Swimmer profile
Carina Dai
Female15-16Long Island Aquatic ClubMR · EASTERN
SeasonUSA Swimming season runs Sept – Aug
Event
2016–17
2017–18
2018–19
2019–20
2020–21
2021–22
2022–23
2023–24
2024–25
2025–26
50 Free LCM
56.22
43.83
▲ 12.39
40.29
▲ 3.54
35.80
▲ 4.49
32.86
▲ 2.94
30.20
▲ 2.66
28.84
▲ 1.36
28.37
▲ 0.47
27.79
▲ 0.58
27.87
▼ 0.08
100 Free LCM
2:07.25
1:47.57
▲ 19.68
1:30.69
▲ 16.88
1:21.89
▲ 8.80
1:11.94
▲ 9.95
1:06.53
▲ 5.41
1:04.45
▲ 2.08
1:01.20
▲ 3.25
1:01.07
▲ 0.13
59.21
▲ 1.86
200 Free LCM
—
3:58.55
3:21.20
▲ 37.35
—
2:34.25
▲ 46.95
2:24.09
▲ 10.16
2:17.23
▲ 6.86
2:15.18
▲ 2.05
2:13.67
▲ 1.51
2:09.11
▲ 4.56
400 Free LCM
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—
—
—
5:21.20
5:14.28
▲ 6.92
—
—
4:38.24
▲ 36.04
4:34.43
▲ 3.81
800 Free LCM
—
—
—
—
—
10:24.92
10:03.29
▲ 21.63
9:37.86
▲ 25.43
9:36.32
▲ 1.54
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50 Back LCM
1:04.50
49.34
▲ 15.16
46.50
▲ 2.84
40.23
▲ 6.27
38.17
▲ 2.06
35.08
▲ 3.09
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—
—
—
100 Back LCM
2:16.56
1:49.26
▲ 27.30
1:48.86
▲ 0.40
—
1:23.94
▲ 24.92
1:14.77
▲ 9.17
1:12.12
▲ 2.65
1:10.94
▲ 1.18
1:08.15
▲ 2.79
1:09.77
▼ 1.62
200 Back LCM
—
—
—
—
2:49.52
2:40.03
▲ 9.49
—
—
—
—
50 Breast LCM
1:19.89
57.76
▲ 22.13
52.56
▲ 5.20
—
44.58
▲ 7.98
40.78
▲ 3.80
36.71
▲ 4.07
35.53
▲ 1.18
35.97
▼ 0.44
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100 Breast LCM
—
2:02.96
1:50.95
▲ 12.01
—
1:36.25
▲ 14.70
1:27.01
▲ 9.24
1:18.24
▲ 8.77
1:16.86
▲ 1.38
1:18.21
▼ 1.35
1:20.30
▼ 2.09
200 Breast LCM
—
—
—
—
3:22.62
3:03.87
▲ 18.75
2:47.15
▲ 16.72
2:48.62
▼ 1.47
2:50.10
▼ 1.48
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50 Fly LCM
—
52.47
45.82
▲ 6.65
38.02
▲ 7.80
35.32
▲ 2.70
31.53
▲ 3.79
29.70
▲ 1.83
29.60
▲ 0.10
28.78
▲ 0.82
28.97
▼ 0.19
100 Fly LCM
—
—
—
1:27.27
1:18.65
▲ 8.62
1:11.84
▲ 6.81
1:05.36
▲ 6.48
1:03.62
▲ 1.74
1:03.41
▲ 0.21
1:02.98
▲ 0.43
200 Fly LCM
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—
—
—
3:07.90
2:47.28
▲ 20.62
2:29.19
▲ 18.09
2:20.58
▲ 8.61
2:23.29
▼ 2.71
2:25.01
▼ 1.72
200 IM LCM
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—
—
—
2:55.42
2:39.30
▲ 16.12
2:29.57
▲ 9.73
2:25.83
▲ 3.74
2:26.63
▼ 0.80
2:26.09
▲ 0.54
400 IM LCM
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—
—
—
—
5:46.62
5:22.84
▲ 23.78
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Improvement<0.5s0.5–2s2–5s5s+Slower
📊 All Attempts by Event
Chronological history of every recorded swim. Click an event to expand its attempt list.