Swimmer profile

Kensie Worden

Female15-16Greenwich YWCA Dolphins Swm TmCT · EASTERN

Performance Recruiting Progression Goals Time Standards Meets

AAAA standard — elite national performance!

15 all-time personal bests this season!

Top 3 in CT — 50 Free SCY

Standards achieved

AAAA×1AAA×4AA×5A×2BB×2B×1

All-time PBs

15events

Best CT rank

#350 Free SCY

Events ranked

15SCY

Age group

15-16

🏅 Major Cuts Achieved

7 events · top tier Futures

50 Free SCY

23.40PB

Cut: 23.89−0.49s margin

100 Free SCY

51.97PB

Cut: 53.99−2.02s margin

50 Breast SCY

30.94PB

Cut: 30.99−0.05s margin

100 Breast SCY

1:06.35PB

Cut: 1:07.59−1.24s margin

200 Breast SCY

2:28.05PB

Cut: 2:28.19−0.14s margin

100 Fly SCY

58.56PB

Cut: 59.19−0.63s margin

200 IM SCY

2:08.74PB

Cut: 2:10.49−1.75s margin

Event

50 Free SCY

Standard	Cut	Gap
B✓	31.79	−8.39
BB✓	29.49	−6.09
A✓	27.29	−3.89
AA✓	26.09	−2.69
AAA✓	24.99	−1.59
AAAA✓	23.89	−0.49

PBFuturesAAAA

23.40

2025 CT OBS State Open

Nov 15, 2025

🎓 Class of 2028#3of 92 · CT#60 USA*

LSC

of 220

100 Free SCY

Standard	Cut	Gap
B✓	1:08.79	−16.82
BB✓	1:03.79	−11.82
A✓	58.89	−6.92
AA✓	56.49	−4.52
AAA✓	53.99	−2.02
AAAA	51.59	+0.38

PBSectionalsAAA

51.97

2026 NC TEAM Sunkissed Jr/Sr Championships

Mar 29, 2026

🎓 Class of 2028#4of 92 · CT#186 USA*

LSC

of 226

200 Free SCY

Standard	Cut	Gap
B✓	2:28.99	−31.71
BB✓	2:18.39	−21.11
A✓	2:07.69	−10.41
AA✓	2:02.39	−5.11
AAA	1:57.09	+0.19
AAAA	1:51.79	+5.49

PBAA

1:57.28

2026 NC TEAM Sunkissed Jr/Sr Championships

Mar 27, 2026

🎓 Class of 2028#14of 90 · CT#703 USA*

LSC

of 194

500 Free SCY

Standard	Cut	Gap
B✓	6:40.99	−57.32
BB✓	6:12.39	−28.72
A✓	5:43.69	−0.02
AA	5:29.39	+14.28
AAA	5:15.09	+28.58
AAAA	5:00.79	+42.88

PBA

5:43.67

2024 CT GRYM Regionals Sat-Sun

Mar 2, 2024

🎓 Class of 2028#49of 82 · CT#2,126 USA*

LSC

of 161

50 Back SCY

Standard	Cut	Gap
B✓	35.29	−2.83
BB✓	32.69	−0.23
A	30.19	+2.27
AA	28.99	+3.47
AAA	27.69	+4.77
AAAA	26.49	+5.97

PBBB

32.46

2023 FL ISCA Elite Showcase Classic - East

Apr 5, 2023

🎓 Class of 2028#50of 88 · CT#2,363 USA*

LSC

of 60

100 Back SCY

Standard	Cut	Gap
B✓	1:14.69	−2.40
BB	1:09.39	+2.90
A	1:04.09	+8.20
AA	1:01.39	+10.90
AAA	58.69	+13.60
AAAA	56.09	+16.20

PBB

1:12.29

CT GRYM Oct Invite

Oct 15, 2022

🎓 Class of 2028#71of 91 · CT#3,388 USA*

LSC

111

of 173

200 Back SCY

Standard	Cut	Gap
B✓	2:42.19	−27.24
BB✓	2:30.59	−15.64
A✓	2:19.09	−4.14
AA	2:13.29	+1.66
AAA	2:07.49	+7.46
AAAA	2:01.69	+13.26

