Swimmer profile

Laney Alderman

Female15-16H2okie AquaticsVA · EASTERN

Performance Recruiting Progression Goals Time Standards Meets

AAAA standard — elite national performance!

17 all-time personal bests this season!

Top 1 in VA — 100 Breast SCY

Standards achieved

AAAA×5AAA×5AA×4A×3

All-time PBs

17events

Best VA rank

#1100 Breast SCY

Events ranked

17SCY

Age group

15-16

🏅 Major Cuts Achieved

9 events · top tier Nationals

100 Breast SCY

1:01.53PB

Cut: 1:01.59−0.06s margin

200 Breast SCY

2:13.16PB

Cut: 2:14.29−1.13s margin

50 Breast SCY

28.77PB

Cut: 28.79−0.02s margin

200 IM SCY

2:04.79PB

Cut: 2:06.39−1.60s margin

50 Free SCY

24.58PB

Cut: 24.89−0.31s margin

200 Free SCY

1:53.35PB

Cut: 1:56.29−2.94s margin

500 Free SCY

5:02.77PB

Cut: 5:10.69−7.92s margin

1000 Free SCY

10:23.70PB

Cut: 10:39.89−16.19s margin

400 IM SCY

4:31.32PB

Cut: 4:39.09−7.77s margin

Event

50 Free SCY

Standard	Cut	Gap
B✓	31.79	−7.21
BB✓	29.49	−4.91
A✓	27.29	−2.71
AA✓	26.09	−1.51
AAA✓	24.99	−0.41
AAAA	23.89	+0.69

PBSectionalsAAA

24.58

2026 VA SC Senior Champs

Mar 6, 2026

🎓 Class of 2029#10of 98 · VA#327 USA*

LSC

of 230

100 Free SCY

Standard	Cut	Gap
B✓	1:08.79	−14.79
BB✓	1:03.79	−9.79
A✓	58.89	−4.89
AA✓	56.49	−2.49
AAA	53.99	+0.01
AAAA	51.59	+2.41

PBAA

54.00

2025 VA WAC Start Up Classic

Oct 12, 2025

🎓 Class of 2029#14of 98 · VA#511 USA*

LSC

of 237

200 Free SCY

Standard	Cut	Gap
B✓	2:28.99	−35.64
BB✓	2:18.39	−25.04
A✓	2:07.69	−14.34
AA✓	2:02.39	−9.04
AAA✓	1:57.09	−3.74
AAAA	1:51.79	+1.56

PBSectionalsAAA

1:53.35

2026 VA SC Senior Champs

Mar 5, 2026

🎓 Class of 2029#6of 97 · VA#140 USA*

LSC

of 227

500 Free SCY

Standard	Cut	Gap
B✓	6:40.99	−98.22
BB✓	6:12.39	−69.62
A✓	5:43.69	−40.92
AA✓	5:29.39	−26.62
AAA✓	5:15.09	−12.32
AAAA	5:00.79	+1.98

PBSectionalsAAA

5:02.77

2025 VA WAC Start Up Classic

Oct 12, 2025

🎓 Class of 2029#5of 95 · VA#115 USA*

LSC

of 190

1000 Free SCY

Standard	Cut	Gap
B✓	13:52.89	−209.19
BB✓	12:53.49	−149.79
A✓	11:53.99	−90.29
AA✓	11:24.19	−60.49
AAA✓	10:54.49	−30.79
AAAA✓	10:24.69	−0.99

PBSectionalsAAAA

10:23.70

2025 VA SC Age Group Champs

Mar 13, 2025

🎓 Class of 2029#4of 77 · VA#75 USA*

LSC

of 122

1650 Free SCY

Standard	Cut	Gap
B✓	23:15.89	−317.16
BB✓	21:36.19	−217.46
A✓	19:56.49	−117.76
AA✓	19:06.69	−67.96
AAA✓	18:16.79	−18.06
AAAA	17:26.89	+31.84

PBAAA

17:58.73

2025 VA SC Age Group Champs

Mar 16, 2025

🎓 Class of 2029#12of 51 · VA#207 USA*

LSC

of 68

50 Back SCY

Standard	Cut	Gap
B✓	35.29	−3.85
BB✓	32.69	−1.25
A	30.19	+1.25
AA	28.99	+2.45
AAA	27.69	+3.75
AAAA	26.49	+4.95

PBAA

31.44

2023 VA SW 9 & Over District Champs

Feb 26, 2023

🎓 Class of 2029#63of 98 · VA#1,950 USA*

LSC

of 200

100 Back SCY

Standard	Cut	Gap
B✓	1:14.69	−10.24
BB✓	1:09.39	−4.94
A	1:04.09	+0.36
AA	1:01.39	+3.06
AAA	58.69	+5.76
AAAA	56.09	+8.36

