Swimmer profile

Emma Shao

Female15-16Sharks Swim ClubAD · EASTERN

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

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Age group

15-16

🏅 Major Cuts Achieved

10 events · top tier Futures

50 Breast LCM

34.46PB

2025 Futures Championships - Greensboro

Jul 26, 2025

Cut: 34.79−0.33s margin

100 Breast LCM

1:14.41PB

2026 CT CPAC June Invitational

Jun 19, 2026

Cut: 1:15.99−1.58s margin

400 IM LCM

5:07.08PB

2026 CT CPAC June Invitational

Jun 19, 2026

Cut: 5:07.29−0.21s margin

100 Free LCM

1:01.60PB

2024 EZ LC Age Group Championships

Aug 9, 2024

Cut: 1:01.89−0.29s margin

100 Back LCM

1:08.15PB

2026 CT CPAC June Invitational

Jun 20, 2026

Cut: 1:09.49−1.34s margin

200 Back LCM

2:27.93PB

2026 MR LIAC Summertime Classic Invitational

Jun 7, 2026

Cut: 2:29.19−1.26s margin

200 Breast LCM

2:43.55PB

2024 EZ LC Age Group Championships

Aug 10, 2024

Cut: 2:49.69−6.14s margin

50 Fly LCM

30.36PB

2024 NE NSSC Springfield Specialty w/ Distance

May 19, 2024

Cut: 31.19−0.83s margin

100 Fly LCM

1:06.09PB

2025 AD AD Long Course Championships

Jul 18, 2025

Cut: 1:07.19−1.10s margin

200 IM LCM

2:27.24PB

2024 EZ LC Age Group Championships

Aug 7, 2024

Cut: 2:31.09−3.85s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	36.09	−7.38
BB✓	33.49	−4.78
A✓	30.89	−2.18
AA✓	29.59	−0.88
AAA	28.29	+0.42
AAAA	27.09	+1.62

PBAAA

28.71

2024 EZ LC Age Group Championships

Aug 10, 2024

🎓 Class of 2028#5of 35 · AD#806 USA*

LSC

of 33

100 Free LCM

Standard	Cut	Gap
B✓	1:18.39	−16.79
BB✓	1:12.79	−11.19
A✓	1:07.19	−5.59
AA✓	1:04.39	−2.79
AAA	1:01.59	+0.01
AAAA	58.79	+2.81

PBSectionalsAAA

1:01.60

2024 EZ LC Age Group Championships

Aug 9, 2024

🎓 Class of 2028#4of 34 · AD#550 USA*

LSC

of 31

200 Free LCM

Standard	Cut	Gap
B✓	2:49.19	−33.55
BB✓	2:37.09	−21.45
A✓	2:25.09	−9.45
AA✓	2:18.99	−3.35
AAA	2:12.99	+2.65
AAAA	2:06.89	+8.75

PBAA

2:15.64

2026 CT RYWC May Invite

May 16, 2026

🎓 Class of 2028#3of 32 · AD#681 USA*

LSC

of 22

400 Free LCM

Standard	Cut	Gap
B✓	5:55.19	−60.98
BB✓	5:29.89	−35.68
A✓	5:04.49	−10.28
AA	4:51.79	+2.42
AAA	4:39.09	+15.12
AAAA	4:26.39	+27.82

PBAA

4:54.21

2024 NE NSSC Springfield Specialty w/ Distance

May 18, 2024

🎓 Class of 2028#6of 20 · AD#935 USA*

LSC

of 16

50 Back LCM

Standard	Cut	Gap
B✓	41.19	−8.55
BB✓	38.29	−5.65
A✓	35.29	−2.65
AA✓	33.89	−1.25
AAA	32.39	+0.25
AAAA	30.89	+1.75

PBAAA

32.64

2024 EZ LC Age Group Championships

Aug 10, 2024

🎓 Class of 2028#3of 21 · AD#412 USA*

LSC

of 9

100 Back LCM

Standard	Cut	Gap
B✓	1:26.89	−18.74
BB✓	1:20.69	−12.54
A✓	1:14.49	−6.34
AA✓	1:11.39	−3.24
AAA✓	1:08.29	−0.14
AAAA	1:05.19	+2.96

