Swimmer profile
Julia Tengowski
Female17-18Allegheny North Swim ClubAM · EASTERN
SeasonUSA Swimming season runs Sept – Aug
Event
2016–17
2017–18
2018–19
2020–21
2021–22
2022–23
2023–24
2024–25
2025–26
50 Free LCM
52.25
—
39.72
▲ 12.53
33.21
▲ 6.51
31.28
▲ 1.93
31.11
▲ 0.17
28.95
▲ 2.16
29.79
▼ 0.84
29.08
▲ 0.71
100 Free LCM
—
—
—
1:13.08
1:09.05
▲ 4.03
1:06.12
▲ 2.93
1:02.19
▲ 3.93
1:02.67
▼ 0.48
1:02.26
▲ 0.41
200 Free LCM
—
—
2:57.06
—
2:27.37
▲ 29.69
2:24.11
▲ 3.26
2:14.86
▲ 9.25
2:11.48
▲ 3.38
2:17.48
▼ 6.00
400 Free LCM
—
—
—
5:29.52
—
5:09.81
▲ 19.71
4:45.47
▲ 24.34
4:38.34
▲ 7.13
4:48.19
▼ 9.85
800 Free LCM
—
—
—
11:39.57
—
10:30.15
▲ 69.42
9:45.38
▲ 44.77
9:31.06
▲ 14.32
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1500 Free LCM
—
—
—
—
—
—
—
—
18:34.43
50 Back LCM
59.72
47.55
▲ 12.17
42.73
▲ 4.82
39.37
▲ 3.36
—
—
—
—
34.38
▲ 4.99
100 Back LCM
1:53.53
—
1:34.87
▲ 18.66
1:23.89
▲ 10.98
1:18.57
▲ 5.32
1:14.97
▲ 3.60
1:13.90
▲ 1.07
1:11.39
▲ 2.51
—
200 Back LCM
—
—
—
3:03.96
—
—
2:44.08
▲ 19.88
—
2:45.63
▼ 1.55
50 Breast LCM
—
—
—
51.05
—
—
—
—
—
100 Breast LCM
—
—
—
1:46.52
—
—
1:35.26
▲ 11.26
—
—
50 Fly LCM
57.14
45.31
▲ 11.83
41.66
▲ 3.65
35.04
▲ 6.62
—
—
—
30.52
▲ 4.52
32.31
▼ 1.79
100 Fly LCM
—
—
1:41.19
1:22.22
▲ 18.97
—
1:19.34
▲ 2.88
1:11.87
▲ 7.47
1:16.49
▼ 4.62
1:12.04
▲ 4.45
200 Fly LCM
—
—
—
—
—
—
—
2:42.56
—
200 IM LCM
—
—
—
3:02.45
2:54.58
▲ 7.87
2:55.19
▼ 0.61
2:36.67
▲ 18.52
—
—
400 IM LCM
—
—
—
—
—
—
5:29.04
5:23.45
▲ 5.59
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Improvement<0.5s0.5–2s2–5s5s+Slower
📊 All Attempts by Event
Chronological history of every recorded swim. Click an event to expand its attempt list.