PBA

1:04.45

2025 NC TEAM Western Open

Jan 26, 2025

🎓 Class of 2029#53of 98 · VA#1,494 USA*

LSC

of 223

200 Back SCY

Standard	Cut	Gap
B✓	2:42.19	−22.97
BB✓	2:30.59	−11.37
A	2:19.09	+0.13
AA	2:13.29	+5.93
AAA	2:07.49	+11.73
AAAA	2:01.69	+17.53

PBA

2:19.22

2024 VA 757 IMX/IMR

Oct 12, 2024

🎓 Class of 2029#51of 93 · VA#1,303 USA*

LSC

of 196

50 Breast SCY

Standard	Cut	Gap
B✓	41.09	−12.32
BB✓	38.19	−9.42
A✓	35.19	−6.42
AA✓	33.79	−5.02
AAA✓	32.29	−3.52
AAAA✓	30.79	−2.02

PBSummer Jr NatsAAAA

28.77

2026 FL NCSA Spring Swimming Championships

Mar 19, 2026

🎓 Class of 2029#1of 97 · VA#2 USA*

LSC

of 142

100 Breast SCY

Standard	Cut	Gap
B✓	1:25.89	−24.36
BB✓	1:19.79	−18.26
A✓	1:13.69	−12.16
AA✓	1:10.59	−9.06
AAA✓	1:07.49	−5.96
AAAA✓	1:04.49	−2.96

PBNationalsAAAA

1:01.53

2026 VA SC Senior Champs

Mar 6, 2026

🎓 Class of 2029#1of 98 · VA#5 USA*

LSC

of 185

200 Breast SCY

Standard	Cut	Gap
B✓	3:05.99	−52.83
BB✓	2:52.69	−39.53
A✓	2:39.39	−26.23
AA✓	2:32.79	−19.63
AAA✓	2:26.19	−13.03
AAAA✓	2:19.49	−6.33

PBNationalsAAAA

2:13.16

2026 VA SC Senior Champs

Mar 7, 2026

🎓 Class of 2029#1of 91 · VA#5 USA*

LSC

of 164

50 Fly SCY

Standard	Cut	Gap
B✓	34.69	−5.99
BB✓	32.29	−3.59
A✓	29.79	−1.09
AA	28.59	+0.11
AAA	27.29	+1.41
AAAA	26.09	+2.61

PBAA

28.70

2024 FL NCSA Age Group Swimming Championships

Mar 28, 2024

🎓 Class of 2029#49of 98 · VA#1,253 USA*

LSC

of 73

100 Fly SCY

Standard	Cut	Gap
B✓	1:14.39	−13.21
BB✓	1:09.09	−7.91
A✓	1:03.79	−2.61
AA	1:01.09	+0.09
AAA	58.39	+2.79
AAAA	55.79	+5.39

PBA

1:01.18

2025 VA HOKI 14th Annual Swim & Tri Winter Champs

Dec 5, 2025

🎓 Class of 2029#31of 98 · VA#848 USA*

LSC

of 208

200 Fly SCY

Standard	Cut	Gap
B✓	2:45.79	−28.48
BB✓	2:33.99	−16.68
A✓	2:22.09	−4.78
AA	2:16.19	+1.12
AAA	2:10.29	+7.02
AAAA	2:04.39	+12.92

PBAA

2:17.31

2024 VA SW 9 & Over District Champs

Feb 24, 2024

🎓 Class of 2029#25of 76 · VA#551 USA*

LSC

of 135

200 IM SCY

Standard	Cut	Gap
B✓	2:46.19	−41.40
BB✓	2:34.29	−29.50
A✓	2:22.39	−17.60
AA✓	2:16.49	−11.70
AAA✓	2:10.59	−5.80
AAAA	2:04.59	+0.20

PBFuturesAAA

2:04.79

2026 VA Class 3 State Championships

Feb 19, 2026

🎓 Class of 2029#3of 97 · VA#50 USA*

LSC

of 229

400 IM SCY

Standard	Cut	Gap
B✓	5:54.99	−83.67
BB✓	5:29.69	−58.37
A✓	5:04.29	−32.97
AA✓	4:51.59	−20.27
AAA✓	4:38.99	−7.67
AAAA	4:26.29	+5.03

PBSectionalsAAAA

4:31.32

2025 VA SC Age Group Champs

Mar 14, 2025

🎓 Class of 2029#8of 86 · VA#103 USA*

LSC

of 149