Swimmer profile

Elizabeth Herrick

Female15-16West Fargo Flyers Swim ClubND · CENTRAL

Performance Progression Goals Time Standards Meets Recruiting

Standards achieved

tap to filter events

Age group

15-16

Course

★ Highlight Events

100 Back LCM

Standard	Cut	Gap
B✓	1:26.89	−11.46
BB✓	1:20.69	−5.26
A	1:14.49	+0.94
AA	1:11.39	+4.04
AAA	1:08.29	+7.14
AAAA	1:05.19	+10.24

PBA

1:15.43

2025 ND FMY Island Park Invite

Jun 21, 2025

🎓 Class of 2029#3of 34 · ND#1,399 USA*

LSC

of 48

1500 Free LCM

Standard	Cut	Gap
B✓	23:33.49	−112.54
BB✓	21:52.49	−11.54
A	20:11.59	+89.36
AA	19:21.09	+139.86
AAA	18:30.59	+190.36
AAAA	17:40.09	+240.86

PBBB

21:40.95

2025 ND FMY Island Park Invite

Jun 20, 2025

🎓 Class of 2029#5of 13 · ND#1,076 USA*

LSC

of 19

50 Back LCM

Standard	Cut	Gap
B✓	41.19	−3.20
BB✓	38.29	−0.30
A	35.29	+2.70
AA	33.89	+4.10
AAA	32.39	+5.60
AAAA	30.89	+7.10

PBA

37.99

2023 ND Long Course State Championship

Jul 23, 2023

🎓 Class of 2029#10of 31 · ND#2,458 USA*

LSC

of 33

Event

50 Free LCM

Standard	Cut	Gap
B✓	36.09	−2.47
BB	33.49	+0.13
A	30.89	+2.73
AA	29.59	+4.03
AAA	28.29	+5.33
AAAA	27.09	+6.53

PBBB

33.62

2025 ND FMY Island Park Invite

Jun 20, 2025

🎓 Class of 2029#20of 36 · ND#4,931 USA*

LSC

of 64

100 Free LCM

Standard	Cut	Gap
B✓	1:18.39	−6.90
BB✓	1:12.79	−1.30
A	1:07.19	+4.30
AA	1:04.39	+7.10
AAA	1:01.59	+9.90
AAAA	58.79	+12.70

PBBB

1:11.49

2025 ND WFF Mid-Week invite

Jun 11, 2025

🎓 Class of 2029#15of 36 · ND#4,028 USA*

LSC

of 62

200 Free LCM

Standard	Cut	Gap
B✓	2:49.19	−9.87
BB	2:37.09	+2.23
A	2:25.09	+14.23
AA	2:18.99	+20.33
AAA	2:12.99	+26.33
AAAA	2:06.89	+32.43

PBBB

2:39.32

2024 ND LC State Championships

Jul 20, 2024

🎓 Class of 2029#13of 32 · ND#3,900 USA*

LSC

of 40

400 Free LCM

Standard	Cut	Gap
B✓	5:55.19	−7.17
BB	5:29.89	+18.13
A	5:04.49	+43.53
AA	4:51.79	+56.23
AAA	4:39.09	+68.93
AAAA	4:26.39	+81.63

PBB

5:48.02

2024 SD Aberdeen Summer High Point Swim Meet

Jun 15, 2024

🎓 Class of 2029#12of 22 · ND#3,533 USA*

LSC

of 26

800 Free LCM

Standard	Cut	Gap
B✓	12:17.79	−17.62
BB	11:25.09	+35.08
A	10:32.39	+87.78
AA	10:05.99	+114.18
AAA	9:39.69	+140.48
AAAA	9:13.29	+166.88

PBB

12:00.17

2024 SD Aberdeen Summer High Point Swim Meet

Jun 16, 2024

🎓 Class of 2029#5of 9 · ND#1,846 USA*

LSC

of 13

1500 Free LCM

Standard	Cut	Gap
B✓	23:33.49	−112.54
BB✓	21:52.49	−11.54
A	20:11.59	+89.36
AA	19:21.09	+139.86
AAA	18:30.59	+190.36
AAAA	17:40.09	+240.86

PBBB

21:40.95

2025 ND FMY Island Park Invite

Jun 20, 2025

🎓 Class of 2029#5of 13 · ND#1,076 USA*

LSC

of 19

50 Back LCM

Standard	Cut	Gap
B✓	41.19	−3.20
BB✓	38.29	−0.30
A	35.29	+2.70
AA	33.89	+4.10
AAA	32.39	+5.60
AAAA	30.89	+7.10

