Swimmer profile

Emma D'Ambrosio

Female15-16Cardinal & Gold AquaticsMD · EASTERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.13

B36.09
BB33.49
A30.89
AA29.59
AAA+0.84
AAAA+2.04

100 Free LCM

PB1:05.55

B1:18.39
BB1:12.79
A1:07.19
AA+1.16
AAA+3.96
AAAA+6.76

200 Free LCM

PB2:28.39

B2:49.19
BB2:37.09
A+3.30
AA+9.40
AAA+15.40
AAAA+21.50

400 Free LCM

PB5:13.57

B5:55.19
BB5:29.89
A+9.08
AA+21.78
AAA+34.48
AAAA+47.18

50 Back LCM

PB36.95

B41.19
BB38.29
A+1.66
AA+3.06
AAA+4.56
AAAA+6.06

100 Back LCM

PB1:22.13

B1:26.89
BB+1.44
A+7.64
AA+10.74
AAA+13.84
AAAA+16.94

50 Breast LCM

PB46.64

B+0.45
BB+3.75
A+7.05
AA+8.75
AAA+10.35
AAAA+12.05

100 Breast LCM

PB1:40.53

B+1.94
BB+8.94
A+16.04
AA+19.54
AAA+23.04
AAAA+26.54

50 Fly LCM

PB33.50

B38.99
BB36.19
A+0.01
AA+1.41
AAA+2.81
AAAA+4.21

100 Fly LCM

PB1:15.60

B1:24.29
BB1:18.29
A+3.31
AA+6.31
AAA+9.31
AAAA+12.31

200 IM LCM

PB2:52.44

B3:11.19
BB2:57.49
A+8.55
AA+15.45
AAA+22.25
AAAA+29.05

Want the full public reference (every standard, every age, every course)?

View public time standards →