Swimmer profile

Abby Workmeister

Female15-16North Baltimore Aquatic ClubMD · EASTERN

Performance Progression Goals Time Standards Meets Recruiting

Standards achieved

tap to filter events

Age group

15-16

Course

🏅 Major Cuts Achieved

4 events · top tier Sectionals

50 Free LCM

28.69PB

2026 MD NBAC MID SUMMER CLASSIC MEET

Jul 11, 2026

Cut: 28.69

200 Free LCM

2:12.90PB

2026 MA CC Long Course Closed Invitational

Jun 6, 2026

Cut: 2:12.99−0.09s margin

100 Back LCM

1:08.80PB

2026 NI LCM Speedo Sectionals

Mar 28, 2026

Cut: 1:09.49−0.69s margin

200 Back LCM

2:27.76PB

2026 NI LCM Speedo Sectionals

Mar 29, 2026

Cut: 2:29.19−1.43s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	36.09	−7.40
BB✓	33.49	−4.80
A✓	30.89	−2.20
AA✓	29.59	−0.90
AAA	28.29	+0.40
AAAA	27.09	+1.60

PBSectionalsAA

28.69

2026 MD NBAC MID SUMMER CLASSIC MEET

Jul 11, 2026

🎓 Class of 2028#12of 88 · MD#795 USA*

LSC

of 161

100 Free LCM

Standard	Cut	Gap
B✓	1:18.39	−16.11
BB✓	1:12.79	−10.51
A✓	1:07.19	−4.91
AA✓	1:04.39	−2.11
AAA	1:01.59	+0.69
AAAA	58.79	+3.49

PBAA

1:02.28

2026 MD NBAC MID SUMMER CLASSIC MEET

Jul 12, 2026

🎓 Class of 2028#13of 86 · MD#737 USA*

LSC

of 161

200 Free LCM

Standard	Cut	Gap
B✓	2:49.19	−36.29
BB✓	2:37.09	−24.19
A✓	2:25.09	−12.19
AA✓	2:18.99	−6.09
AAA✓	2:12.99	−0.09
AAAA	2:06.89	+6.01

PBSectionalsAAA

2:12.90

2026 MA CC Long Course Closed Invitational

Jun 6, 2026

🎓 Class of 2028#6of 87 · MD#419 USA*

LSC

of 145

400 Free LCM

Standard	Cut	Gap
B✓	5:55.19	−72.54
BB✓	5:29.89	−47.24
A✓	5:04.49	−21.84
AA✓	4:51.79	−9.14
AAA	4:39.09	+3.56
AAAA	4:26.39	+16.26

PBAA

4:42.65

2026 MD NBAC SPRING LONG COURSE INVITATIONAL MEET

May 10, 2026

🎓 Class of 2028#8of 75 · MD#407 USA*

LSC

of 92

800 Free LCM

Standard	Cut	Gap
B✓	12:17.79	−153.68
BB✓	11:25.09	−100.98
A✓	10:32.39	−48.28
AA✓	10:05.99	−21.88
AAA	9:39.69	+4.42
AAAA	9:13.29	+30.82

PBAA

9:44.11

2025 MD SPEEDO MARYLAND LONG COURSE CHAMPIONSHIP MEET

Jul 30, 2025

🎓 Class of 2028#6of 38 · MD#271 USA*

LSC

of 33

1500 Free LCM

Standard	Cut	Gap
B✓	23:33.49	−287.99
BB✓	21:52.49	−186.99
A✓	20:11.59	−86.09
AA✓	19:21.09	−35.59
AAA	18:30.59	+14.91
AAAA	17:40.09	+65.41

PBAA

18:45.50

2025 MD NBAC MID SUMMER CLASSIC MEET

Jul 13, 2025

🎓 Class of 2028#5of 27 · MD#236 USA*

LSC

of 30

50 Back LCM

Standard	Cut	Gap
B✓	41.19	−8.20
BB✓	38.29	−5.30
A✓	35.29	−2.30
AA✓	33.89	−0.90
AAA	32.39	+0.60
AAAA	30.89	+2.10

PBAA

32.99

2026 MD NBAC MID SUMMER CLASSIC MEET

Jul 9, 2026

🎓 Class of 2028#10of 83 · MD#521 USA*

LSC

of 117

100 Back LCM

Standard	Cut	Gap
B✓	1:26.89	−18.09
BB✓	1:20.69	−11.89
A✓	1:14.49	−5.69
AA✓	1:11.39	−2.59
AAA	1:08.29	+0.51
AAAA	1:05.19	+3.61