PBSectionalsAAA

1:08.15

2026 CT CPAC June Invitational

Jun 20, 2026

🎓 Class of 2028#2of 32 · AD#256 USA*

LSC

of 20

200 Back LCM

Standard	Cut	Gap
B✓	3:06.79	−38.86
BB✓	2:53.39	−25.46
A✓	2:40.09	−12.16
AA✓	2:33.39	−5.46
AAA	2:26.79	+1.14
AAAA	2:20.09	+7.84

PBSectionalsAA

2:27.93

2026 MR LIAC Summertime Classic Invitational

Jun 7, 2026

🎓 Class of 2028#3of 24 · AD#280 USA*

LSC

of 19

50 Breast LCM

Standard	Cut	Gap
B✓	46.19	−11.73
BB✓	42.89	−8.43
A✓	39.59	−5.13
AA✓	37.89	−3.43
AAA✓	36.29	−1.83
AAAA✓	34.59	−0.13

PBFuturesAAAA

34.46

2025 Futures Championships - Greensboro

Jul 26, 2025

🎓 Class of 2028#1of 23 · AD#89 USA*

LSC

of 6

100 Breast LCM

Standard	Cut	Gap
B✓	1:38.59	−24.18
BB✓	1:31.59	−17.18
A✓	1:24.49	−10.08
AA✓	1:20.99	−6.58
AAA✓	1:17.49	−3.08
AAAA	1:13.99	+0.42

PBFuturesAAA

1:14.41

2026 CT CPAC June Invitational

Jun 19, 2026

🎓 Class of 2028#1of 30 · AD#65 USA*

LSC

of 17

200 Breast LCM

Standard	Cut	Gap
B✓	3:32.49	−48.94
BB✓	3:17.29	−33.74
A✓	3:02.09	−18.54
AA✓	2:54.49	−10.94
AAA✓	2:46.99	−3.44
AAAA	2:39.39	+4.16

PBSectionalsAAAA

2:43.55

2024 EZ LC Age Group Championships

Aug 10, 2024

🎓 Class of 2028#1of 21 · AD#105 USA*

LSC

of 18

50 Fly LCM

Standard	Cut	Gap
B✓	38.99	−8.63
BB✓	36.19	−5.83
A✓	33.49	−3.13
AA✓	32.09	−1.73
AAA✓	30.69	−0.33
AAAA	29.29	+1.07

PBSectionalsAAA

30.36

2024 NE NSSC Springfield Specialty w/ Distance

May 19, 2024

🎓 Class of 2028#3of 22 · AD#389 USA*

LSC

of 4

100 Fly LCM

Standard	Cut	Gap
B✓	1:24.29	−18.20
BB✓	1:18.29	−12.20
A✓	1:12.29	−6.20
AA✓	1:09.29	−3.20
AAA✓	1:06.29	−0.20
AAAA	1:03.29	+2.80

PBSectionalsAAA

1:06.09

2025 AD AD Long Course Championships

Jul 18, 2025

🎓 Class of 2028#2of 26 · AD#271 USA*

LSC

of 31

200 Fly LCM

Standard	Cut	Gap
B✓	3:07.79	−33.21
BB✓	2:54.39	−19.81
A✓	2:40.99	−6.41
AA	2:34.29	+0.29
AAA	2:27.59	+6.99
AAAA	2:20.89	+13.69

PBA

2:34.58

2025 MR PAC Summer Classic Invitational

Jun 22, 2025

🎓 Class of 2028#2of 9 · AD#378 USA*

LSC

of 10

200 IM LCM

Standard	Cut	Gap
B✓	3:11.19	−43.95
BB✓	2:57.49	−30.25
A✓	2:43.89	−16.65
AA✓	2:36.99	−9.75
AAA✓	2:30.19	−2.95
AAAA	2:23.39	+3.85

PBSectionalsAAAA

2:27.24

2024 EZ LC Age Group Championships

Aug 7, 2024

🎓 Class of 2028#2of 27 · AD#216 USA*

LSC

of 25

400 IM LCM

Standard	Cut	Gap
B✓	6:44.69	−97.61
BB✓	6:15.79	−68.71
A✓	5:46.89	−39.81
AA✓	5:32.49	−25.41
AAA✓	5:17.99	−10.91
AAAA	5:03.59	+3.49

PBFuturesAAA

5:07.08

2026 CT CPAC June Invitational

Jun 19, 2026

🎓 Class of 2028#1of 12 · AD#100 USA*

LSC

of 5