Standard	Cut	Gap
B✓	35.29	−5.44
BB✓	32.69	−2.84
A✓	30.19	−0.34
AA	28.99	+0.86
AAA	27.69	+2.16
AAAA	26.49	+3.36

PBA

29.85

2026 ND Speedo Sectionals - Central Zone North

Mar 12, 2026

🎓 Class of 2028#6of 39 · ND#1,189 USA*

LSC

of 68

100 Back SCY

Standard	Cut	Gap
B✓	1:14.69	−9.26
BB✓	1:09.39	−3.96
A	1:04.09	+1.34
AA	1:01.39	+4.04
AAA	58.69	+6.74
AAAA	56.09	+9.34

PBBB

1:05.43

2026 ND Category 5

Jan 17, 2026

🎓 Class of 2028#8of 38 · ND#1,935 USA*

LSC

of 63

200 Back SCY

Standard	Cut	Gap
B✓	2:42.19	−26.11
BB✓	2:30.59	−14.51
A✓	2:19.09	−3.01
AA	2:13.29	+2.79
AAA	2:07.49	+8.59
AAAA	2:01.69	+14.39

PBA

2:16.08

2026 ND SC 11+ Championship

Mar 21, 2026

🎓 Class of 2028#5of 30 · ND#1,120 USA*

LSC

of 38

50 Breast SCY

Standard	Cut	Gap
B✓	41.09	−9.41
BB✓	38.19	−6.51
A✓	35.19	−3.51
AA✓	33.79	−2.11
AAA✓	32.29	−0.61
AAAA	30.79	+0.89

PBAAA

31.68

2026 ND SC 11+ Championship

Mar 20, 2026

🎓 Class of 2028#1of 39 · ND#308 USA*

LSC

of 50

100 Breast SCY

Standard	Cut	Gap
B✓	1:25.89	−16.45
BB✓	1:19.79	−10.35
A✓	1:13.69	−4.25
AA✓	1:10.59	−1.15
AAA	1:07.49	+1.95
AAAA	1:04.49	+4.95

PBAA

1:09.44

2026 ND SC 11+ Championship

Mar 21, 2026

🎓 Class of 2028#1of 37 · ND#669 USA*

LSC

of 46

200 Breast SCY

Standard	Cut	Gap
B✓	3:05.99	−28.84
BB✓	2:52.69	−15.54
A✓	2:39.39	−2.24
AA	2:32.79	+4.36
AAA	2:26.19	+10.96
AAAA	2:19.49	+17.66

PBA

2:37.15

2025 ND AQST Cat 5

Jan 19, 2025

🎓 Class of 2028#3of 26 · ND#1,022 USA*

LSC

of 34

50 Fly SCY

Standard	Cut	Gap
B✓	34.69	−4.44
BB✓	32.29	−2.04
A	29.79	+0.46
AA	28.59	+1.66
AAA	27.29	+2.96
AAAA	26.09	+4.16

PBBB

30.25

2026 ND AQST Last Chance

Mar 8, 2026

🎓 Class of 2028#17of 38 · ND#2,189 USA*

LSC

of 63

100 Fly SCY

Standard	Cut	Gap
B✓	1:14.39	−7.92
BB✓	1:09.09	−2.62
A	1:03.79	+2.68
AA	1:01.09	+5.38
AAA	58.39	+8.08
AAAA	55.79	+10.68

PBBB

1:06.47

2026 ND AQST Valentine Invite

Feb 15, 2026

🎓 Class of 2028#13of 32 · ND#2,318 USA*

LSC

of 54

200 IM SCY

Standard	Cut	Gap
B✓	2:46.19	−33.20
BB✓	2:34.29	−21.30
A✓	2:22.39	−9.40
AA✓	2:16.49	−3.50
AAA	2:10.59	+2.40
AAAA	2:04.59	+8.40

PBAA

2:12.99

2025 ND Girls State

Nov 14, 2025

🎓 Class of 2028#2of 34 · ND#712 USA*

LSC

of 58

400 IM SCY

Standard	Cut	Gap
B✓	5:54.99	−69.74
BB✓	5:29.69	−44.44
A✓	5:04.29	−19.04
AA✓	4:51.59	−6.34
AAA	4:38.99	+6.26
AAAA	4:26.29	+18.96

PBAA

4:45.25

2026 ND Speedo Sectionals - Central Zone North

Mar 14, 2026

🎓 Class of 2028#1of 22 · ND#644 USA*

LSC

of 17