Swimmer profile

Emma D'Ambrosio

Female15-16Cardinal & Gold AquaticsMD · EASTERN

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

15-16

Course

★ Highlight Events

50 Free LCM

Standard	Cut	Gap
B✓	36.09	−6.96
BB✓	33.49	−4.36
A✓	30.89	−1.76
AA✓	29.59	−0.46
AAA	28.29	+0.84
AAAA	27.09	+2.04

PBAA

29.13

2026 VA WST LC Invitational

Jun 14, 2026

🎓 Class of 2029#16of 95 · MD#926 USA*

LSC

of 161

100 Free LCM

Standard	Cut	Gap
B✓	1:18.39	−12.84
BB✓	1:12.79	−7.24
A✓	1:07.19	−1.64
AA	1:04.39	+1.16
AAA	1:01.59	+3.96
AAAA	58.79	+6.76

PBA

1:05.55

2026 VA WST LC Invitational

Jun 13, 2026

🎓 Class of 2029#37of 95 · MD#1,720 USA*

LSC

of 161

100 Fly LCM

Standard	Cut	Gap
B✓	1:24.29	−8.69
BB✓	1:18.29	−2.69
A	1:12.29	+3.31
AA	1:09.29	+6.31
AAA	1:06.29	+9.31
AAAA	1:03.29	+12.31

PBBB

1:15.60

2026 VA WST LC Invitational

Jun 14, 2026

🎓 Class of 2029#43of 88 · MD#1,798 USA*

LSC

of 121

Event

50 Free LCM

Standard	Cut	Gap
B✓	36.09	−6.96
BB✓	33.49	−4.36
A✓	30.89	−1.76
AA✓	29.59	−0.46
AAA	28.29	+0.84
AAAA	27.09	+2.04

PBAA

29.13

2026 VA WST LC Invitational

Jun 14, 2026

🎓 Class of 2029#16of 95 · MD#926 USA*

LSC

of 161

100 Free LCM

Standard	Cut	Gap
B✓	1:18.39	−12.84
BB✓	1:12.79	−7.24
A✓	1:07.19	−1.64
AA	1:04.39	+1.16
AAA	1:01.59	+3.96
AAAA	58.79	+6.76

PBA

1:05.55

2026 VA WST LC Invitational

Jun 13, 2026

🎓 Class of 2029#37of 95 · MD#1,720 USA*

LSC

of 161

200 Free LCM

Standard	Cut	Gap
B✓	2:49.19	−20.80
BB✓	2:37.09	−8.70
A	2:25.09	+3.30
AA	2:18.99	+9.40
AAA	2:12.99	+15.40
AAAA	2:06.89	+21.50

PBBB

2:28.39

2026 MD RAC Abby Seeger Memorial Swim Meet

May 17, 2026

🎓 Class of 2029#54of 90 · MD#2,444 USA*

LSC

of 145

400 Free LCM

Standard	Cut	Gap
B✓	5:55.19	−41.62
BB✓	5:29.89	−16.32
A	5:04.49	+9.08
AA	4:51.79	+21.78
AAA	4:39.09	+34.48
AAAA	4:26.39	+47.18

PBBB

5:13.57

2026 MD RAC Abby Seeger Memorial Swim Meet

May 15, 2026

🎓 Class of 2029#46of 84 · MD#2,007 USA*

LSC

of 92

50 Back LCM

Standard	Cut	Gap
B✓	41.19	−4.24
BB✓	38.29	−1.34
A	35.29	+1.66
AA	33.89	+3.06
AAA	32.39	+4.56
AAAA	30.89	+6.06

PBBB

36.95

2025 MD FOX LONG COURSE JUNIOR CHAMPIONSHIPS

Jul 27, 2025

🎓 Class of 2029#59of 91 · MD#1,958 USA*

LSC

of 112

100 Back LCM

Standard	Cut	Gap
B✓	1:26.89	−4.76
BB	1:20.69	+1.44
A	1:14.49	+7.64
AA	1:11.39	+10.74
AAA	1:08.29	+13.84
AAAA	1:05.19	+16.94

PBB

1:22.13

2026 MD RAC Abby Seeger Memorial Swim Meet

May 16, 2026

🎓 Class of 2029#71of 95 · MD#3,150 USA*

LSC

109

of 134

50 Breast LCM

46.64

2025 MD FOX LONG COURSE JUNIOR CHAMPIONSHIPS

Jul 27, 2025

🎓 Class of 2029#76of 87 · MD#3,333 USA*

LSC

of 104

100 Breast LCM

1:40.53

2026 MD RAC Abby Seeger Memorial Swim Meet

May 16, 2026

🎓 Class of 2029#75of 92 · MD#3,742 USA*

LSC

112

of 120

50 Fly LCM

Standard	Cut	Gap
B✓	38.99	−5.49
BB✓	36.19	−2.69
A	33.49	+0.01
AA	32.09	+1.41
AAA	30.69	+2.81
AAAA	29.29	+4.21

PBBB

33.50

2025 MD FOX LONG COURSE JUNIOR CHAMPIONSHIPS

Jul 26, 2025

🎓 Class of 2029#44of 89 · MD#1,782 USA*

LSC

of 113

100 Fly LCM

Standard	Cut	Gap
B✓	1:24.29	−8.69
BB✓	1:18.29	−2.69
A	1:12.29	+3.31
AA	1:09.29	+6.31
AAA	1:06.29	+9.31
AAAA	1:03.29	+12.31

PBBB

1:15.60

2026 VA WST LC Invitational

Jun 14, 2026

🎓 Class of 2029#43of 88 · MD#1,798 USA*

LSC

of 121

200 IM LCM

Standard	Cut	Gap
B✓	3:11.19	−18.75
BB✓	2:57.49	−5.05
A	2:43.89	+8.55
AA	2:36.99	+15.45
AAA	2:30.19	+22.25
AAAA	2:23.39	+29.05

PBBB

2:52.44

2026 VA WST LC Invitational

Jun 13, 2026

🎓 Class of 2029#64of 91 · MD#2,692 USA*

LSC

104

of 132