Swimmer profile

Liliana Novak

Female17-18South Florida Aquatic ClubFGC · SOUTHERN

Short-Course YardsLong-Course Meters
PerformanceRecruitingProgressionGoalsTime StandardsMeets

SCY Time Standards

Age 17-18·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB23.81

B31.39
BB29.09
A26.89
AA25.79
AAA24.69
AAAA+0.32

100 Free SCY

PB51.85

B1:08.09
BB1:03.19
A58.39
AA55.89
AAA53.49
AAAA+0.76

200 Free SCY

PB1:56.31

B2:27.19
BB2:16.69
A2:06.19
AA2:00.89
AAA+0.62
AAAA+5.92

500 Free SCY

PB6:08.65

B6:36.49
BB+0.46
A+28.76
AA+42.96
AAA+57.06
AAAA+1:11.26

50 Back SCY

PB30.93

B34.59
BB32.19
A+1.24
AA+2.54
AAA+3.74
AAAA+4.94

100 Back SCY

PB1:06.89

B1:13.39
BB1:08.09
A+4.00
AA+6.60
AAA+9.20
AAAA+11.90

200 Back SCY

PB2:28.74

B2:38.79
BB+1.35
A+12.65
AA+18.35
AAA+23.95
AAAA+29.65

50 Breast SCY

PB31.89

B40.39
BB37.49
A34.59
AA33.19
AAA+0.20
AAAA+1.60

100 Breast SCY

PB1:11.94

B1:24.79
BB1:18.79
A1:12.69
AA+2.25
AAA+5.25
AAAA+8.35

200 Breast SCY

PB2:37.79

B3:04.69
BB2:51.49
A2:38.29
AA+6.10
AAA+12.70
AAAA+19.30

50 Fly SCY

PB26.18

B34.49
BB31.99
A29.59
AA28.29
AAA27.09
AAAA+0.29

100 Fly SCY

PB58.94

B1:13.59
BB1:08.29
A1:03.09
AA1:00.39
AAA+1.15
AAAA+3.75

200 IM SCY

PB2:20.41

B2:43.59
BB2:31.89
A+0.22
AA+6.02
AAA+11.92
AAAA+17.72

400 IM SCY

PB5:07.99

B5:50.69
BB5:25.59
A+7.40
AA+20.00
AAA+32.50
AAAA+45.00

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