PBSectionalsAA

1:08.80

2026 NI LCM Speedo Sectionals

Mar 28, 2026

🎓 Class of 2028#6of 85 · MD#327 USA*

LSC

of 134

200 Back LCM

Standard	Cut	Gap
B✓	3:06.79	−39.03
BB✓	2:53.39	−25.63
A✓	2:40.09	−12.33
AA✓	2:33.39	−5.63
AAA	2:26.79	+0.97
AAAA	2:20.09	+7.67

PBSectionalsAA

2:27.76

2026 NI LCM Speedo Sectionals

Mar 29, 2026

🎓 Class of 2028#5of 80 · MD#272 USA*

LSC

of 104

50 Breast LCM

Standard	Cut	Gap
B✓	46.19	−4.30
BB✓	42.89	−1.00
A	39.59	+2.30
AA	37.89	+4.00
AAA	36.29	+5.60
AAAA	34.59	+7.30

PBBB

41.89

2025 MD NBAC SPRING LONG COURSE INVITATIONAL MEET

May 16, 2025

🎓 Class of 2028#55of 86 · MD#1,589 USA*

LSC

of 104

100 Breast LCM

Standard	Cut	Gap
B✓	1:38.59	−10.55
BB✓	1:31.59	−3.55
A	1:24.49	+3.55
AA	1:20.99	+7.05
AAA	1:17.49	+10.55
AAAA	1:13.99	+14.05

PBBB

1:28.04

2025 MD NBAC MID SUMMER CLASSIC MEET

Jul 11, 2025

🎓 Class of 2028#40of 86 · MD#1,578 USA*

LSC

of 127

200 Breast LCM

Standard	Cut	Gap
B✓	3:32.49	−23.05
BB✓	3:17.29	−7.85
A	3:02.09	+7.35
AA	2:54.49	+14.95
AAA	2:46.99	+22.45
AAAA	2:39.39	+30.05

PBBB

3:09.44

2023 MD NBAC SPRING LONG COURSE MEET

May 21, 2023

🎓 Class of 2028#35of 77 · MD#1,297 USA*

LSC

of 102

50 Fly LCM

Standard	Cut	Gap
B✓	38.99	−7.39
BB✓	36.19	−4.59
A✓	33.49	−1.89
AA✓	32.09	−0.49
AAA	30.69	+0.91
AAAA	29.29	+2.31

PBAA

31.60

2026 MD NBAC MID SUMMER CLASSIC MEET

Jul 9, 2026

🎓 Class of 2028#18of 82 · MD#891 USA*

LSC

of 123

100 Fly LCM

Standard	Cut	Gap
B✓	1:24.29	−11.28
BB✓	1:18.29	−5.28
A	1:12.29	+0.72
AA	1:09.29	+3.72
AAA	1:06.29	+6.72
AAAA	1:03.29	+9.72

PBBB

1:13.01

2026 MD NBAC MID SUMMER CLASSIC MEET

Jul 10, 2026

🎓 Class of 2028#25of 76 · MD#1,369 USA*

LSC

of 121

200 Fly LCM

Standard	Cut	Gap
B✓	3:07.79	−28.49
BB✓	2:54.39	−15.09
A✓	2:40.99	−1.69
AA	2:34.29	+5.01
AAA	2:27.59	+11.71
AAAA	2:20.89	+18.41

PBA

2:39.30

2025 MD NBAC MID SUMMER CLASSIC MEET

Jul 12, 2025

🎓 Class of 2028#7of 40 · MD#533 USA*

LSC

of 36

200 IM LCM

Standard	Cut	Gap
B✓	3:11.19	−39.30
BB✓	2:57.49	−25.60
A✓	2:43.89	−12.00
AA✓	2:36.99	−5.10
AAA	2:30.19	+1.70
AAAA	2:23.39	+8.50

PBAA

2:31.89

2025 MD NBAC MID SUMMER CLASSIC MEET

Jul 12, 2025

🎓 Class of 2028#7of 87 · MD#475 USA*

LSC

of 140

400 IM LCM

Standard	Cut	Gap
B✓	6:44.69	−75.70
BB✓	6:15.79	−46.80
A✓	5:46.89	−17.90
AA✓	5:32.49	−3.50
AAA	5:17.99	+11.00
AAAA	5:03.59	+25.40

PBAA

5:28.99

2026 MA CC Long Course Closed Invitational

Jun 5, 2026

🎓 Class of 2028#9of 63 · MD#529 USA*

LSC

of 66