Swimmer profile

Emma D'Ambrosio

Female15-16Cardinal & Gold AquaticsMD · EASTERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters
SeasonUSA Swimming season runs Sept – Aug
Event
2022–23
2023–24
2024–25
2025–26
50 Free LCM
32.42
31.16
▲ 1.26
31.08
▲ 0.08
29.13
▲ 1.95
100 Free LCM
1:13.46
1:07.40
▲ 6.06
1:08.09
▼ 0.69
1:05.55
▲ 2.54
200 Free LCM
2:47.94
2:37.00
▲ 10.94
2:30.46
▲ 6.54
2:28.39
▲ 2.07
400 Free LCM
6:03.75
—
5:19.05
▲ 44.70
5:13.57
▲ 5.48
50 Back LCM
43.64
—
36.95
▲ 6.69
—
100 Back LCM
—
—
1:22.79
1:22.13
▲ 0.66
50 Breast LCM
—
47.62
46.64
▲ 0.98
—
100 Breast LCM
—
—
1:41.24
1:40.53
▲ 0.71
50 Fly LCM
38.45
35.18
▲ 3.27
33.50
▲ 1.68
—
100 Fly LCM
1:31.80
1:21.77
▲ 10.03
1:22.11
▼ 0.34
1:15.60
▲ 6.51
200 IM LCM
—
—
2:57.06
2:52.44
▲ 4.62
Improvement<0.5s0.5–2s2–5s5s+Slower

📊 All Attempts by Event

Chronological history of every recorded swim. Click an event to expand its attempt list.

50 Free LCM29.13PB
▾
100 Free LCM1:05.55PB
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200 Free LCM2:28.39PB
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400 Free LCM5:13.57PB
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50 Back LCM36.95PB
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100 Back LCM1:22.13PB
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50 Breast LCM46.64PB
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100 Breast LCM1:40.53PB
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50 Fly LCM33.50PB
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100 Fly LCM1:15.60PB
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200 IM LCM2:52.44PB
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