PBA

37.99

2023 ND Long Course State Championship

Jul 23, 2023

🎓 Class of 2029#10of 31 · ND#2,458 USA*

LSC

of 33

100 Back LCM

Standard	Cut	Gap
B✓	1:26.89	−11.46
BB✓	1:20.69	−5.26
A	1:14.49	+0.94
AA	1:11.39	+4.04
AAA	1:08.29	+7.14
AAAA	1:05.19	+10.24

PBA

1:15.43

2025 ND FMY Island Park Invite

Jun 21, 2025

🎓 Class of 2029#3of 34 · ND#1,399 USA*

LSC

of 48

200 Back LCM

Standard	Cut	Gap
B✓	3:06.79	−20.87
BB✓	2:53.39	−7.47
A	2:40.09	+5.83
AA	2:33.39	+12.53
AAA	2:26.79	+19.13
AAAA	2:20.09	+25.83

PBBB

2:45.92

2024 ND LC State Championships

Jul 19, 2024

🎓 Class of 2029#4of 20 · ND#1,603 USA*

LSC

of 21

50 Breast LCM

Standard	Cut	Gap
B✓	46.19	−7.80
BB✓	42.89	−4.50
A✓	39.59	−1.20
AA	37.89	+0.50
AAA	36.29	+2.10
AAAA	34.59	+3.80

PBAA

38.39

2024 ND LC State Championships

Jul 20, 2024

🎓 Class of 2029#3of 30 · ND#664 USA*

LSC

of 30

100 Breast LCM

Standard	Cut	Gap
B✓	1:38.59	−13.67
BB✓	1:31.59	−6.67
A	1:24.49	+0.43
AA	1:20.99	+3.93
AAA	1:17.49	+7.43
AAAA	1:13.99	+10.93

PBA

1:24.92

2024 ND LC State Championships

Jul 19, 2024

🎓 Class of 2029#3of 28 · ND#970 USA*

LSC

of 32

200 Breast LCM

Standard	Cut	Gap
B✓	3:32.49	−25.70
BB✓	3:17.29	−10.50
A	3:02.09	+4.70
AA	2:54.49	+12.30
AAA	2:46.99	+19.80
AAAA	2:39.39	+27.40

PBA

3:06.79

2024 ND LC State Championships

Jul 21, 2024

🎓 Class of 2029#3of 17 · ND#1,068 USA*

LSC

of 19

50 Fly LCM

Standard	Cut	Gap
B✓	38.99	−3.36
BB✓	36.19	−0.56
A	33.49	+2.14
AA	32.09	+3.54
AAA	30.69	+4.94
AAAA	29.29	+6.34

PBBB

35.63

2025 ND FMY Island Park Invite

Jun 21, 2025

🎓 Class of 2029#14of 34 · ND#2,847 USA*

LSC

of 50

100 Fly LCM

Standard	Cut	Gap
B	1:24.29	+1.87
BB	1:18.29	+7.87
A	1:12.29	+13.87
AA	1:09.29	+16.87
AAA	1:06.29	+19.87
AAAA	1:03.29	+22.87

PBB

1:26.16

2024 SD Aberdeen Summer High Point Swim Meet

Jun 15, 2024

🎓 Class of 2029#6of 20 · ND#3,364 USA*

LSC

of 26

200 IM LCM

Standard	Cut	Gap
B✓	3:11.19	−22.68
BB✓	2:57.49	−8.98
A	2:43.89	+4.62
AA	2:36.99	+11.52
AAA	2:30.19	+18.32
AAAA	2:23.39	+25.12

PBA

2:48.51

2024 ND LC State Championships

Jul 21, 2024

🎓 Class of 2029#7of 31 · ND#2,200 USA*

LSC

of 34

400 IM LCM

Standard	Cut	Gap
B✓	6:44.69	−44.35
BB✓	6:15.79	−15.45
A	5:46.89	+13.45
AA	5:32.49	+27.85
AAA	5:17.99	+42.35
AAAA	5:03.59	+56.75

PBBB

6:00.34

2025 ND FMY Island Park Invite

Jun 21, 2025

🎓 Class of 2029#2of 12 · ND#1,507 USA*

LSC

of 19