PBA

2:14.95

2026 CT CPAC January Qualifier

Jan 31, 2026

🎓 Class of 2028#19of 80 · CT#993 USA*

LSC

of 127

50 Breast SCY

Standard	Cut	Gap
B✓	41.09	−10.15
BB✓	38.19	−7.25
A✓	35.19	−4.25
AA✓	33.79	−2.85
AAA✓	32.29	−1.35
AAAA	30.79	+0.15

PBSectionalsAAA

30.94

2026 NC TEAM Sunkissed Jr/Sr Championships

Mar 29, 2026

🎓 Class of 2028#7of 86 · CT#187 USA*

LSC

of 86

100 Breast SCY

Standard	Cut	Gap
B✓	1:25.89	−19.54
BB✓	1:19.79	−13.44
A✓	1:13.69	−7.34
AA✓	1:10.59	−4.24
AAA✓	1:07.49	−1.14
AAAA	1:04.49	+1.86

PBSectionalsAAA

1:06.35

2025 CT OBS State Open

Nov 15, 2025

🎓 Class of 2028#8of 90 · CT#272 USA*

LSC

of 163

200 Breast SCY

Standard	Cut	Gap
B✓	3:05.99	−37.94
BB✓	2:52.69	−24.64
A✓	2:39.39	−11.34
AA✓	2:32.79	−4.74
AAA	2:26.19	+1.86
AAAA	2:19.49	+8.56

PBSectionalsAA

2:28.05

2026 NC TEAM Sunkissed Jr/Sr Championships

Mar 28, 2026

🎓 Class of 2028#10of 75 · CT#401 USA*

LSC

of 97

50 Fly SCY

Standard	Cut	Gap
B✓	34.69	−6.99
BB✓	32.29	−4.59
A✓	29.79	−2.09
AA✓	28.59	−0.89
AAA	27.29	+0.41
AAAA	26.09	+1.61

PBAA

27.70

2026 GYWD Grand Prix Meet #6

Feb 25, 2026

🎓 Class of 2028#15of 85 · CT#732 USA*

LSC

of 117

100 Fly SCY

Standard	Cut	Gap
B✓	1:14.39	−15.83
BB✓	1:09.09	−10.53
A✓	1:03.79	−5.23
AA✓	1:01.09	−2.53
AAA	58.39	+0.17
AAAA	55.79	+2.77

PBSectionalsAA

58.56

2025 PV Katie Ledecky Invitational

Dec 12, 2025

🎓 Class of 2028#11of 85 · CT#464 USA*

LSC

of 172

200 Fly SCY

Standard	Cut	Gap
B✓	2:45.79	−12.80
BB✓	2:33.99	−1.00
A	2:22.09	+10.90
AA	2:16.19	+16.80
AAA	2:10.29	+22.70
AAAA	2:04.39	+28.60

PBBB

2:32.99

CT CPAC Blast Age Group Qualifier - Jan

Jan 21, 2023

🎓 Class of 2028#29of 52 · CT#1,556 USA*

LSC

of 65

200 IM SCY

Standard	Cut	Gap
B✓	2:46.19	−37.45
BB✓	2:34.29	−25.55
A✓	2:22.39	−13.65
AA✓	2:16.49	−7.75
AAA✓	2:10.59	−1.85
AAAA	2:04.59	+4.15

PBSectionalsAAA

2:08.74

2026 CT Senior Championships

Mar 8, 2026

🎓 Class of 2028#9of 87 · CT#323 USA*

LSC

of 179

400 IM SCY

Standard	Cut	Gap
B✓	5:54.99	−72.62
BB✓	5:29.69	−47.32
A✓	5:04.29	−21.92
AA✓	4:51.59	−9.22
AAA	4:38.99	+3.38
AAAA	4:26.29	+16.08

PBAA

4:42.37

2026 CT CPAC January Qualifier

Jan 30, 2026

🎓 Class of 2028#10of 60 · CT#545 USA*

LSC

of 92