Swimmer profile

Lolah Cowing

Female17-18Bangor YMCA BarracudasME · EASTERN

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

17-18

Course

★ Highlight Events

50 Breast LCM

Standard	Cut	Gap
B✓	45.59	−5.53
BB✓	42.29	−2.23
A	39.09	+0.97
AA	37.49	+2.57
AAA	35.79	+4.27
AAAA	34.19	+5.87

PBA

40.06

2022 ME SUMMER LCM CHAMPS

Jul 17, 2022

LSC

of 8

100 Breast LCM

Standard	Cut	Gap
B✓	1:37.49	−9.14
BB✓	1:30.49	−2.14
A	1:23.59	+4.76
AA	1:20.09	+8.26
AAA	1:16.59	+11.76
AAAA	1:13.09	+15.26

PBBB

1:28.35

2024 ME 3rd Annual LCM Championships

Jul 12, 2024

LSC

of 4

200 Back LCM

Standard	Cut	Gap
B✓	3:05.79	−22.34
BB✓	2:52.49	−9.04
A	2:39.19	+4.26
AA	2:32.59	+10.86
AAA	2:25.99	+17.46
AAAA	2:19.29	+24.16

PBA

2:43.45

2023 ME 2nd ANNUAL LCM CHAMPS

Jul 16, 2023

LSC

of 8

Event

50 Free LCM

Standard	Cut	Gap
B✓	35.89	−5.74
BB✓	33.29	−3.14
A✓	30.69	−0.54
AA	29.49	+0.66
AAA	28.19	+1.96
AAAA	26.89	+3.26

PBAA

30.15

2023 ME 2nd ANNUAL LCM CHAMPS

Jul 13, 2023

LSC

of 17

100 Free LCM

Standard	Cut	Gap
B✓	1:17.69	−12.76
BB✓	1:12.19	−7.26
A✓	1:06.59	−1.66
AA	1:03.89	+1.04
AAA	1:01.09	+3.84
AAAA	58.29	+6.64

PBAA

1:04.93

2023 ME 2nd ANNUAL LCM CHAMPS

Jul 16, 2023

LSC

of 15

200 Free LCM

Standard	Cut	Gap
B✓	2:47.69	−12.94
BB✓	2:35.69	−0.94
A	2:23.69	+11.06
AA	2:17.69	+17.06
AAA	2:11.69	+23.06
AAAA	2:05.79	+28.96

PBBB

2:34.75

2022 ME SUMMER LCM CHAMPS

Jul 15, 2022

LSC

of 11

50 Back LCM

Standard	Cut	Gap
B✓	40.99	−5.83
BB✓	38.09	−2.93
A	35.09	+0.07
AA	33.69	+1.47
AAA	32.19	+2.97
AAAA	30.79	+4.37

PBA

35.16

2022 NE NSSC August Springfield

Aug 7, 2022

LSC

of 13

100 Back LCM

Standard	Cut	Gap
B✓	1:25.89	−11.23
BB✓	1:19.79	−5.13
A	1:13.69	+0.97
AA	1:10.59	+4.07
AAA	1:07.49	+7.17
AAAA	1:04.49	+10.17

PBBB

1:14.66

2024 ME 3rd Annual LCM Championships

Jul 11, 2024

LSC

of 9

200 Back LCM

Standard	Cut	Gap
B✓	3:05.79	−22.34
BB✓	2:52.49	−9.04
A	2:39.19	+4.26
AA	2:32.59	+10.86
AAA	2:25.99	+17.46
AAAA	2:19.29	+24.16

PBA

2:43.45

2023 ME 2nd ANNUAL LCM CHAMPS

Jul 16, 2023

LSC

of 8

50 Breast LCM

Standard	Cut	Gap
B✓	45.59	−5.53
BB✓	42.29	−2.23
A	39.09	+0.97
AA	37.49	+2.57
AAA	35.79	+4.27
AAAA	34.19	+5.87

PBA

40.06

2022 ME SUMMER LCM CHAMPS

Jul 17, 2022

LSC

of 8

100 Breast LCM

Standard	Cut	Gap
B✓	1:37.49	−9.14
BB✓	1:30.49	−2.14
A	1:23.59	+4.76
AA	1:20.09	+8.26
AAA	1:16.59	+11.76
AAAA	1:13.09	+15.26

PBBB

1:28.35

2024 ME 3rd Annual LCM Championships

Jul 12, 2024

LSC

of 4

200 Breast LCM

Standard	Cut	Gap
B✓	3:29.89	−15.11
BB✓	3:14.99	−0.21
A	2:59.99	+14.79
AA	2:52.49	+22.29
AAA	2:44.99	+29.79
AAAA	2:37.49	+37.29

PBBB

3:14.78

2024 ME 3rd Annual LCM Championships

Jul 13, 2024

LSC

of 3

50 Fly LCM

Standard	Cut	Gap
B✓	38.39	−2.51
BB	35.59	+0.29
A	32.89	+2.99
AA	31.49	+4.39
AAA	30.19	+5.69
AAAA	28.79	+7.09

PBBB

35.88

2023 ME 2nd ANNUAL LCM CHAMPS

Jul 14, 2023

LSC

of 14

100 Fly LCM

Standard	Cut	Gap
B✓	1:23.59	−1.21
BB	1:17.69	+4.69
A	1:11.69	+10.69
AA	1:08.69	+13.69
AAA	1:05.69	+16.69
AAAA	1:02.69	+19.69

PBB

1:22.38

2024 ME 3rd Annual LCM Championships

Jul 13, 2024

LSC

of 9