Swimmer profile

Laine Frost

Female17-18Team Pittsburgh Elite AquaticsAM · EASTERN

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 17-18·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB23.80

B31.39
BB29.09
A26.89
AA25.79
AAA24.69
AAAA+0.31

100 Free SCY

PB52.46

B1:08.09
BB1:03.19
A58.39
AA55.89
AAA53.49
AAAA+1.37

200 Free SCY

PB1:54.67

B2:27.19
BB2:16.69
A2:06.19
AA2:00.89
AAA1:55.69
AAAA+4.28

500 Free SCY

PB5:17.21

B6:36.49
BB6:08.19
A5:39.89
AA5:25.69
AAA+5.62
AAAA+19.82

50 Back SCY

PB27.27

B34.59
BB32.19
A29.69
AA28.39
AAA+0.08
AAAA+1.28

100 Back SCY

PB58.69

B1:13.39
BB1:08.09
A1:02.89
AA1:00.29
AAA+1.00
AAAA+3.70

200 Back SCY

PB2:13.56

B2:38.79
BB2:27.39
A2:16.09
AA+3.17
AAA+8.77
AAAA+14.47

50 Breast SCY

PB31.54

B40.39
BB37.49
A34.59
AA33.19
AAA31.69
AAAA+1.25

100 Breast SCY

PB1:06.79

B1:24.79
BB1:18.79
A1:12.69
AA1:09.69
AAA+0.10
AAAA+3.20

200 Breast SCY

PB2:41.46

B3:04.69
BB2:51.49
A+3.17
AA+9.77
AAA+16.37
AAAA+22.97

50 Fly SCY

PB25.70

B34.49
BB31.99
A29.59
AA28.29
AAA27.09
AAAA25.89

100 Fly SCY

PB55.33

B1:13.59
BB1:08.29
A1:03.09
AA1:00.39
AAA57.79
AAAA+0.14

200 Fly SCY

PB2:05.29

B2:42.79
BB2:31.19
A2:19.49
AA2:13.69
AAA2:07.89
AAAA+3.20

200 IM SCY

PB2:10.40

B2:43.59
BB2:31.89
A2:20.19
AA2:14.39
AAA+1.91
AAAA+7.71

400 IM SCY

PB4:36.50

B5:50.69
BB5:25.59
A5:00.59
AA4:47.99
AAA+1.01
AAAA+13.51

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